Read your message, took my BG and it is 81 just now after waking up.Bob,
I'm wondering how your fasting blood glucose is on this? If I remember correctly, your fasting bg was trending downward on vector so this could share the same effect due to the Korean mistletoe?
That would be a basic workout journal.Bob this might be the best I have seen you look, muscle fullness and cuts are on point! Are you going to be logging your staples only lean bulk you were planning after this?
Yeah, I feel ya there, training / nutrition log or journal the words are kind of the same thing. Logging a product is just a different kind of log / journal, and I get that. I see that I kind of worded the question to sound as if I meant logging the staples. Which I didn't mean just specifying that only staples would be being used during the lean bulk.That would be a basic workout journal.
I don’t log anything unless it’s sponsored, or unless I review it on YouTube.
Evomuse Gut Health
BCAA/EAA if fasted training
Mostly non-stim pre (VasoBlitz, high volume or alpha pump)
If I add stims — FullBlitz or other samples I have around
Dietary changes are done via my trainer Jason Theobald (Scooby Prep)I was actually referring to sharing some of the changes made to training and nutrition, and the progress. Just to show everyone how much progress can be made from those training and caloric increases alone. Kind of give the
Yeah can't really say too much about what exactly they are doing. Scooby huh? I enjoy his videos.Dietary changes are done via my trainer Jason Theobald (Scooby Prep)
Training is John Meadows programs
Jason likes to know what natty anabolic are successful so his natural clients can buy and implement them , and also what to expect
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