Age:25
Experience: recreational lifting since I was 17, serious lifting since 22, dieting clean for the last 2yrs
What you'll be running concurrently (no fat burners): isolate & casein protein, fish oil, multi (bare bones supps for the last few weeks of my cut)
Caloric intake scheme: 1500-1800cal/day, no carbs after 4pm. Typical day-
4:45a:-1sc isolate pre cardio
6:15a- 5whites, 1-2c spinach, 1/2-3/4c oats (depending if its a lifting day or double cardio)
9:15a- 8oz chicken, 1 med sweet potato, salad
12:15p- same as 9:15
3:00p- 1sc isolate (may add 1/4-1/2c oats depending on feel and lift or cardio day)
3:45p- lifting (eod) or second cardio session
PWO- 1/2sc each isolate/casein
6:30-7p- chicken, large salad
9:30-10p- 1sc casein or same meal as 6:30
How you plan on using: I would use this with my first carb meal and last pre workout meal (may be te shake on lifting days or the lunch meal on cardio). Would also be willing to give this a try post workout with a larger carb meal just to test it out.
Favorite Carb meal: clean- stir fry over a monster plate of brown rice. Dirty- ice cream or sugary cereals ha
Why we should pick you: currently have 3 weeks left of cutting and am looking to add in a gda especially during the last week (peak week) while I carb load. Then, after the weekend I plan to reintroduce more carbs back into my diet as well as not eating nearly as clean. This product would hopefully help with the transition from lower cal/carb "cutting" back to maintenance and beyond without a huge ballooning effect (I've made the mistake in the past of reintroducing any food (mostly junk) immediately post cut and gained 20lb in two weeks! Lost basically 12 weeks of progress overnight...). I have some experience with AP and slintensity to compare with as well.
