This has honestly been the easiest cut so far too. Like I said in my original update, some of the early drop was not fat loss - but even if half is, this has been going at a fairly good clip.
While I've used TTA on many cuts before, Incinderine is new, as is LFG Burn. I know a couple of users on AM have seen pretty dramatic changes with Incinderine too. I know early on there was some mention of GLP-1 like mechanism for some of the Incinderine ingredients...Yes. Definitely!
Legs
Warm ups:
Foam rolling
Cat Backs
Bird Dogs
Lacrosse ball
TRX squats x TRX alt lunges, 3x12 & 3x10
TRX calf raises 3x12
BB Squats:
95x10
135x10
165x8
Foam rolling to finish.
59:49, 198 cals.
Legs really have been feeling every leg workout these days. Not sure what that's about. Still having tailbone issues ever since that flight out to LV. Honestly, it's uncomfortable to sit for stretches of time. And today while squatting under the bar I could feel it a little too. Weird.
Anyways, still keeping lighter on Legs for now due to lower back. Knees aren't loving things even with Joint Edge back in the mix, maybe a little less popping.
Might try to do one heavy workout on Sunday with some high stim pre, just to keep things fun. Pull in the slanger and do some real weight again
@Dustin07
Pre: 1 scoop LFG Burn, 2 caps Inciderine
Intra: Same as prior