i am a social person outside the gym, inside the gym im kinda a people watcher. i try to stay focused and during my lift i am but occassionally ill see someone on the bench and ill offer them a spot. or ill be watching people that look better than me to see what kinds of lifts they do or techniques. if i want to know something i dont hesitate to ask the big guys whats up, im serious when i ask, i just let them explain and listen very carfully, no small talk. then go back about my business, its all about respect.
i have been know to call a couple guys out for lifting like a idiot too lol guys trying to deadlift 3 plates and a 35 with their back arched like a damn cat, his buddy like come on try again, one time. dude cant even get it off the ground and both their form looks like ****. i get their attention and just say really, come on. me and like 5 other guys had been rolling our eyes for their last 3 sets. the worst is people in the squat rack, dont even get me started...