switching gears..as someone once said, 'it's the end, my friends'..
after a rest day yesterday, kicked out a little fun session today for my last workout before I take a mini-break. biceps, triceps, forearms, and abs, 30sec rest between all sets..nailed it.
with
Pink on the way and my requirement to run weights thruout the test period, decided to rest till it arrives, guessing middle of next week I'll resume.
altho I didn't quite finish out the way I had planned, this run has been an unqualified success.
I have reshaped the body, gained some strength, stamina, and most importantly I remain injury-free and feeling great!
weight finished this morning at 193.3 upon rising, bf I guesstimate to be @ 6%. wife is not around this morning to snap pics, so we'll do that tomorrow and I'll post up then.
I will also try to get some final reviews up of some of the products I used thruout, including TNA (yes Jacob - BRING IT BACK!)..
thanks to all who followed along..hope I was educational and entertaining.
