The AnabolicMinds 100,000 Rep Squat Challenge!!!!

[Bult]

That statement with your AVI killed me lls

Yeah why do you think my face looks like that, so many long nights of straining.

 

[Rocket3015]

Sounds Like You Guys Have Not Discovered

FinaFlex Muscle Fiber !

 

[GHopkins]

8X5 AT 80%1RM Legs are on fire!

Total 23095

Lift Heavy or stay home!

 

[iddc]

40 overhead squats (bands)
As mobility work

23135

 

[Lukef2000]

40 overhead squats (bands) As mobility work 23135

+ 10 x 3 sets of speed squats = 23165

 

[turff49]

+ 10 x 3 sets of speed squats = 23165

55 hack squats 23165+55=23220

 

[Driven2lift]

23220 + 80 = 23300

 

[fuseven]

33...23333

 

[booneman77]

23220 + 80 = 23300

Driven sets us up with a nice round number...

33...23333

...and you have to go and do this ha.

 

[fuseven]

Cant go makin this too easy to keep track of!

 

[booneman77]

Cant go makin this too easy to keep track of!

Math, the hardest workout of the day.

 

[smike]

33...23333

+31= 23364

 

[mountainman33]

+31= 23364

23,364 + 55 = 23, 419

 

[DangerBrain]

23,364 + 55 = 23, 419

23419+50=22469

 

[mountainman33]

23419+50=22469

We're subtracting now? Negatives?

 

[McCrew530]

23469+100=23569

 

[love2liftkat]

23469+100=23569

23,568+56=23,624

 

[iddc]

23,568+56=23,624

Goblet squat 20
BSS 20
Squat (crappy) 46
BSS 40
Overhead squat (bands) 20

23 624 + 146 = 23 770

 

[Ca2pa]

23770 +25 back squats + 10 front squats = 24005

 

[kbayne]

24005 + 74 = 24079

 

[Ari Gold]

Keep up the great work, everyone!

 

[booneman77]

24005 + 74 = 24079

24079+70 hacks = 24149

 

[TyMan14]

18 regular squats and 30 jeffersons. Thats another 48 for me.

24149+48=24197

 

[koi1214]

+78 for 24275

 

[TheMovement]

Oh snap sry for slowing my progress, thats just unacceptable!

Last Friday: 100 squats
50 front Squats
30 Bb Split Squats
20 KB Jump Squats

Sunday HELLDAY: 120
50 Back Squats
50 Hack Squats (new plate loaded machine!)
20 OH Squats

220 total squats to be added in from myself!

24275+220=24495!!!

We need to pick up the pace ppl!!!

 

[booneman77]

We need to pick up the pace ppl!!!

what happened to our guy who was doing like 500 squats 2x/wk? Must've died....

 

[Quads_of_Stee]

24590

 

[frankz2]

+33 from me

24623

 

[turff49]

+33 from me 24623

56 front squats
24623+56=24679

 

[RegisterJr]

56 front squats
24623+56=24679

+21 back squats
+36 1.25 Hack Squats

= 24,736

 

[warrior737]

Only 40 barbell squats this week. I chinced out and used the leg press to pre-exhaust.
Total is 24,776 I think.

 

[Rocket3015]

24,776 + 75 = 24,851

This is why Chick's should squat !!

 

[smike]

24851 + 50= 24901

 

[fuseven]

29...24930

 

[chedapalooza]

24955

 

[nicksox15]

Knocked 60 out today Total = 25015

 

[booneman77]

Knocked 60 out today Total = 25015

36 back squats for me. 25051

 

[Lukef2000]

36 back squats for me. 25051

39 squats this day for me 25090

 

[frankz2]

39 squats this day for me 25090

39 from me also. 25129.

 

[Fearlessj40]

25352 thats my223 some today some wednesday

 

[Fearlessj40]

looks bit computerised but ifnot niiiice

 

[Sean1332]

25352 thats my223 some today some wednesday

+60 Safety Squat Bar Squats
+48 4" Cambered Bar Hack Squat

Total=25,460

 

[kbayne]

+60 Safety Squat Bar Squats +48 4" Cambered Bar Hack Squat Total=25,460

25460 + 42 = 25502

 

[CobbledPath]

25502 + 134= 25636

 

[R-Mac]

25502 + 134= 25636

25636 + 38 back squats = 25674

 

[mountainman33]

DB Squats = 30

Front Squats = 30

25,674 + 60 = 25,734

 

[jswain34]

DB Squats = 30 Front Squats = 30 25,674 + 60 = 25,734

Ill join the fun!

48 box squats for me today. 25,782 is the new total.

 

[RegisterJr]

Ill join the fun!

48 box squats for me today. 25,782 is the new total.

+70 BW, +44 Rev Banded Sq, +49 Somersault Squats =

25,945

 

[turff49]

+70 BW, +44 Rev Banded Sq, +49 Somersault Squats = 25,945

54 hack squats
25945+54= 25999

 

[Rocket3015]

Looks like leg day for the FinaFlex reps!