The Solution & Anabolic Effect

The Solution

The Solution

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CEL Anabolic Effect










What To Expect?


- Competitive Edge Labs promotes an extensive list of benefits and effects for its latest entry into the muscle-building category.

The supplement’s primary benefits make a true all-in-one type formula providing support:

- Help building lean muscle

- Improve Strength

- Improve endurance

- Aid weight loss & Body Composition

- Improve Pumps & Fullness (S7 Inclusion)

- Improved Nutrient Uptake (Astragin)







Formula







Dosing



3 Caps will be taken with my first meal (9-10AM)

3 Caps will be taken with an afternoon meal (4-5 PM)



Daily Supplements


CL Ornnge Triad (Multi)

CL Oximega (Fishoil)

Evomuse Gut Health (Probiotic)
Xtend Elite (Intra)

Fullblitz & VasoBlitz (Pre-Workout)

Digestive Enzymes (Each Meal)

Magnesium (1x a Day)

5000 IU Vitamin D3 (1x a Day)

Whey (As Needed for Protein Intake)



Current Training


John Meadows Creeping Death 2.0 (Will Run throughout this log)




Controlled Diet



** Throughout the Log I will keep calories the same without any modification in nutrition to address how well it works in a controlled environment **

Training Days ~ 2250

Non Training ~ 2000









Starting Pictures & Weight

Weight: 170











@sns8778



 
sns8778

sns8778

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Looking forward to seeing your results. I hope you'll be very pleased with it.
 

bbartsche

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CEL Anabolic Effect










What To Expect?


- Competitive Edge Labs promotes an extensive list of benefits and effects for its latest entry into the muscle-building category.

The supplement’s primary benefits make a true all-in-one type formula providing support:

- Help building lean muscle

- Improve Strength

- Improve endurance

- Aid weight loss & Body Composition

- Improve Pumps & Fullness (S7 Inclusion)

- Improved Nutrient Uptake (Astragin)







Formula







Dosing



3 Caps will be taken with my first meal (9-10AM)

3 Caps will be taken with an afternoon meal (4-5 PM)



Daily Supplements


CL Ornnge Triad (Multi)

CL Oximega (Fishoil)

Evomuse Gut Health (Probiotic)
Xtend Elite (Intra)

Fullblitz & VasoBlitz (Pre-Workout)

Digestive Enzymes (Each Meal)

Magnesium (1x a Day)

5000 IU Vitamin D3 (1x a Day)

Whey (As Needed for Protein Intake)



Current Training


John Meadows Creeping Death 2.0 (Will Run throughout this log)




Controlled Diet



** Throughout the Log I will keep calories the same without any modification in nutrition to address how well it works in a controlled environment **

Training Days ~ 2250

Non Training ~ 2000









Starting Pictures & Weight

Weight: 170











@sns8778



In for this brother, also in for all the people saying you need to add more calories lol
 
Resolve10

Resolve10

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In.

I’m not gonna tell you to eat more but I didn’t realize they were so low for you. I’d literally die at that amount. 😂
 

wfreiling

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I’m interested as I just finished a 2 bottle run and didn’t hate it
 

wfreiling

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I’m interested as I just finished a 2 bottle run and didn’t hate it
 

wfreiling

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I’m interested as I just finished a 2 bottle run and didn’t hate it
 
The Solution

The Solution

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Definitely in for this!

And don't forget, you must feed the supplement in order for it to grow!
My intake is never anything that got very high. Just the cards I am dealt. Everyone is different
 
LeanEngineer

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Definitely in on this!
 
The Solution

The Solution

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Training from Today:

Mesocycle #14
Week 6 Day 4

Tempo Indication: Eccentric: Pause: Concentric: Flex (x:x:x:x)
All Rep Tempo's are 2:1:2:2
Rest Times are 90 Seconds

Incline Smith Bench
3-25's/Side x 10 (4 Sets)
*1 Minute Rest*

A1: Cable Crossover
30 Each Hand x 8 (3 sets)

A2: HS Decline Chest Press
3 Plates/Side x 8 (3 Sets)

B1: Incline Braced Side Lateral
25's x 10 (3 Sets)

B2: HS Shoulder Press
100 x 8 (3 Sets)

C1: Floor Press
75's x 6

C2: Bent Over Rope Extension:
100 x 10 (4 Sets)

Post-Workout:
Buffalo Chicken:




AE
Most of the log will be bi-weekly or weekly updates with my thoughts, pictures, and changes I note.
 
booneman77

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In.

I’m not gonna tell you to eat more but I didn’t realize they were so low for you. I’d literally die at that amount.
Haha you should see mine then ... 🤮
 

Ot2000

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Hmmm....I’ll follow. You’re not a fan of natty anabolics or rather you’re skeptical so let’s see the feedback,
 
megadeth

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In!
 
MrKleen73

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Just found this count me in.
 

Z28Luver7777

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Don’t wanna hijack the forum but I’ve followed a few of your reviews and noticed you’re not the biggest “natural anabolic” fan. So I have to ask, which specific ones do you feel are worth it. Gonna start a “natural anabolic” cycle and making the stack now. Anabolic Effect is probably going to be one of them so what’s your take @TheSolution
 
The Solution

The Solution

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Don’t wanna hijack the forum but I’ve followed a few of your reviews and noticed you’re not the biggest “natural anabolic” fan. So I have to ask, which specific ones do you feel are worth it. Gonna start a “natural anabolic” cycle and making the stack now. Anabolic Effect is probably going to be one of them so what’s your take @TheSolution
Depends on how each and every individual reacts to certain ingredient profiles and actives.
Using my own experience is just a shot in the dark to how it works for you.
My best advice for you is gather information on what products you want to run, look at the ingredient profile, and then note what each company is using. If you notice that you respond well to X,Y or Z ingredient then you should narrow down your choices to what suits you. The human body is not a textbook!
 

Z28Luver7777

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Depends on how each and every individual reacts to certain ingredient profiles and actives.
Using my own experience is just a shot in the dark to how it works for you.
My best advice for you is gather information on what products you want to run, look at the ingredient profile, and then note what each company is using. If you notice that you respond well to X,Y or Z ingredient then you should narrow down your choices to what suits you. The human body is not a textbook!
Thanks for responding so fast. Mostly been trying to find a good supplement with Epicatechin and laxogenin in it. But most of the products I found were dosed really low, propriety blends, or super expensive cuz I need to buy them separately.

Keep doing what you’re doing. Love following your threads!
 
Aleksandar37

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Late, but here
 
MrKleen73

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Thanks for responding so fast. Mostly been trying to find a good supplement with Epicatechin and laxogenin in it. But most of the products I found were dosed really low, propriety blends, or super expensive cuz I need to buy them separately.

Keep doing what you’re doing. Love following your threads!
Short of creatine using an effective natural mass building product is not going to be cheap unfortunately. At least i don't know of any cheap ones.
 
booneman77

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Thanks for responding so fast. Mostly been trying to find a good supplement with Epicatechin and laxogenin in it. But most of the products I found were dosed really low, propriety blends, or super expensive cuz I need to buy them separately.

Keep doing what you’re doing. Love following your threads!
Those two in particular are very hit or miss; personally would not be my first choices but CEL Epi-Plex is open label epi if you did go that route. Sns xgels would be my recommendation tho since Arachidonic acid has actual studied positive effects on mass and strength.
 
The Solution

The Solution

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Mesocycle #14
Week 6 Day 5

Tempo Indication: Eccentric: Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:2:2
Rest Times are 90 Seconds


Leg Press:
-- 1 Minute Rest --
3 Plates/Side x 8
4 Plates/Side x 8
5 Plates/Side x 8
6 Plates/Side x 8
7 Plates/Side x 8
8 Plates/Side x 8

Paused Safety Bar Squat (3:1:2:1)
225 x 10 (3 Sets)

Leg Extension: (2:1:3:1)
60 Each Leg x 8 + 15 Second Hold (3 Sets)

Lying Leg Curl
110 x 12 (3 Sets)
** 45 Second Rest **

Standing Calf Raise: (3:1:2:1)
135 x 10 (8 Sets)

Post-Workout:
Ample Hills The Nectar of Queens


AE
Have not noticed anything in the first few days, will keep an eye out for an update once I notice some sides.
 

jrock645

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I’m in. Right in the middle of an AE run, myself.
 
The Solution

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Mesocycle #14
Week 7 Day 1

Tempo Indication: Eccentric: Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:2:2
Rest Times are 90 Seconds

HS Machine Bench
3 Plates+25/Side x 12 (3 Sets)

Incline Smith Bench Press:
1-25/Side x 6
2-25/Side x 6
3-25/Side x 6
3-25 + 10/Side x 6

HS Machine Fly:
140 x 10 + 10 Partials (3 Sets)

DB Side Lateral's
20's x 20 (4 Sets)

Rear Delt DB Swings:
25's x 25 (4 Sets)

V Bar Pressdowns
140 x 8 (4 Sets)

Lying DB Skullcrusher:
35's x 10 (4 Sets)

Post-Workout:
Animal Pro Bar



AE
Still nothing to note as 1 week is tomorrow. I will have to get some pics up this weekend to see what the mirror says.
 
LeanEngineer

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Nice workout! I've heard the animal pro bars taste pretty good. Probably not as good as that ice cream though;)
 
MrKleen73

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If anything like the similar product you recently logged you won't be feeling much difference and improvements will be slow and steady. Hopefully everyone can keep their big boy pants on and not get emotional about the lack of noticing or feeling a lot of change along the way.
 
The Solution

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Mesocycle #14
Week 7 Day 2

Tempo Indication: Eccentric: Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:2:2
Rest Times are 90 Seconds

HS Machine Bench
3 Plates+25/Side x 12 (3 Sets)

Incline Smith Bench Press:
1-25/Side x 6
2-25/Side x 6
3-25/Side x 6
3-25 + 10/Side x 6

HS Machine Fly:
140 x 10 + 10 Partials (3 Sets)

DB Side Lateral's
20's x 20 (4 Sets)

Rear Delt DB Swings:
25's x 25 (4 Sets)

V Bar Pressdowns
140 x 8 (4 Sets)

Lying DB Skullcrusher:
35's x 10 (4 Sets)

Post-Workout:
S'mores Brownies


AE
Will try to get a write-up this weekend and pictures, so far I have noticed a few small things, but nothing drastic.
 
LeanEngineer

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In for the few small things;) that smores brownie looks dangerous!
 
The Solution

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10 Day Update

Help building lean muscle
** I am not eating in a surplus, nor will I be jacking up my calories weekly to "Feed the Supplement". If that was the case nobody would ever know how well a "Supplement" works when you consistently skew nutrition. My numbers for training are being matched, and if I can try beat the log book I will, but it will be hard since I have cut off some butter in the last few months between my 8 week BMP Log, and now running AE.

- Improve Strength
** See Above

- Improve endurance
No chnges to note so early into the run. Endurance, and recovery have been pretty steady so far

- Aid weight loss & Body Composition
Possibly a bit leaner then set number 1 of pictures, but again too early to tell. There is a long way to go in this log.
Weight 169.6



- Improve Pumps & Fullness (S7 Inclusion)
I have not noticed much change. I usually do 1 Scoop VasoBlitz/Fullblitz for my pre-workout stack, but i am testing VasoForce XT for 5 days in a variable of different options

- Improved Nutrient Uptake (Astragin)
Digestion has been good, but then again I don't eat too much in the first place, and very meticulous on the food sources I do consume on a day to day basis. I tend to keep food sources simple and low in FODMAP to avoid any bloating, GI Distress
 
Last edited:
HIT4ME

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Super late, but in on this.

Also part of the low calorie crowd. You are eating what is probably around my maintenance cals. Sitting hlbehind a desk or driving all day doesn't burn many calories at all.
 

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