The AnabolicMinds 100,000 Rep Squat Challenge!!!!

[kbayne]

More squats tomorrow for me

 

[love2liftkat]

Me too! I'm excited!

 

[Magdalena]

Ok!!!
I bounced into the gym at 1915, crawled outta there at 2045..........

Completed!
Back squat: 30+20+20+20+20
Front squat: 30+20+20+20+20
Sumo sq. : 30+20+20+15+15
Overhead : 30+20+20+15+15
BW on bosu:30+20+20+20+30

540 squats later, I am I extreme pain!!!!!
This was not easy! During my 3 round my legs were shaking so bad! The front squat felt easier on my hips then the back squat...
I dunno...
On my fifth round form was slipping , legs felt like rubber! It was unreal! I love it!

We r at 3980 , I think?
Good night! I'm off to have an ice bath....

 

[herderdude]

Speed day for me, lots of squatting going on (for me, not like ^this^ crazy chick with her 540)

2X5 with the bar
1X5 bar and bands
1x5 plate and bands
2X5 two plates ""
8X3 work sets
2 heavier singles

3980+56= 4036

 

[herderdude]

Any suggestions are welcome on the variation

Any squat where you can keep your shin vertical will require less of your ankle. Try a low bar squat or a box squat. For box squats, you wanna sit back Back Back until you land on that box. Think of your ass as a plane instead of a helicopter. The box is your runway. Top shelf movement for the hips and hams.

 

[Lukef2000]

Speed day for me, lots of squatting going on (for me, not like ^this^ crazy chick with her 540) 2X5 with the bar 1X5 bar and bands 1x5 plate and bands 2X5 two plates "" 8X3 work sets 2 heavier singles 3980+56= 4036

GVT 8x8 plus two warm up sets of 10 =84, brings out total to 4064!

 

[jimbuick]

GVT 8x8 plus two warm up sets of 10 =84, brings out total to 4064!

Or 4,120.

 

[Lukef2000]

Or 4,120.

Hahaha whoops. Don't know how I ****ed that up.

 

[booneman77]

GVT 8x8 plus two warm up sets of 10 =84, brings out total to 4064!

Oh man, I havent even been counting warmup sets... Gonna have to add those in after today. Everyday leg day.

 

[love2liftkat]

Or 4,120.

Well, squats weren't actually on the mountain dog leg routine for today but I added in 100 just to help out! (It was 99 but had to do 1 more just to make it even! Lol) Sure didn't make it to a crazy 500+ like crazy Mags!

So now we are up to 4,220

 

[booneman77]

The best part about this thread... Everyone adds a few reps to make nice even numbers because we cant add haha

 

[Tagger]

The best part about this thread... Everyone adds a few reps to make nice even numbers because we cant add haha

I just use a calculator. Lol.

 

[Spaniard]

The best part about this thread... Everyone adds a few reps to make nice even numbers because we cant add haha

You saying meatheads can't add?

 

[booneman77]

You saying meatheads can't add?

Only multiples of 5, 10, 25, 35, and 45 haha

 

[Tagger]

Must be why I am shooting for physique... I can't add at all though... 2+2=—1?

 

[Abe Lincoln]

Tried out some variations I have never tried before, zercher and overhead. Tomorrow is a rest day, so no more till Sunday.
Hack; 250
Zercher; 250
Overhead;50

4,220 + 550 = 4,770

 

[frankz2]

Y'all are crazy in here. Never been so disappointed with myself after 54 working squat reps...

I'll throw em in anyway putting us at 4,824.

 

[Driven2lift]

Y'all are crazy in here. Never been so disappointed with myself after 54 working squat reps... I'll throw em in anyway putting us at 4,824.

8 sets of 12 by me, 96
+ 30 goblet squat finisher

So tack on 126


4950 total

 

[Fearlessj40]

Thought I'd do sum more 5x10 squat thrust 1x 20 basic that's 70 So erm 5060

 

[Fearlessj40]

Jokes 5020 haha

 

[jbryand101b]

Jokes 5020 haha

Did my circuit, squat,db bench,deads,rows,db shoulder rest repeat.

Squats were special so hit it 30,30,20,20
For 100.

So 5120 now.

 

[jbryand101b]

Btw, I'll take the time to say, oly lifting shoes make a huge difference. I just feel aligned so much better

Really notice this when squating. Can't wait to go heavy on Monday.

 

[Spaniard]

Btw, I'll take the time to say, oly lifting shoes make a huge difference. I just feel aligned so much better

Really notice this when squating. Can't wait to go heavy on Monday.

Good post. They make a huge difference for sure

 

[GHopkins]

Just getting over a torn shoulder. After 12 months, now able to get under and hold the bar.
Standard 4x8 for 32 reps. Starting back slow.
Total 5152

 

[Dma378]

Wish I'd seen this before I did weak-ass leg presses instead of squats yesterday. Hopefully still going in a few days when I can add mine in. This is cool though, hope to see more threads like this.

 

[booneman77]

5152+90
10,5,3,1,1 warmups 5x5 and 3x15

5242 now!

 

[kbayne]

5242 + 62 = 5304

 

[iThrow]

healing up form a grade two soleus strain, hit 3x5 BW squats and 2x2 with 135.

19 for me

5323 now

 

[Quads_of_Stee]

5333

 

[kBrown]

The AnabolicMinds 10,000 Rep Squat Challenge!!!!

Did my post get deleted ? Those were quality reps with video
Sad sad panda

Mod edit: Not a promo thread.

 

[kBrown]

No video this time but
6 squats
14 front squats



5353

 

[CobbledPath]

10 x 10 of 90kg (done as a super circuit of squats, dips and chins)

 

[Magdalena]

10 x 10 of 90kg (done as a super circuit of squats, dips and chins)

Which bring us up to?

 

[jimbuick]

 

[Spaniard]

Which bring us up to?

Nobody knows, that's what lol

 

[Magdalena]

5453?

 

[jimbuick]

How u do dis mags?

 

[Magdalena]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=107503"/> How u do did mags?

Oh no not me!!! I can't even walk today!!

I was just adding his 100...
If he did three exercises GVT style that's 300 reps so 100 towards squats, no?

 

[jimbuick]

Oh no not me!!! I can't even walk today!!

I was just adding his 100...
If he did three exercises GVT style that's 300 reps so 100 towards squats, no?

I know, I was referring to your math skills.

 

[Magdalena]

Lol.....

 

[juniorab]

Pffft..... I'm proof bodybuilders aren't stupid. I can count to potato!

 

[Jackedjack]

Squatted GVT style in the AM with 325 pounds. I couldn't walk up the stairs to get back in bed after lifting. Count Is up to 5543

 

[turff49]

62 hack squats and 50 front squats. New total 5655

 

[Dma378]

135 x 10 185 x 7 225 x 6 275 x 6 325 x 5 345 x 3 225 x 8 Zercher Squats: 135 x 20 65 total

5720 New Total

 

[Jackedjack]

135 x 10 185 x 7 225 x 6 275 x 6 325 x 5 345 x 3 225 x 8 Zercher Squats: 135 x 20 65 total

Nice man

 

[jbryand101b]

Went mnt bike riding this morning after that squatscapade yesterday and my legs were still shaky.

Fun riding all mountain single speed after hitting legs hard.

 

[Spaniard]

Lol Magdalena is up in here "liking/thanking" ALL things squatting

 

[Magdalena]

Lol Magdalena is up in here "liking/thanking" ALL things squatting

Great squatting up in here! That's right!


I'm still out of commission after my last leg sesh, DOMS got even worse today, lol....

 

[McCrew530]

Day 6 and see are already past the half way mark!

 

[Dma378]

Went mnt bike riding this morning after that squatscapade yesterday and my legs were still shaky. Fun riding all mountain single speed after hitting legs hard. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=107525"/>

Nice bike!!