DangerBrain
New member
28399+50=2844928359 + 40 = 28399
28399+50=2844928359 + 40 = 28399
28599+208=28,807 Where the heck is everyone!! We have a goal to reach ppl!
Its monday and tuesday, bruh! Everyone knows that monday is chest day and tuesday is back day! Lol![]()
Its monday and tuesday, bruh! Everyone knows that monday is chest day and tuesday is back day! Lol![]()
28 807 + 55 = 28 863
29352+70= 2942229302+50=29352
29422+50=2947229352+70= 29422
+150=2962229422+50=29472
+150=29622
29622 + 10 squats + 16 front squats + 40 v-squats + 48 Hack = 114 + 29622 = 29736
Hey, clear PM's29971!
200 squats for me!
It's my sweet spot, lol....( twice a week)....
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Or PM me real quick, please29971!
200 squats for me!
It's my sweet spot, lol....( twice a week)....
![]()
400 squats per week! Nice job Mags!!!29971! 200 squats for me! It's my sweet spot, lol....( twice a week)....![]()
29971! 200 squats for me! It's my sweet spot, lol....( twice a week)....![]()
+29
=30,000
Damn lol I promise I'm not making that **** up.
+29 =30,000 Damn lol I promise I'm not making that **** up.
400 squats per week! Nice job Mags!!!
Yesterday:
3sets of 12 reps at 180 lbs!!!
Yesterday:
3sets of 12 reps at 180 lbs!!!
30,172 + 70 = 30,242
30487 + 35 = 3052230,450+37=30487
+58=3058030487 + 35 = 30522
+70 hack squats = 30650+58=30580
+70 hack squats = 30650
30650 + 114 = 30764
30799 + 35 = 3083430764 + 35 = 30799
30834+40=30874
30874+43=30917
Tuesday 50 +30965 for 31015
Fixed:yup:From Sunday, a mixture of front, back, banded, and split squats:
+69 = 31,084
+80= 31,164Fixed:yup: 31084
Fixed:yup:
31084