Schwellington kicks summers ass with a mixture of things,(INC. ANDROHARD UNSPONSORED)

[schwellington]

i dunno where it went? teh log


but this is it, did chest today bench press was 245x8 for 3 sets- meh its okay

did cardio

wont list entire chest workout cause nothing special happened pics will be up in about ehhh a week? maybe 10 days

 

[MidwestBeast]

Haha, I was curious why I was seeing another one of these pop up

 

[BarbellBeast]

Scwell ur threads always get deleted....

What happened before it vanished?

 

[schwellington]

deads where up to 385x8 for three sets
squats at 435x8 for 3 sets
bench got up to 245x8 for three sets


im down to about 12%bf, and ive gained about 5lbs

npp/mast is a total recomp

 

[ambulldog]

oh god not this thread all over again lol

 

[GeekPoop]

jesus lol

 

[schwellington]

goin for back today followed by 30 minutes walking on treadmil at a 15% incline(highest it goes gets my HR up to 155 and takes it easy on the knees)

plan of assault

Barbell rows superset with shoulders
pullups ss with shoulders
closegrip row ss with shoulders
tbar row ss with shoulders

forarms


also got a combo of cytomel at 50mcg ephedra at 25mg and caffine at 200mg coming in- time to cycle off clen

 

[schwellington]

back was good only thing to note was barbell rows are still high hittin 225x8 for multiple sets may be time to up it again in weight. I am going on trt probably auguayst first if i can come up with the dough- i got laid off today- fukcing economy sucks ass hole

anyways had a good session, did 30 mins cardio right after with 7 grams bcaa

tomorrow is an off day- cardio of course though then next day be them thurr legz

 

[schwellington]

so i cycled off clen, and im on a stack with- 50mcg t3 200mg caffine and 20mg ephedrine

today is an off day, but DAYUM t3 clearly is utilizing calories better because after 25 mins cardio i felt like i had done 45, got a good sweat in, pics coming in 7 days be prepaired for some epicness

 

[schwellington]

some pics today- teasers omg

 

[xFRACTION]

OOOOOOO MMMMMM GGGGGG

 

[funkd0c]

slacking on keeping up with your threads schwell

 

[mich29]

not sure how I missed this but hey swell how things been?

 

[schwellington]

good mich real good


well my ****ing usb cord is broke- if i can pick up another one today I will, but these pics will be up soon

 

[mich29]

good mich real good


well my ****ing usb cord is broke- if i can pick up another one today I will, but these pics will be up soon

glad to here it bro.def wanting to see the latest pics.

 

[swollen87]

schwell you eat grains?

 

[schwellington]

not right now no, i carb up bout once every 14 days with whole grains

 

[schwellington]

i got this one off my phone a little blurry but definition is there


im gunna go get a usb cord shortly

 

[swollen87]

not right now no, i carb up bout once every 14 days with whole grains

grains kill me... good progress! im starting to see some abs coming in there. whats your weight like?

 

[schwellington]

between 228-230 i started at 224 so ive gained about 5 lbs and shed at least 1.5%bf in 4 wks

 

[2k1s]

why on earth did you title it andro hard again? aren't you on like 4 other steroids that have nothing to do with super dhea?

 

[schwellington]

no bish try 3- suck it YUH!

 

[schwellington]

and because i knew someone (like you) would say something smart- come to think of it lol i should have renamed it- cause half of ur posts r funny, so should i delete it and rename? HAHAHAHAHAHA OMG

 

[2k1s]

and because i knew someone (like you) would say something smart- come to think of it lol i should have renamed it- cause half of ur posts r funny, so should i delete it and rename? HAHAHAHAHAHA OMG

I've told you about 900 times that heat miser/dunn (whatever his name is right now) will change the name of the thread. I'm going to laugh when this thread gets deleted because even the title isn't relevant.

 

[B5150]

I've told you about 900 times that heat miser/dunn (whatever his name is right now) will change the name of the thread. I'm going to laugh when this thread gets deleted because even the title isn't relevant.

I'm not laughing when all the admin haters start cramming my inbox demanding an explanation for why "I/we" "again" delete "another" of schwellington's threads.

He's deleting them - with the exception of the "dark-side-train-wreck" thread.

 

[schwellington]

wait dunn- people are messaging you about my threads? LOL WOW, its for several reasons that I deleted them gentlemen- which I will not list, as I do not need to.

STOP MSSGIN ADMINS

 

[B5150]

wait dunn- people are messaging you about my threads? LOL WOW, its for several reasons that I deleted them gentlemen- which I will not list, as I do not need to.

STOP MSSGIN ADMINS

Well, we are Nazi's

 

[schwellington]

Well, we are Nazi's

you said it not me :/

 

[B5150]

you said it not me :/

Yes, but even the board Nazi's don't pay attention to your threads...

 

[2k1s]

I'm not laughing when all the admin haters start cramming my inbox demanding an explanation for why "I/we" "again" delete "another" of schwellington's threads.

He's deleting them - with the exception of the "dark-side-train-wreck" thread.

wait... so he deleted his last thread? Maybe he is trying to land that gig at the FBI now :lol:

Shh. Schwell's taking "androhard" and not injectable steroids that he bought from a sketchy man who shall only be known as, big guy (yes homo).

 

[schwellington]

LOL!

 

[schwellington]

btw im at 11.5% bf

 

[swollen87]

btw im at 11.5% bf

nope... not yet.

edit: id say more like 14-15

but from the very first pic you posted in your old log, till now, i see a big change

 

[schwellington]

i measured it today bish


i dunno how accurate the calipers are though

 

[GeekPoop]

i measured it today bish


i dunno how accurate the calipers are though

well it depends on how good you are at measure with calipers.

do a 7 point test, left side of body, no pump. and you have someone else measure you, you dont measure yourself fyi

 

[schwellington]

well it depends on how good you are at measure with calipers.

do a 7 point test, left side of body, no pump. and you have someone else measure you, you dont measure yourself fyi

lol good points here nothing today rest- i need it my body is worn

 

[2k1s]

nope... not yet.

edit: id say more like 14-15

but from the very first pic you posted in your old log, till now, i see a big change

numbers aren't his friends. He just likes to post random things and say yuh. YUH herd

 

[swollen87]

He just likes to post random things and say yuh.

lol...

 

[schwellington]

pics up in 10 days homos

 

[schwellington]

had some MAJOR life issues hit im talking serious things, i started dipping again(wont smoke) diet went to **** for 2 days, but i couldnt do anything about it the way it happend- i wont go into detail, but some bad things happend- really bad, but im alive, i got food in my house, im free, clean/sober, so things will get better methinksw

 

[schwellington]

Sorry to hear that bro. Wish there was something i could do. You a good man schwell.

yuh you too- damned ups or usps doesnt think so though :/ o well


yuh so uh yuh bout all i got to report- i will be on TRT within two weeks, getting bloods done soon

 

[funkd0c]

Glad to hear you made it through and are doing alright

 

[B5150]

yuh so uh yuh bout all i got to report- i will be on TRT within two weeks, getting bloods done soon

So you went from a drug abuser/addict to a steroid abuser/addict to TRT in a matter of a year or so all by the age of 20something?

It goes without saying that you never ever listen to the voice of reason but you are making a very big mistake.

Congratulations!

 

[schwellington]

no, dunn, sir- wut happend was- my doctor reccomended TRT- i have low levels originally- then- i cycled like an idiot- yes i admitted it, and whallllla this is what i get

 

[GeekPoop]

did he reccomend this after ur first cycle?

 

[schwellington]

my doctor?


no he reccomends it now though

so im listining to doc


dunn to say i never listen to reason is fallacy- i may never listen to reason when it comes to anabolics, but in all areas of my life- sir you are wrong- im done cycling anyways- just following docs orders really

 

[B5150]

my doctor?


no he reccomends it now though

so im listining to doc


dunn to say i never listen to reason is fallacy- i may never listen to reason when it comes to anabolics, but in all areas of my life- sir you are wrong- im done cycling anyways- just following docs orders really

Many patients have listened to this doctor too.

You are being very short sighted in your approach to the rest of your life.

 

[schwellington]

Many patients have listened to this doctor too.

You are being very short sighted in your approach to the rest of your life.

epic analogy Dunn, im well informed that TRT is a life long commitment

im not advocating it- in fact, if I had listened to people like you, i probably wouldnt need it til im 30 (low test naturally) but it is what it is- i have accepted it, and just because i accept something doesnt mean i like it

lets not turn this into a flame but hey you the boss not me

 

[2k1s]

You change your mind more than a 16 year old girl.

Didn't you make a thread about how to tank your test levels? Iirc you had test levels in the upper 600s after one of your cycles... that isn't low t is it?

 

[schwellington]

i did not make a thread on how to tank your test lol- its pretty easy for someone to know how to tank their test if they are into using any type of hormone.

I was- but the clomiphene was still strong in my system

my normal t levels are <300