Hyde
Legend
So if you guys wanna try a "recipe" that sounds totally disgusting but is actually really good. Chicken and rice ( whatever amount fits your goal) sliced banana on top. Them sprinkle cinnamon and Splenda( or whichever sugar substitute you prefer or real sugar) the melt some almond butter and layer that on top like frosting. I know it sounds gross but I tried it and it's really good. Nick walker and Justin sheir both do this as a meal. It's where i got the idea
That’s a Matt Jansen special - I picked that up from a Brett Wilkin video when Jansen was prepping him.
You don’t want to use artificial sweetener - you want to use honey! The point of the meal is high cal, high carb, and whatever amount of fat you dictate with the pb.
Rice, banana, honey, chicken, nut butter, cinnamon - warm, gooey, sticks to your ribs. Don’t forget to salt it!