I have Fibromyalgia and another autoimmune condition myself, so I can relate to the aches and pains. I'm sorry to hear that that is happening to him. I do think that that stack of Pepti-Plex and PEA Relief would be great for him, I know it has been for me.
I appreciate that, just reached out to him to mention this.
If you happen to have my personal contact info, you're welcome to give it to him. If you don't, you're welcome to message me for it. In my life outside of supplements, I do a lot of volunteer work with people that have autoimmune conditions bc I know how bad and life changing they can be.
This is a combo I'm looking forward to testing out. Have been running Pepti-Plex as you know, and it's been one of the best supplements I think I've used in a long time. So with PEA relief on top, just might be the dual threat combo we all need!
You're rubbing it in too thoroughly, which is a common mistake.
I'll give a nice smear a shot instead of rubbing it in
I’ll second that you have to not rub it in so much or yeah it balls up. When I use the XPG alpha gel I tend to run a razor over my traps shoulder area in the shower and then apply after the shower. Then I go shirtless 3-5 minutes and dried and go to rock and roll.
Thanks dude, just some gut reactions to stressors. Just need to make it to June
Yeah, it took a bit to get used to vs other topicals. But just think about it more like doing a light paint coat / skim coat vs rubbing in like a lotion.
Haha, I've been picturing using it like a coat of paint... I saw someone somewhere was using it on the tops of their feet, so I'm going with that. I got Alpha too because it was a killer deal, but that ones as simple as rubbing on and it's dry in like 30sec.
That's something really unique and cool about the XPG products is that they use the Avant Labs carrier system and then each product carrier is customized and optimized based on the active ingredients to ensure maximum effects.
I can't remember if I used Steves ursa gel or not, but I've used most of the other xpg products. tops of feet are solid real estate for TDs. I always throw my TD on either right after the shower and let it air dry while I'm getting dressed, or if it's at night before bed i put it on my feet. Alpha Gel is AWESOME.
She only measured the outside of the house and upstairs, I was impressed how quickly she did it with this neat little laser range finder.
(I'm not doing that. I can see my abs and I like them)
Lol it'd take some heavy dieting and supplementation to get sub 200 and maintain any semblance of the strength I have. 20ish pounds.
Once officially single, you have some nice inspiration in your area down there though haha.
A fair point
I'm looking at moving to the Asheville area too. I'd be lying if I said it weren't based on strongman/powerlifting gym prevalence
lol I was speaking weightclass- centric, not true weight. Like 210 walking weight.
^Man’s got his priorities rightA fair point
... oh...
Like, if you want to win in 231 you better be 245 with abs if you want to fit in with the top guys. 231 is basically the top weight class for guys under 6 feet, so everyone has to get lean & jacked as possible and then watercut from there.... oh...
Oh totally, I make a similar comparison when I tell people my qualms with my weight, the weight classes, and what people ACTUALLY weigh before weigh in day. There's some BIG sum bitches competing at 231, and I'm just not built like that. My body wants to ride at 180-190 naturally.
183 for many years, my body always just came back to it under all circumstances.
Yeah, I'm riding out the most lean 215 I've seen right now, I think it's pretty stress related, but I'm eating pretty well and under heavy supplementation. Just working on maintaining everything in life now until I can find a status quo again.
I'm headed to Vegas in May for a tradeshow and then trying to get to your area to visit a customers new site
Pm sent. Hope everything is okay.
Think it's going around... feeling a little like something's about to hit me too. Sneezing a lot, runny nose too.
isn't that funny though after all the weight you moved?
It's kind of like how most injuries are caused by lower weights - and people racking them or just grabbing them up and getting injured bc of not bracing or preparing correctly like we would for a lift.isn't that funny though after all the weight you moved?
It's like how there's no weight heavier in the world than the 45s you have to unrack from a barbell after a PR deadlift
when I was xfit'ing I thought barbell jacks were sacrilegious, now I am pissed every gym doesn't have them
Gotta roll the inside plate near the collar onto a chip homie. You can do that anywhere to jack one end up quick.isn't that funny though after all the weight you moved?
It's like how there's no weight heavier in the world than the 45s you have to unrack from a barbell after a PR deadlift
when I was xfit'ing I thought barbell jacks were sacrilegious, now I am pissed every gym doesn't have them
thats exactly why I keep a 5# beside my platform when I'm pulling
You really are a fun guy!
gonna try this move on the wife I think
the food pr0n always pops up around here on my fasting daysI'm cutting hard and I'm gonna have to unsubscribe to this thread with all the food talk going on lol
I've only talked to a couple people on here privately about the cut I'm doing now. I haven't posted the details about it bc its not the 'smart' way to do it or a way that I would recommend anyone else do it. It's extreme extreme - both in terms of fat loss supplements and the diet itself.the food pr0n always pops up around here on my fasting days
