The AnabolicMinds 100,000 Rep Squat Challenge!!!!

Spaniard

Spaniard

Well-known member
Good afternoon my Anabolic Minded ladies and gents! We at Anabolic Minds have decided to create a little squat challenge to be apart of you all reaching your goals! After all, that's what this place is all about, right!? We want to be apart of helping all of you by motivating each other and making this a tight-knit community where we all come together to achieve our fitness and health goals!

All that being said, this is just the start of many new things of this nature that Admin has coming our way!

Here is how it works:

Whenever you do squats you simply come into "The Anabolic Minds 100,000 Rep Squat Challenge!!!!" thread and add in your numbers.

For example last week I did 4 sets of 10 and I'll be starting us off.

So for Spaniard, put me down for 42! I'm not bad at math, I just really wanted to kill my last set and pushed for the extra 2 ;)

There you have it! Our starting number is 42! The next person to add in will simply add to that number!

This is a good way to hold ourselves accountable and make sure we're all putting in that leg work!

Remember, a good lifting buddy NEVER, EVER let's his or her friend skip leg day!

Please update the total as we go along! Its your responsibility to keep it going!

Who's up next!?
 
I did 8x8 working sets, no extra or missed reps since its a deload week for me.

So now we are at 106!
 
5 sets of 8 front squats yesterday:

40 for me :)
 
Make sure you add it up and keep the total going...

106 + kbaynes 40 + my 40...


186 an counting...
 
Admin said:
Make sure you add it up and keep the total going... 106 + kbaynes 40 + my 40... 186 an counting...
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Great idea here! GVT and hypertrophy leg sessions will add this up quick lol

Tack on 10 x 10 by me

286 total
 
I did 59 yesterday- yes odd number lol

So we are at 345now
 
Flag thrown! Illegal count! lol
 
kbayne said:
5 sets of 8 front squats yesterday:

40 for me :)
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I'm glad you posted this up. I forgot to add that it can be any variation of a squat!
 
Put me down for two drop sets of 26 reps each 52 reps total +345=
397
 
Do body weight squats and split squats count? My routine is squat less (when it comes to weights) this week and next.
 
RegisterJr said:
Do body weight squats and split squats count? My routine is squat less (when it comes to weights) this week and next.
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I would say any leg work counts. Not everyone can squat as well.
 
RegisterJr said:
Do body weight squats and split squats count? My routine is squat less (when it comes to weights) this week and next.
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Sure thing buddy! As long as it's a variation of the squatting movement itself we'll count it. What's important is that you're doing it.

The general aim is to get everyone excited about it and staying on track with their workouts.

If we stay the course we'll have to turn this into the 100,000 rep squat challenge! Keep it up guys! I think admin is on the right track with these sort of additions to the site!
 
The AnabolicMinds 10,000 Rep Squat Challenge!!!!

McCrew530 said:
Put me down for two drop sets of 26 reps each 52 reps total +345=
397
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I did 60 BW squats this week.

397+60=
457 New Total

Edited...
 
Anyone want to be an official score keeper for our challenge?

Also if everyone didn't know as of now: myself, Spainard, & The Solution are Anabolic Minds Forum Reps!

We also will still be adhering to our normal rep duties as well!
 
36 for me today

New total 493
 
Sooo, 457 + my 116 from my first leg workout of the week....
4x20 + ( front squat) 3x10
We r at 573! Nice!
:)
 
That's why I said we need an official score keeper....
 
AaronJP1 said:
That's why I said we need an official score keeper....
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Responsibility is on the poster....if you get it wrong, you get ridiculed...and stoned....then ridiculed again.
 
McCrew530 said:
can we please bring back the Tar and feather pretty please?
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Too messy. New reps won't clean it up...there is only so much a man will do.
 
10x10 for me and then 5x10 on hack squat so total is now 759
 
8x2 + 1 extra on the last set (17)
Plus 7x10 fst-7 hack squats! Boom 87 more for a grand total:
759+87=

846 and counting
 
You don't need the reps...you can have the job. :lol:
 
Bb Back Squats=30
Goblet Squats=50

955+80=1035

1035 new total!
 
Do I count the squats I demonstrate to clients at work?
And what about range of motion?
Do half squats, (90°) count as half. So You do 10, but they only count as 5?
:D
 
I'm in on this bitch!!!

Yesterday in my HIIT class I did 50 squats while holding a 45 pounder above my head.

Then did two gym lengths of lunges and crab walks.

Long story short: Put me down for 50!
 
Tagger said:
I'm in on this bitch!!!

Yesterday in my HIIT class I did 50 squats while holding a 45 pounder above my head.

Then did two gym lengths of lunges and crab walks.

Long story short: Put me down for 50!
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You have to add it up from the last total! Poster is responsible for keeping the total!
 
Admin said:
You have to add it up from the last total! Poster is responsible for keeping the total!
Click to expand...
Sorry.

We are up to 1116 all!
 
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I am running a strength program now (531), but I am no stranger to volume or GVT. :D

1209+521= 1730
 
Abe Lincoln said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=107386"/> I am running a strength program now (531), but I am no stranger to volume or GVT. :D 1209+521= 1730
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Please what your workout was like! Hah, 500+ reps in any squat variation is pretty insane!
 
NattyForLife said:
Please what your workout was like! Hah, 500+ reps in any squat variation is pretty insane!
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Like hell lol. Abs hurt, legs were shaking. Back squat 225lbs in 14 sets, if you want full details than check my log. And thank you I enjoy my insanity, it entertains me :)
 
Admin said:
You have to add it up from the last total! Poster is responsible for keeping the total!
Click to expand...
We're going to hit 10K in no time! We're going to have to change this bad boy to 20k soon hahahaha!
 
Keep it up guys! You're killing it! I currently have pneumonia, so if someone could do some for me it would be greatly appreciated lol ;)
 
Spaniard said:
Keep it up guys! You're killing it! I currently have pneumonia, so if someone could do some for me it would be greatly appreciated lol ;)
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I have a squat rack at my house now so I'll volunteer to bang out some dinner squats tonight ;) name me an amount and consider it done!
 
booneman77 said:
I have a squat rack at my house now so I'll volunteer to bang out some dinner squats tonight ;) name me an amount and consider it done!
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Hahaha my man! You're good people bro! I was just testing you guys, you don't really have to do it ;)
 
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