Tr3sting the Limits

[Brandinooooo]

WTH? 1-andro enanthate? Sounds interesting! Does it come in 100mg / ml?

250mg/ml

 

[Brandinooooo]

HST Day I have no damn idea. %? No clue 3 sets.

Incline bench wide - 240 8/8/8
Bench press - 6/6/x
Lat bar - 160 8/8/8
Dip - 10/8/8
Rope curl - 140 8/8/8
Shrugs - 50 8/8/8
Leg curl - 150 8/x/x
Pec fly- 140 8/8/8
Reverse pec fly - 100 8/8/8
An isolator - 130 8/8/8

 

[Brandinooooo]

Studhorse I owe you big time. I hit 2 pr's today. One push, one pull. Ill post it when I get home.

 

[Studhorse]

Studhorse I owe you big time. I hit 2 pr's today. One push, one pull. Ill post it when I get home.

That is awesome brother. 2-PR's in one workout! Don't think I have ever done that.
Give yourself the credit. You are sticking to a plan that is not normal for most and doing all the hard work.
Want I want is every time you walk buy a mirror hit a different pose, and tell yourself you are the sh'it! But only until your next workout. If you don't hit a PR you must do the opposite. Look in the mirror and break yourself down. Something like you ain't sh'it, or dam I look like a piece of ..........

 

[sespress]

Laphroaig, Lagavulin, or Talisker when I got money...

I usually go with Bushmills cause I'm broke...

For mixed drinks I'm a fan of the Bill Cosby which is basically vodka and whatever

Dude. We could drink together no issues. Do you like less peat? Say Dahlwhinny?

 

[sespress]

The ass touching. My money's on justhere4comm

So something like the "AM 100,000 I GOT MY ASS TOUCHED CHALLENGE" dedicated thread?

 

[sespress]

250mg/ml

Yeah that does sound interesting. I picked up a 1andro dermal the other day just to sit on it. Hadn't seen that before either but might be I haven't been looking. Ran into super-7 and super-19 on pre order. Randomness! You've seen line every product so I'll ask you ... Seen any of those?!?

 

[Rocket3015]

Love it when a plan comes together!

 

[mmorso]

Dude. We could drink together no issues. Do you like less peat? Say Dahlwhinny?

Dahlwhinny will work lol.

 

[ryane87]

Post that shyt up! LOL

 

[Brandinooooo]

Incline bench wide - 270 4/5/5 PR
Bench press - 190 4/4/4
High row - 270 5/5/5 PR
Lat bar - 170 7/7/6
Dip - 10/8/8
Rope curl - 150 8/8/7
Shrugs- 60 10/10/6 negatives
Pec fly - 160 8/8/8
Reverse pec fly - 110 8/8/x
Ab isolator - 140 10/8/8
DB lat - 35 8/8/8


I'm gonna go ahead and say this was 100%. Now I'm gonna move to drop sets for the last 2 weeks.

 

[Brandinooooo]

Yeah that does sound interesting. I picked up a 1andro dermal the other day just to sit on it. Hadn't seen that before either but might be I haven't been looking. Ran into super-7 and super-19 on pre order. Randomness! You've seen line every product so I'll ask you ... Seen any of those?!?

Yeah I've seen super-19 but not 7. Strange.

Love it when a plan comes together!

Hells yes

Post that shyt up! LOL

 

[Brandinooooo]

That is awesome brother. 2-PR's in one workout! Don't think I have ever done that.
Give yourself the credit. You are sticking to a plan that is not normal for most and doing all the hard work.
Want I want is every time you walk buy a mirror hit a different pose, and tell yourself you are the sh'it! But only until your next workout. If you don't hit a PR you must do the opposite. Look in the mirror and break yourself down. Something like you ain't sh'it, or dam I look like a piece of ..........

I was just standing in line at Wal-Mart and started laughing really fccking hard at this. I must've looked crazy to all the people in there lol.

 

[Studhorse]

I was just standing in line at Wal-Mart and started laughing really fccking hard at this. I must've looked crazy to all the people in there lol.

That is funny! You are at wal mart so anything goes. You could be just wearing boots and a belt and wouldn't surprise anyone.

Did you hit a pose in the reflection of the soda pop holders? And say something like no wonder every chick in here is staining at me! Hehe
I do it just to piss off my wife.

 

[Brandinooooo]

That is funny! You are at wal mart so anything goes. You could be just wearing boots and a belt and wouldn't surprise anyone.

Did you hit a pose in the reflection of the soda pop holders? And say something like no wonder every chick in here is staining at me! Hehe
I do it just to piss off my wife.

Lmao I'm gonna do that now. Boots and a belt with a cowboy hat only.

 

[hairygrandpa]

Incline bench wide - 270 4/5/5 PR
Bench press - 190 4/4/4
High row - 270 5/5/5 PR
Lat bar - 170 7/7/6
Dip - 10/8/8
Rope curl - 150 8/8/7
Shrugs- 60 10/10/6 negatives
Pec fly - 160 8/8/8
Reverse pec fly - 110 8/8/x
Ab isolator - 140 10/8/8
DB lat - 35 8/8/8


I'm gonna go ahead and say this was 100%. Now I'm gonna move to drop sets for the last 2 weeks.

Oha! Very strong bro! Congrats on the PR's!

 

[Brandinooooo]

Oha! Very strong bro! Congrats on the PR's!

Thanks HGP. It felt good to be able to put 3 plates on each side for both of those. Especially the High Row.

 

[Studhorse]

Incline bench wide - 270 4/5/5 PR
Bench press - 190 4/4/4
High row - 270 5/5/5 PR
Lat bar - 170 7/7/6
Dip - 10/8/8
Rope curl - 150 8/8/7
Shrugs- 60 10/10/6 negatives
Pec fly - 160 8/8/8
Reverse pec fly - 110 8/8/x
Ab isolator - 140 10/8/8
DB lat - 35 8/8/8


I'm gonna go ahead and say this was 100%. Now I'm gonna move to drop sets for the last 2 weeks.

Try one week all negatives.
Last week drop sets!

 

[Studhorse]

Thanks HGP. It felt good to be able to put 3 plates on each side for both of those. Especially the High Row.

Hey, what did you see In the mirror today?

 

[Rocket3015]

Thanks HGP. It felt good to be able to put 3 plates on each side for both of those. Especially the High Row.

Three plates is always a victory !!

 

[Brandinooooo]

Try one week all negatives.
Last week drop sets!

Your evil. I like it.

What would you recommend weight wise? Skip to 90% 95% and 100% or do something like 75% 85% 95% 100%?

Three plates is always a victory !!

Hells yes brother!

Hey, what did you see In the mirror today?

A handsome assh0le

 

[rtmilburn]

Your evil. I like it.

What would you recommend weight wise? Skip to 90% 95% and 100% or do something like 75% 85% 95% 100%?

Hells yes brother!

A handsome assh0le

Correction a sexy a$$hole as handsome would be a understatement

 

[blueline438]

270 on incline bench is a beast dude. That's awesome!

 

[Brandinooooo]

Correction a sexy a$$hole as handsome would be a understatement

Are you hitting on me?

Thanks bro.

270 on incline bench is a beast dude. That's awesome!

Thanks dude. It was on the hammer strength machine but I could do it if I had a spotter. I don't know why I can do incline so much better than regular bench. Maybe its my shoulder.

 

[mmorso]

Are you hitting on me?

Thanks bro.

Thanks dude. It was on the hammer strength machine but I could do it if I had a spotter. I don't know why I can do incline so much better than regular bench. Maybe its my shoulder.

That's crazy!!! Incline wide fcks my shoulder up bad.

 

[booneman77]

I'm actually the same with incline. As or maybe almost stronger. I think it's two fold a) because the ROM is a bit shorter and b) I can and do arch my back a lot more

 

[Studhorse]

Your evil. I like it.

What would you recommend weight wise? Skip to 90% 95% and 100% or do something like 75% 85% 95% 100%?

Hells yes brother!

A handsome assh0le

On your negatives just due 2-3 sets of each with 5-8 reps. And just try to increase a rep or weight. Each workout.
On the drop sets you will need to set it up ahead of time. Only one set of each but try to drop about 5-6 sets. You may have to change some of your lifts to accomplish this with out a partner. Dumb bells or machines may work well.
Merry Christmas brother!

 

[Brandinooooo]

On your negatives just due 2-3 sets of each with 5-8 reps. And just try to increase a rep or weight. Each workout.
On the drop sets you will need to set it up ahead of time. Only one set of each but try to drop about 5-6 sets. You may have to change some of your lifts to accomplish this with out a partner. Dumb bells or machines may work well.
Merry Christmas brother!

Will do. I did the first negative session but forgot to post it. Did 2 sets of 3 second negatives with 8 reps each set.

 

[Studhorse]

Will do. I did the first negative session but forgot to post it. Did 2 sets of 3 second negatives with 8 reps each set.

How did they feel?

 

[DUbz86]

Hmm all these good things about trest might need to get some some for cycle down the road...

 

[Brandinooooo]

How did they feel?

Holy sh1t bro. I damn near threw up.

Hmm all these good things about trest might need to get some some for cycle down the road...

Do it brother! You should be able to get some pretty easily right now.

 

[Studhorse]

Holy sh1t bro. I damn near threw up.



Do it brother! You should be able to get some pretty easily right now.

Awesome!

 

[Brandinooooo]

Awesome!

Lol your evil.

 

[Brandinooooo]

HST Negatives 2 sets 12/25

Incline wide - 200 10/8
High row - 220 10/8
Bench press - 150 8/8
Lat bar 140 10/8
Dip - 10/8
Rope curl - 130 10/8
Shrugs - 45 8/8
Pec fly - 130 8/8
Ab isolator - 130 8/8


HST Negatives 2 sets yesterday

Incline wide - 220 6/6
Bench press - 160 6/6
High row - 240 6/6
Lat bar - 150 6/6
Dip - 15/10
Rope curl - 140 6/6
Shrugs - 45 8/8
DB row - 70 8/8
Pec fly - 140 8/8

 

[Studhorse]

HST Negatives 2 sets 12/25

Incline wide - 200 10/8
High row - 220 10/8
Bench press - 150 8/8
Lat bar 140 10/8
Dip - 10/8
Rope curl - 130 10/8
Shrugs - 45 8/8
Pec fly - 130 8/8
Ab isolator - 130 8/8


HST Negatives 2 sets yesterday

Incline wide - 220 6/6
Bench press - 160 6/6
High row - 240 6/6
Lat bar - 150 6/6
Dip - 15/10
Rope curl - 140 6/6
Shrugs - 45 8/8
DB row - 70 8/8
Pec fly - 140 8/8

Nice JOB! bet you were a little shaky after that one?
now where are the Noodz! it has been awhile.

 

[Brandinooooo]

Nice JOB! bet you were a little shaky after that one?
now where are the Noodz! it has been awhile.

I wanted to puke after the first 10 sets. Ill post some after work. I'm back up to 191-193 finally.

 

[Brandinooooo]

Studhorse requested noodz. How could I say no?

FireTitan when you get to 200, you'll be a beast. The race is on.

 

[justhere4comm]

Studhorse requested noodz. How could I say no?

<< shocked.... lol.

FireTitan when you get to 200, you'll be a beast. The race is on.

Looking ripped. You'll. Get up there. The race is on!!!

 

[Brandinooooo]

Looking ripped. You'll. Get up there. The race is on!!!

Thanks bro. Lots of hard work

 

[SFreed]

Looking good man!

The haircut and not wearing a towel is a nice touch

 

[Brandinooooo]

Looking good man!

The haircut and not wearing a towel is a nice touch

Grab a small towel. Check.

And I need another haircut. The temperature has been in the 70's and 80's the past week here so humidity is up and my hair is back to being poofy which I hate.

 

[hairygrandpa]

Looking lean.
You could need more mass -or is the vegan chick cooking for you?

 

[Brandinooooo]

Looking lean.
You could need more mass -or is the vegan chick cooking for you?

Need.
More.
As- mass I mean.

Na she doesn't lol

 

[ryane87]

He has been hounding me for noodz as well. I think he is just horny.

BTW, you are studly....I didn't say that out loud....

 

[Brandinooooo]

He has been hounding me for noodz as well. I think he is just horny.

BTW, you are studly....I didn't say that out loud....

And here I was thinking I was special.

Thanks bro. Na it was more like a subtle whisper in my ear....

 

[mmorso]

Damn I've got a kratom phenibut and whiskey hangover... lol I'll do squats this afternoon.

I should have listened to you Brandinooooo

 

[ryane87]

Don't be a sissy. The squats will wake you up.

 

[Brandinooooo]

Don't be a sissy. The squats will wake you up.

Exactly

Damn I've got a kratom phenibut and whiskey hangover... lol I'll do squats this afternoon.

I should have listened to you Brandinooooo

Lol told you.

 

[booneman77]

Vomiting kratom the morning after... woof. That's brutal

 

[mmorso]

Vomiting kratom the morning after... woof. That's brutal

Lol it's not that bad of an alcohol hangover

The phenibut/Kratom mix... im still high