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Recover / Protect & GROW with MILLENNIUM SPORT RPG BCAA.

Workout 31
RGP BCAA were kicking it strong today!
Excellent workout, even threw in a little Shrug challenge at the end and got more than I thought I would.
I can't remember the last time I lifted this many weeks in a row without going into decondition. Has to be the RGP recovery , this is the only thing that is new to my normal supplements.
FYI: I'm now on my 2nd tub, the Melon taste better to me than the green apple. I bought this one if that tells you how much I love this stuff. Never thought I would be excited about a BCAA supplement. But its all natural and more than just a BCAA supplement.

50 Servings for $35.00 w/ habajaba discount code "RJA" Can't beat it!
BCAAs are 100% fermented, plant sourced and are NOT made from human hair or duck feathers like the vast majority on the market.

BCAAs (Branch Chain Amino Acids)
AjiPure L-Glutamine
EAAs (Essential Amino Acids)
Electrolytes to support hydration
Antioxidants
 
Studhorse said:
Lol, he is too hairy. Now the fat is close. Was he a free bird? Can't remember
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If he got a haircut. And shaved his body fur. And lost some weight....lol
 
Studhorse said:
Workout 31
RGP BCAA were kicking it strong today!
Excellent workout, even threw in a little Shrug challenge at the end and got more than I thought I would.
I can't remember the last time I lifted this many weeks in a row without going into decondition. Has to be the RGP recovery , this is the only thing that is new to my normal supplements.
FYI: I'm now on my 2nd tub, the Melon taste better to me than the green apple. I bought this one if that tells you how much I love this stuff. Never thought I would be excited about a BCAA supplement. But its all natural and more than just a BCAA supplement.

50 Servings for $35.00 w/ habajaba discount code "RJA" Can't beat it!
BCAAs are 100% fermented, plant sourced and are NOT made from human hair or duck feathers like the vast majority on the market.

BCAAs (Branch Chain Amino Acids)
AjiPure L-Glutamine
EAAs (Essential Amino Acids)
Electrolytes to support hydration
Antioxidants
Click to expand...

Seriously no better endorsement than that right there. I can tell people all day long how our products are higher quality and better priced than many. But no one will believe me... But we have real living proof right here in your awesome transformation. Thanks again for logging this. I'm so glad it has helped you further towards your goals, my man!

Also, I think we figured out why hairygrandpa has a human hair collection. It's not weird at all... It's for the BCAAs!
 
Studhorse said:
LOL, I need to change it to this. problem I might have nightmares about HGP attacking me with a syringe or trying to pop some sore on me!
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If I decide to attack you, it will be a moist hug, your face against my hairy sweaty chest, until you faint, lol!
 
hairygrandpa said:
If I decide to attack you, it will be a moist hug, your face against my hairy sweaty chest, until you faint, lol!
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I'm pretty sure that what he's hoping for.. and of course Studhorse will be shirtless as well.. to get the full effect !
 
habajaba said:
Seriously no better endorsement than that right there. I can tell people all day long how our products are higher quality and better priced than many. But no one will believe me... But we have real living proof right here in your awesome transformation. Thanks again for logging this. I'm so glad it has helped you further towards your goals, my man!

Also, I think we figured out why hairygrandpa has a human hair collection. It's not weird at all... It's for the BCAAs!
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you know I shoot strait. If I didn't like it I would say so. this has made difference in my recovery and endurance for sure. Which = more growth!
 
Workout 32
RGP still kicking it.2.25hr. workout. killed it for the most part.
Problem got a new pain. wouldn't call it an injury just something I have never had before.
It hurts like a numb pain where my rear right delt meets my lat. (almost the back of my armpit) this sucks. started the with rear delts and didn't really feel anything at the time. felt it a little on my Lat raises and didn't feel it on my press. then when I was doing pull ups it started to bother me. I pushed through but it was in the back of my mine. (Like I hope this doesn't snap) which always jacks with my workout.
I did finish my whole workout.
After I ate I had the wife go deep tissue on it with some magnesium oil. Holy crap it hurt like ****! it F'ed with me all night when I was trying to sleep.
Today it only hurts when I use it. hopefully its just a strain.
I'm so tired of this crap popping up. I just want to workout one of these days without pain, Injuries or hurting something else.
I know I'm just an old puss that needs to suck it up.
OK I FEEL BETTER NOW! lol
 
Sounds like a pulled muscle.
I use a wooden spoon for things like that. My wife applies pressure (a lot) to the exact spot, with the round end of the spoon, while I move slowly my limbs -or curve the back. Called trigger point therapy and solves this kind of pulls -and strains in one ore two sessions.Works every time.
 
hairygrandpa said:
Sounds like a pulled muscle.
I use a wooden spoon for things like that. My wife applies pressure (a lot) to the exact spot, with the round end of the spoon, while I move slowly my limbs -or curve the back. Called trigger point therapy and solves this kind of pulls -and strains in one ore two sessions.Works every time.
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Thanks brother! I know what I'm doing when I get home.
 
Ive just accepted im not ever lifting again pain free..lol!! So im in the same club as you. If its a pulled strained muscle thing it it kinda nagging you all day go get a pack of the the thermocare heat pads they are self adhesive and you can keep them on for like 8 hours.. ive used them on my back/shoulders before and they work great. keeps the muscle warm and loose ... it really helps.
 
angcd3 said:
Ive just accepted im not ever lifting again pain free..lol!! So im in the same club as you. If its a pulled strained muscle thing it it kinda nagging you all day go get a pack of the the thermocare heat pads they are self adhesive and you can keep them on for like 8 hours.. ive used them on my back/shoulders before and they work great. keeps the muscle warm and loose ... it really helps.
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Thanks brother. I actually have some of these. I think I will try HGP trigger point therapy put on a pad and head to the gym. I have to hit this current workout 4 days in a row. (This will test the RPG)!
Daughter has an all nighter at the church friday @ 7:00 to 6:30AM Sat. called Fun on the Run. they are expecting 1000 teen agers! I got suckered into Driving one of the buses. The church has 25 school buses leased from the School system hear.
 
Studhorse said:
Thanks brother! I know what I'm doing when I get home.
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Currently, I have a strain in my neck, were the left trap start, like if you stay sweaty in windy place and a muscle cramps up permanently, that kind of strain, can't even move my head without pain. Could make a short vid of the therapy tonight and post it in my workout log.
 
hairygrandpa said:
Currently, I have a strain in my neck, were the left trap start, like if you stay sweaty in windy place and a muscle cramps up permanently, that kind of strain, can't even move my head without pain. Could make a short vid of the therapy tonight and post it in my workout log.
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Sweet! post it, that way my wife won't screw it up. lol
 
Studhorse said:
Thanks brother. I actually have some of these. I think I will try HGP trigger point therapy put on a pad and head to the gym. I have to hit this current workout 4 days in a row. (This will test the RPG)!
Daughter has an all nighter at the church friday @ 7:00 to 6:30AM Sat. called Fun on the Run. they are expecting 1000 teen agers! I got suckered into Driving one of the buses. The church has 25 school buses leased from the School system hear.
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I doubt you can do it yourself, will up the vid to explain.
 
Vid for trigger point therapy is up on my workout log:
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Hopefully that shyt will start feeling better. The pinched nerve in my left trap still likes to act up. I haven't dot any concentrated trap work in about 2 or 3 months because of it.
 
ryane87 said:
Hopefully that shyt will start feeling better. The pinched nerve in my left trap still likes to act up. I haven't dot any concentrated trap work in about 2 or 3 months because of it.
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Tagged you on HGP log. sweet video of some release therapy.
 
ryane87 said:
Hopefully that shyt will start feeling better. The pinched nerve in my left trap still likes to act up. I haven't dot any concentrated trap work in about 2 or 3 months because of it.
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It works with a pinched nerve too, but do not press too hard to not rupture the nerve, go with 70% of what would be tolerable. Sometimes after doing the therapy for an irritated nerve, you may feel numbness in your fingers. Will be gone by the next day, from my -and my wife's experience.
As I understand it, you create a micro trauma to the spot, allowing more blood flow. For stubborn cases, heat the spot before and after treatment to amplify this effect.
Works also for golfers -and tennis elbow, cures it in a week -or two, with immediate effect, allowing to train the same day again.
I used that technique on my supraspinatus tear in conjunction with BPC and I bet my barbie doll collection it helped.
 
When my back spasms were flaring up, my pain doc did trigger point injections. Injecting anesthetic and steroid mixture into 6-10 spots with the tightest knots. Always did the trick. Kinda sounds like this is the home remedy version.

I've also heard of people doing it with a dry needle and being almost as effective.
 
habajaba said:
When my back spasms were flaring up, my pain doc did trigger point injections. Injecting anesthetic and steroid mixture into 6-10 spots with the tightest knots. Always did the trick. Kinda sounds like this is the home remedy version.

I've also heard of people doing it with a dry needle and being almost as effective.
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Dam, I'll pass. Don't like needles
 
Workout 33
Workout was about 2.5 hrs. got to talking a little too much. that's just me. if someone has a question I will usually stop and answer.
RGP kicked it again. actually when I was done with my workout I had about 4oz. left. usually I drink it all within and hour or so.
Did I say this Sh it is legit?
Got a great calve pump last night. had to take a pic.Calve nood!
Invalid Link Removed
 
Studhorse said:
Workout 33
Workout was about 2.5 hrs. got to talking a little too much. that's just me. if someone has a question I will usually stop and answer.
RGP kicked it again. actually when I was done with my workout I had about 4oz. left. usually I drink it all within and hour or so.
Did I say this Sh it is legit?
Got a great calve pump last night. had to take a pic.Calve nood!
Invalid Link Removed
Click to expand...

Nice Calf Muscle!
 
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Me and a young man at the gym that puts in the work. Wish I had pre picks of him. he has made a lot of improvement. Youth is a great thing.
 
Studhorse said:
Workout 32
RGP still kicking it.2.25hr. workout. killed it for the most part.
Problem got a new pain. wouldn't call it an injury just something I have never had before.
It hurts like a numb pain where my rear right delt meets my lat. (almost the back of my armpit) this sucks. started the with rear delts and didn't really feel anything at the time. felt it a little on my Lat raises and didn't feel it on my press. then when I was doing pull ups it started to bother me. I pushed through but it was in the back of my mine. (Like I hope this doesn't snap) which always jacks with my workout.
I did finish my whole workout.
After I ate I had the wife go deep tissue on it with some magnesium oil. Holy crap it hurt like ****! it F'ed with me all night when I was trying to sleep.
Today it only hurts when I use it. hopefully its just a strain.
I'm so tired of this crap popping up. I just want to workout one of these days without pain, Injuries or hurting something else.
I know I'm just an old puss that needs to suck it up.
OK I FEEL BETTER NOW! lol
Click to expand...
Better take care of yourself old man. You got a lot of years left in to get through!
 
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