Hey guys get in here and bust my balls I need it. I ate half a tub of Ice cream saturdaynight.
ryane87 The Solution
Thanks guys you're right! that is what I needed.
This was one of the hard things for me to break. back in the powerlifting days I would eat a big bowl of Ice cream almost every night.
I haven't done this for months and I broke down. My oldest daughter brought over some chocolate chocolate chunk ice cream that she didn't like it was too rich for her. (That is why it's not allowed in my house). I couldn't pitch it in the trash. it is like crack to me!
tonight I will let it melt and put it down the garbage disposal. My wife and youngest daughter didn't like it either.
bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba thorsdad31 lukehayd
Hey guys get in here and bust my balls I need it. I ate half a tub of Ice cream saturdaynight.
You dirty motherfcker!!! I think we should all stop posting noodz till you get your sh1t together
Hey guys get in here and bust my balls I need it. I ate half a tub of Ice cream saturdaynight.
Your tub is half full, not half empty! You got this!
Hey guys get in here and bust my balls I need it. I ate half a tub of Ice cream saturdaynight.
bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba thorsdad31 lukehayd
Hey guys get in here and bust my balls I need it. I ate half a tub of Ice cream saturdaynight.
bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba thorsdad31 lukehayd
Hey guys get in here and bust my balls I need it. I ate half a tub of Ice cream saturdaynight.
ryane87 The Solution
Thanks guys you're right! that is what I needed.
This was one of the hard things for me to break. back in the powerlifting days I would eat a big bowl of Ice cream almost every night.
I haven't done this for months and I broke down. My oldest daughter brought over some chocolate chocolate chunk ice cream that she didn't like it was too rich for her. (That is why it's not allowed in my house). I couldn't pitch it in the trash. it is like crack to me!
tonight I will let it melt and put it down the garbage disposal. My wife and youngest daughter didn't like it either.
Was this you???
Invalid Link Removed
Looks like we can all rejoice to ice cream in here....
and hit some PR's
Invalid Link Removed
see....
Ice cream is anabolic......
Since you put it that way. I think I'll eat the other half tonight!Wtfark??!! Only halfa tub?! If you're gonna do it, do it right....at least tub n a half!
Lmbfao!
Seriously though - the way we watch ourselves and work our petutees off, if we don't break the rules once in a while, we would go bat shizz krazeeeeee!
You're g2g!
Since you put it that way. I think I'll eat the other half tonight!
I really want some of the solutions ice cream that looks awesome!
Workout: 16 Weight: 197 up a pound from the weekend. Not bad.
Supplements:
Pre work out: Scivations Xtend Preform mix with a Pre Mango (Taste is a 10)
Intra: Scivations Xtend Preform Mango
Scivations Flexatril 3 tabs before dinner.
3x a day Whole food multi, Creatine 5g. AM & Post with 100% whey shake,
Co-Q-10, Reversitol, NAC, Krill Oil, Psyllium Husk 6ea. 2x a day, I drink 2-3 Protein shakes a day.
Tea spoon of organic coconut oil in my coffee (usually 6 cups a day)yes I’m old and need caffeine.
Training: HST: 2 hrs. it was a Monday but got lucky and didn’t have to work in too many times.
Nutrition:
Carbs Grams 173
Fat Grams 43
Protein grams 219
Tot. Cals 2110
Xtend Preform: Workout was great again rest between sets 30-45sec. short recovery times between sets. Continue to have great mind to muscle connection again. Endurance was excellent with minimal rest. Xtend Perform is really starting to impress me. I have been so excited from the results of the Flexatril that I probably haven’t put enough attention of the Xtend. All I can say is I feel great after 2hrs. of getting after it at the gym. (Usually I’m warn out and a little bitchie) ask my wife. She asked me last night if I’m working out hard enough! I asked why you asking? She said” because when we get home you are actually helpful in the kitchen”. We workout at the same time but do different workouts.
Flexatril: 30th day. My left shoulder is still improving; I would say it is @ 75-80%. And I’m feeling more confident with it as I continue to hit it with more weight or reps every workout. Nothing but great results from Flexatril.
Gen Notes: Great Workout last night! Xtend Perform is pretty impressive. I noticed the focus on the first dose. The endurance was been great. Took it for granted until I realized how fresh I felt after my workouts.
Nice work keep it up the xtend is no joke I need to get me more ASAP
I here Ya the Xtend is really impressing me. I kind of took it for granted till I realised after every workout I feel like I could go for another hour.
Yup im missing it
I here Ya the Xtend is really impressing me. I kind of took it for granted till I realised after every workout I feel like I could go for another hour.
and it tastes great to boot! not that I care that much as long as it works, but it's nice to not have to chug it.
bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba thorsdad31 lukehayd
Hey guys get in here and bust my balls I need it. I ate half a tub of Ice cream saturdaynight.
Once you get on that xtend train, most people never come off.
I rather have you train 100%, then go through the motions.
Ya know what I mean?
Keep rocking it man.
This old man doesn't go through the motions. I'm just used to pushing through my 2hr. workouts. as my wife says "you are addicted to the iron" If i don't get my workouts in for the week I get a little depressed. however the older I get the better I am with it. don't get me wrong my kids and wife and sometimes family have always came first. I might be in the gym @ midnight on a saturday. (It's all about time management)
with Xtend it makes my workouts much more intense and enjoyable.
Thanks again for hooking me up with these awesome products!
I just sent some more to another person who has never tried Flexatril, and sent them a tub of mango xtend perform.
Lets see if I can make another believer out there![]()
If he is a human he will become a believer!
you should change you name to the Supplement Pastor!
Couple of Oklahoma sunsets. I just like sunsets for some reason? not much for butterflies.
Invalid Link Removed
Invalid Link Removed
For some reason the colors don't get captured on my phone camera.
Couple of Oklahoma sunsets. I just like sunsets for some reason? not much for butterflies.
Invalid Link Removed
Invalid Link Removed
For some reason the colors don't get captured on my phone camera.
This old man doesn't go through the motions. I'm just used to pushing through my 2hr. workouts. as my wife says "you are addicted to the iron" If i don't get my workouts in for the week I get a little depressed. however the older I get the better I am with it. don't get me wrong my kids and wife and sometimes family have always came first. I might be in the gym @ midnight on a saturday. (It's all about time management)
with Xtend it makes my workouts much more intense and enjoyable.
Thanks again for hooking me up with these awesome products!
family 1st...
tell me more about this flexeril.
family 1st...
tell me more about this flexeril.
Agreed!
In a nut shell: Flexatril is the only Joint supplement I have used that works.
Both of us up there in age just a little can relate to how much money we have spent on joint supplements over the years that did very little if anything at all.
THANK YOU, THAT IS WHAT I WAS LOOKING FOR....I've used the SNS joint aid numerous times, I think I will try flexatril for a change up.
THANK YOU, THAT IS WHAT I WAS LOOKING FOR....I've used the SNS joint aid numerous times, I think I will try flexatril for a change up.
I can almost guarantee you right now you will love it
If for some reason you do not.I will make you a deal
Ill one --> Refund your money via paypal
two --> Send you a tub of xtend perform on the house as a replacement for leading you wrong.
or 3 -> (what i am expecting) you really enjoy one bottle, and then end up wanting to buy more![]()
WOW! now that's putting your money were your mouth is!
I can almost guarantee you right now you will love it
If for some reason you do not.I will make you a deal
Ill one --> Refund your money via paypal
two --> Send you a tub of xtend perform on the house as a replacement for leading you wrong.
or 3 -> (what i am expecting) you really enjoy one bottle, and then end up wanting to buy more
If you purchase off NP let me know.. Make sure you toss "ANABOLIC MINDS" in the comment section NutraPlanet15 will hook you up![]()
thebigt suggest you get 2 bottles to start with. you will want to load it the first 7 days. 3AM / 3PM is what I did. I think the bottle says to load it for 10 days?
7 days did it for me.
will do....I always try and remember the ANABOLIC MINDS when I order from nutra!!!
thanks, bob!!!