TripDog hits up 3-AD with authority! (sponsored)

TexasLifter89 said:
sweet im 20 lbs up on yall muahaha. imagine that.:cheers:
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I cant say 100% thats what we did, but you got a great attitude man, and it's good to see young guys serious about it!
 
TexasLifter89 said:
seriously though thats cool both yall swoldiers. haha i would hate to be your parents. two huge ass mofo's for kids. im off for the night peace! good luck with the logs bros
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Thanks bud! Like trip said, it's great to see young guys like you so dedicated. Keep up the hard work and dedication my friend, it will pay big dividens in the end. :)
 
Norwegian said:
But in ALL seriousness, bro, you really got to ask for TWO bottles ? One wouldn't suffice ? Come on now, don't get too high and mighty here ! LOL ..
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Fellow Norwegian-- I'm German myself, so we have the genetics for this lifestyle. We get big and strong easily IMHO!! But yeah, I asked for 2 bottles of MMV2, cause at my size (265 lbs.) 1 bottle would last probably 2 weeks. Not long enough to give a detailed log on its abilities. So LG, 2 bottles of MMV2 please!! Come on, make me a life-long customer who brags to everyone about your great products!!:stick:
 
TexasLifter89 said:
seriously though thats cool both yall swoldiers. haha i would hate to be your parents. two huge ass mofo's for kids.
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Your parents probably hated feeding you guys. All that food every day.
 
thesinner said:
Rook! It's Godzirra! Oops, no, it's Tlipdog, 'n he's takin' 3-AD in rittle rerrow pirr's.
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Oh wow...AHHAHAHAHAHA, HORRY JORRY GOOD TIME!
 
Trauma1 said:
Our mom used to constantly b*tch about the food bill LOL!!
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Oh good. Now I dont feel bad when my mom tells me how much she spent on food and yells at me.

Looking foward to a great log Trip. Don't how much more mass you can pack on fat to shred, but tear it up.
 
Day 1

The adventure officially began today.

~2 caps morning
2 caps preworkout

~Start weight is around 187


I don't have as much time to hit the gym as previous logs, but I will post any and all side effects/effects.

Today did a upper body workout. My training days are Tues,Thurs,Sat (and sometimes Sun) Usually full body, or upper body.

I really don't want to change much of what I was doing ; this way I can see any differences in training.

Can't say I felt anything today. Was a typical great workout though.

Supplements- I will take with 3-AD
- fish oil
-nar-ala
-coQ-10
-multi
-coffee (preworkout)
-gaba/melatonin (at night)

Diet- Is very clean, no fast food, low sugar/sweets, low saturated fat, high protein, low sodium.

My workouts change very often, and I never record them. This keeps it fun for me to be spontaneous and do what I feel at the moment....same reason I do not record my diet, it makes things not fun for me, so I don't do it. I gauge things as I go, and if I feel I look bloated I will adjust my diet, or if I feel my biceps are lagging I will incorporate some new movements, or change the order up.

My goal here is to just give some real world feedback, and I intend to tell it like it is.

Song of the day.. (Open your eyes, Guano Apes)

Status- Ready

~Trip
 
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TripDog said:
The adventure officially began today.

~2 caps morning
2 caps preworkout

~Start weight is around 187


I don't have as much time to hit the gym as previous logs, but I will post any and all side effects/effects.

Today did a upper body workout. My training days are Tues,Thurs,Sat (and sometimes Sun) Usually full body, or upper body.

I really don't want to change much of what I was doing ; this way I can see any differences in training.

Can't say I felt anything today. Was a typical great workout though.

Supplements- I will take with 3-AD
- fish oil
-nar-ala
-coQ-10
-multi
-gaba/melatonin (at night)

Diet- Is very clean, no fast food, low sugar/sweets, low saturated fat, high protein, low sodium.

My workouts change very often, and I never record them. This keeps it fun for me to be spontaneous and do what I feel at the moment....same reason I do not record my diet, it makes things not fun for me, so I don't do it. I gauge things as I go, and if I feel I look bloated I will adjust my diet, or if I feel my biceps are lagging I will incorporate some new movements, or change the order up.

My goal here is to just give some real world feedback, and I intend to tell it like it is.

Song of the day.. (Open your eyes, Guano Apes)

Status- Ready

~Trip
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nice man...let's make this $hit happen!!!
 
i like your approach trip, i mean alot of guys will frown on unscheduled diets and variable training and i can see why.....if you intend on competing top level and such but as a rec lifter i think we should be able to enjoy what we do. I dont have a set diet either and i never intend to because that takes the fun out of life for me, im not living solely to lift and its not making my paycheck so im gonna enjoy eating good sh1t......like you said " no fast food, low sugar/sweets, low saturated fat, high protein, low sodium" if you follow basic rules like that you can still have fun eating different things each day, i dont know how you can keep eating the same thing at the same time day in and day out....sounds like torture to me! lol.
 
Habitual eating and necessity!

pistonpump said:
i like your approach trip, i mean alot of guys will frown on unscheduled diets and variable training and i can see why.....if you intend on competing top level and such but as a rec lifter i think we should be able to enjoy what we do. I dont have a set diet either and i never intend to because that takes the fun out of life for me, im not living solely to lift and its not making my paycheck so im gonna enjoy eating good sh1t......like you said " no fast food, low sugar/sweets, low saturated fat, high protein, low sodium" if you follow basic rules like that you can still have fun eating different things each day, i dont know how you can keep eating the same thing at the same time day in and day out....sounds like torture to me! lol.
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Eating the same foods everyday can certainly be torture. You kind of get to the point where it is just going through the motions and you lose taste for the food because it has become habitual. You eat because it is a necessity more or less. However, while I'm pretty strick with what I eat for the most part I still spice my food up...I might be weird, but I can't go without having my turkey without some good tasting low cal low carb, low sodium, and sugar free barbecue sauce...:D. By all means I definitely like your approach towards eating though bud! :thumbsup: You still have to find a way to enjoy eating as consuming food is a joy in life! :)
 
Great Approach Trip!

TripDog said:
The adventure officially began today.

~2 caps morning
2 caps preworkout

~Start weight is around 187


I don't have as much time to hit the gym as previous logs, but I will post any and all side effects/effects.

Today did a upper body workout. My training days are Tues,Thurs,Sat (and sometimes Sun) Usually full body, or upper body.

I really don't want to change much of what I was doing ; this way I can see any differences in training.

Can't say I felt anything today. Was a typical great workout though.

Supplements- I will take with 3-AD
- fish oil
-nar-ala
-coQ-10
-multi
-coffee (preworkout)
-gaba/melatonin (at night)

Diet- Is very clean, no fast food, low sugar/sweets, low saturated fat, high protein, low sodium.

My workouts change very often, and I never record them. This keeps it fun for me to be spontaneous and do what I feel at the moment....same reason I do not record my diet, it makes things not fun for me, so I don't do it. I gauge things as I go, and if I feel I look bloated I will adjust my diet, or if I feel my biceps are lagging I will incorporate some new movements, or change the order up.

My goal here is to just give some real world feedback, and I intend to tell it like it is.

Song of the day.. (Open your eyes, Guano Apes)

Status- Ready

~Trip
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Looking forward to the real world feedback. I like your approach to your diet and training as well. You have to keep things interesting because when the intrigue, or the invigorating feeling fades you tend to really not want to do it anymore. Hey by all means...please do tell it like it is...I wouldn't have it any other way! :D I hope to see ya kick some ass during this log bud...results wise, not necessarily kicking someone's ass literally...eh you know what I mean...:D
 
TripDog said:
My workouts change very often, and I never record them. This keeps it fun for me to be spontaneous and do what I feel at the moment....same reason I do not record my diet, it makes things not fun for me, so I don't do it. I gauge things as I go, and if I feel I look bloated I will adjust my diet, or if I feel my biceps are lagging I will incorporate some new movements, or change the order up.
~Trip
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Entropy is inevitable and much more efficient than order.

Keep on keepin' on. Let's hope this stuff finally breaks you free of the slumping little punk status. :thumbsup: :run:
 
TripDog said:
The adventure officially began today.

~2 caps morning
2 caps preworkout

~Start weight is around 187


I don't have as much time to hit the gym as previous logs, but I will post any and all side effects/effects.

Today did a upper body workout. My training days are Tues,Thurs,Sat (and sometimes Sun) Usually full body, or upper body.

I really don't want to change much of what I was doing ; this way I can see any differences in training.

Can't say I felt anything today. Was a typical great workout though.

Supplements- I will take with 3-AD
- fish oil
-nar-ala
-coQ-10
-multi
-coffee (preworkout)
-gaba/melatonin (at night)

Diet- Is very clean, no fast food, low sugar/sweets, low saturated fat, high protein, low sodium.

My workouts change very often, and I never record them. This keeps it fun for me to be spontaneous and do what I feel at the moment....same reason I do not record my diet, it makes things not fun for me, so I don't do it. I gauge things as I go, and if I feel I look bloated I will adjust my diet, or if I feel my biceps are lagging I will incorporate some new movements, or change the order up.

My goal here is to just give some real world feedback, and I intend to tell it like it is.

Song of the day.. (Open your eyes, Guano Apes)

Status- Ready

~Trip
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I see youre a fan of NA-RALA as well. I love that stuff.
 
Day 2

Today was a non training day (work). I split the 3-AD doses as follows.

2 caps late morning
2 caps around 6pm

Nothing really to report yet, tomorrow is training day (UGH!!:aargh:) I can't wait to push the limits.

I did seem to be a bit short tempered today at work, so there may be something to that.:twisted:

Stay tuned for updates.

~TripNasty
 
TripDog said:
Today was a non training day (work). I split the 3-AD doses as follows.

2 caps late morning
2 caps around 6pm

Nothing really to report yet, tomorrow is training day (UGH!!:aargh:) I can't wait to push the limits.

I did seem to be a bit short tempered today at work, so there may be something to that.:twisted:

Stay tuned for updates.

~TripNasty
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They didn't steal your red swingline stapler, did they?
 
TripDog said:
I did seem to be a bit short tempered today at work, so there may be something to that.:twisted:
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I found something that may help you get through those bad days at work...should stack well with 3-AD
 

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TripDog said:
Today was a non training day (work). I split the 3-AD doses as follows.

2 caps late morning
2 caps around 6pm

Nothing really to report yet, tomorrow is training day (UGH!!:aargh:) I can't wait to push the limits.

I did seem to be a bit short tempered today at work, so there may be something to that.:twisted:

Stay tuned for updates.

~TripNasty
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Did someone excuse you of forgetting to supersize their order???Just fcuking with you...we all know you work at the local grocery mart in the produce section stocking bananas
 
Day 3

2 caps AM
2 caps preworkout 4 pm

Today was a training day and I tore it up. I actually busted out a new "Personal Record 1 rep max" on seated Military Press 240:aargh:, so strength increase is seeming to happen. The set before that I hit 220 for 6.

Did shoulders and chest hard, and a little bicep, and back work to finish up.

Trying to keep calories up, and get plenty of rest.

Water intake is high.( I drink canned seltzer water all the time)

I forgot to mention I will run Tamoxefin for like 3 weeks after the 3-AD.

No sides yet (acne etc..)

Overall felt good today.

Status- Go Time!

Song of the day- Fuel, Metallica (played it like 12 times at the gym ..lol)
 
WOW, HOW COULD I MISS THIS!! like most of the people here, I've wanting to try this product for the longest time and look forward to hearing about your results with it.
ROCK ON TRIP.:head:
 


:head: Good job on the new max on military bro. I love me some Metallica. My dad bought the black album in 1990 and I've been hooked ever since.
 
Nice!

TripDog said:
2 caps AM
2 caps preworkout 4 pm

Today was a training day and I tore it up. I actually busted out a new "Personal Record 1 rep max" on seated Military Press 240:aargh:, so strength increase is seeming to happen. The set before that I hit 220 for 6.

Did shoulders and chest hard, and a little bicep, and back work to finish up.

Trying to keep calories up, and get plenty of rest.

Water intake is high.( I drink canned seltzer water all the time)

I forgot to mention I will run Tamoxefin for like 3 weeks after the 3-AD.

No sides yet (acne etc..)

Overall felt good today.

Status- Go Time!

Song of the day- Fuel, Metallica (played it like 12 times at the gym ..lol)
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Congrats on the new P R bud...thats impressive! And you also get a big :thumbsup: for the song of the day too...:D. That song still F'ing kicks ass! Rock on bud. :head:
 
Day 4

2 caps morning
2 caps around 5pm

-Seem to be a tad sore from this weeks workouts, I am pushing the limits , so it's all good.

-Road rage seems to be getting worse....

-Minor acne on chest (I never ever get body acne)

-Bodyweight is the same from start...187 ish

-Still to early to really report anything else.

-I hope to get some good feedback to the AM community about 3-AD....not much yet though.

-Tomorrow will most likely be a training day, so i'll give the rundown then.

-Song of the day.. God of Thunder, Kiss

-Status .. sore

~TripTastic
 
I heard from Hank that the consumption of small children can help reduce acne flare ups...

What are you lifting tomorrow?
 
SilentBob187 said:
I heard from Hank that the consumption of small children can help reduce acne flare ups...

What are you lifting tomorrow?
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Probably ....triceps,traps,quads,hams,calves.

I think Hank enjoys small children a tad to much...:lol: *cough..petifile...cough*
 

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Whats up Hank!
 
I know what you mean. Kinda wish I still drank. Oh well.
 
Trip, what are your goals for this 3AD cycle? Aside from Tamox, what other PCT are you planning (if any)??

I haven't done an oral cycle in quite a while. Thinking of doin' one for the summer. Got the Drive/DCP/X-factor thang goin' on now.
 
papapumpsd said:
Trip, what are your goals for this 3AD cycle? Aside from Tamox, what other PCT are you planning (if any)??

I haven't done an oral cycle in quite a while. Thinking of doin' one for the summer. Got the Drive/DCP/X-factor thang goin' on now.
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I have a bunch of goodies, not sure exactly what else I will use. Probably paravol, post cycle support, incarnate, and dhea.....maybe a little igf-1 also

I have a clomid/tormefine blend I will use the first few days of pct, then just continue with tamoxefin for the rest.
 
Day 5

2 caps morning
2 caps preworkout

Holy insane workout today batman!!! I could not be stopped. I had another "Personal Best" today on incline press (machine) 350 5x

Hit chest,back ,and traps today; workout was like 2 hours long.

-Road rage is kinda bad.

-strength is definitely up.

-getting acne on face and chest.

Song of the day: Falling Away From Me, KoRn

Status: Driven

~Trip
 
TripDog said:
I had another "Personal Best" today on incline press (machine) 350 5x
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Good lift broski. I hit chest and tris today, all DB's. I wish we had an incline machine @ my gym. We have a decline one though...wtf. DBs are awesome but it's good to really cut loose and put up some real numbers!

Acne's flaring up eh? Oh well, it's the price you pay for glory.
 
so 3ad does need PCT? it's suppressive?

song of the day.....thats a nice touch to a log.

very nice PR! what type of machine is it? i mean brand wise?
 
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