tattoopierced1
Guest
I will be starting HGHUP this afternoon and will keep a tally on the following:
Sleep
Mental Alertness/Focus
Energy
Motivation
Mood/Aggression
Stress
Libido
Joints
Endurance
Strength
Quality of Training
Pump and Vascularity
Muscle Hardness/Density
Body Composition and Look
Appetite
Overall Sense of Feeling
I will be dosing 3 caps pre workout, 3 caps pre bed on training days, and on non training days will take 6 caps pre bed (depending on how my sleep goes on 3 caps). If need be, I will split the non training days to 3 caps pre breakfast, 3 caps pre bed. I am focusing on a recomp right now but will keep my calories slightly above maintenance. More to come...
Sleep
Mental Alertness/Focus
Energy
Motivation
Mood/Aggression
Stress
Libido
Joints
Endurance
Strength
Quality of Training
Pump and Vascularity
Muscle Hardness/Density
Body Composition and Look
Appetite
Overall Sense of Feeling
I will be dosing 3 caps pre workout, 3 caps pre bed on training days, and on non training days will take 6 caps pre bed (depending on how my sleep goes on 3 caps). If need be, I will split the non training days to 3 caps pre breakfast, 3 caps pre bed. I am focusing on a recomp right now but will keep my calories slightly above maintenance. More to come...