Segansational's Motivation Log

[gphagan1]

It always feels good to end the week with a strong session, especially on a 0 RIR day.

 

[Hyde]

That is awesome to hear after feeling aimless earlier in the week. Hopefully this great session is just the start of a great period for you. Sometimes a kickstart is all you need to get that momentum up.

Sometimes, it could just be the preworkout - you gotta get the right preworkout for the mindset!

 

[josh_fitcheck]

Yo, logging workouts is clutch, I’ve been there with the slump too, especially when the energy’s not firing right. Ran Forskolin a while back and noticed a decent pick-me-up, but GLP-1s took the training quality to another level for me, especially once the food noise quieted down. Those days when the weights just fly up without feeling drained? Pure gold. Just my two cents though, not a doc or anything.

 

[Smont]

Yo, logging workouts is clutch, I’ve been there with the slump too, especially when the energy’s not firing right. Ran Forskolin a while back and noticed a decent pick-me-up, but GLP-1s took the training quality to another level for me, especially once the food noise quieted down. Those days when the weights just fly up without feeling drained? Pure gold. Just my two cents though, not a doc or anything.

Whoever designed this thing did a horrible job.

Tried Forskolin but Glp1 took my training to a new level because I'm not hungry during my workouts anymore, now that I'm not eating any food the weights are flying up in the gym.

Pure Gold

 

[Hyde]

Yo, logging workouts is clutch, I’ve been there with the slump too, especially when the energy’s not firing right. Ran Forskolin a while back and noticed a decent pick-me-up, but GLP-1s took the training quality to another level for me, especially once the food noise quieted down. Those days when the weights just fly up without feeling drained? Pure gold. Just my two cents though, not a doc or anything.

@Admin this is the second post I’ve seen this dork make today randomly pumping up GLP1s in people’s logs. Please ban

 

[Dustin07]

Whoever designed this thing did a horrible job.

Tried Forskolin but Glp1 took my training to a new level because I'm not hungry during my workouts anymore, now that I'm not eating any food the weights are flying up in the gym.

Pure Gold

@Admin this is the second post I’ve seen this dork make today randomly pumping up GLP1s in people’s logs. Please ban

 

[Segansational]

Well, I suppose everything is a tool. I'm not on the GLP train for me at least right now so... it was actually interesting as I've seen several bodybuilders and coaches talk about it lately. There's half the camp in the definitely use it category - removes hunger and suffering at the hardest part of prep.

However there's the other half that sorta says, the suffering is the point. Almost like a badge of honor. Now there's also the potential downsides of it slowing gut motility too much when you need to force feed on show day / few days leading up and not really being able to.

So, interesting just theoretically for me at the moment.

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M6, Wk4, D3/D4

Working sets,
Neutral Grip Lat Pulldowns, 3 sets
Dips, 1 set
TRX triceps ext, 1 set
DB Shrugs, 3 sets
DB laterals, 4 sets
Resistance band facepulls, 3 sets
Bulgarian split squats, 1 set
Seated leg extensions, 2 sets

1 hr 21 mins, 187 cals.

Pre: 1 scoop Total War, 2.5mg Y, 4 caps Rev02, 2 pumps XPG L-carnitine gel, 1g Choline Citrate, 1g Vit C, 1 scoop Allmax Collagen (10g). Bolded are new additions this week after my restock.
Intra: Same as usual.

Notes
Definitely not my favorite session this AM, and wasn't truly in the zone. But got it all done and then some.

Restocked this weekend. Here's what I picked up, some more creatine, multis, collagen, SNS daily stuff, and some more XPG gels. Also couldn't pass up some good bars and energy drink deals.

Random life stuff:

Getting excited for my short trip to Vegas! Because of the flight time and time changes coming back, I'm basically there for no time at all. But already booked two meals at some good looking restaurants, still gotta fit in a premium steak dinner somewhere, and am planning to work in a trip to the Newtech gym and probably Dragon's Lair session - mostly due to AM time constraints. Some of the other gyms like Fit Club don't open until like 8 AM on the weekdays, WTF??

Dinner tonight out with my wife, no kids. That's a treat in and of itself!

We also "inherited" a dog for the next month while my sister-in-law's family goes galvanting around the world. LOL. Kids are happy though, so another good "test run" for our family on whether a pup is in our future... wish us luck!

As I say this, my daughter came down and asked to walk the dog - so a good sign the kids are taking responsibility!

 

[Segansational]

Forgot the supplement porn.

 

[Hyde]

Sounds like some good times overall in your immediate future!