Fat storage is an anabolic processcould you please explain that further ?
That seems contrary to the thesis that estrogen is responsible for storing bf besides insulin
Fat storage is an anabolic processcould you please explain that further ?
That seems contrary to the thesis that estrogen is responsible for storing bf besides insulin
Thanks for running labs for us brother. I appreciate it. Now you guys have viable labs posted with pre and post numbers.Hey guys, I just got my bloodwork back from a solo run of Letrone, and either it works or I have my placebo effect dialed-in well.
I am a 30 year old, natty who has been lifting for over 5 solid years. I have low-ish T-levels and had borderline high E-levels.
I took Letrone at 2 caps a day for 30 days and on the morning of bloodwork I took 1 capsule.
Here is my baseline bloodwork:
View attachment 124304
And here is my Letrone bloodwork:
View attachment 124305
In summary, I had a decrease of 14.2 points in Estradiol, while LH increased 0.2 points and FSH increased 0.2 points. Test levels stayed almost exactly the same.
As far as anecdotal assessment: I felt more confident and more carefree while using Letrone. I also had really bad joint pain to start but that tapered away. I had excellent pumps at the gym and feel like I have physically leaned up in my appearance while only dropping 2-3 pounds.
Overall, I'm happy with Letrone and next up is a month of Viron!
Hey guys, I just got my bloodwork back from a solo run of Letrone, and either it works or I have my placebo effect dialed-in well.
I am a 30 year old, natty who has been lifting for over 5 solid years. I have low-ish T-levels and had borderline high E-levels.
I took Letrone at 2 caps a day for 30 days and on the morning of bloodwork I took 1 capsule.
Here is my baseline bloodwork:
View attachment 124304
And here is my Letrone bloodwork:
View attachment 124305
In summary, I had a decrease of 14.2 points in Estradiol, while LH increased 0.2 points and FSH increased 0.2 points. Test levels stayed almost exactly the same.
As far as anecdotal assessment: I felt more confident and more carefree while using Letrone. I also had really bad joint pain to start but that tapered away. I had excellent pumps at the gym and feel like I have physically leaned up in my appearance while only dropping 2-3 pounds.
Overall, I'm happy with Letrone and next up is a month of Viron!
Wrong. 10-15 pts is quite considerable. And for an OTC, even more remarkable. 35% reduction is right on par with low dose arimidex or aromasin in males.14 points drop in Estradiol isnt that much, thats perhabs why T and LH barely changed. It's normal. Back in the day where I had no experience with AI, prohormones etc. I had Estradiol levels ranging from 23 to 35 while T and LH were almost unchanged. 10-15 points drop can be archieved just by changing your diet.
Can you tell us how you did this and what you changed in your diet?35% isnt much. How come I easily droped my Estradiol by approx. 10-15 points without any supps back in the day when I was 100% natural and didn't touch anything besides whey, glutamin and creatine?
It is simple, when Estradiol drops below the range which the body considers normal (every one has his own range which the body considers normal) than more Testosterone is produced in order to make the Estradiol go up into the bodys normal range. LH and Testosterone almost didn't changed which means the drop was still in the normal range.
I'll check it out in a second but what diet changes did u do to achieve this?I don't know if im allowed to post links but you should check out Anabolicmen.com it's a site dedicated to optimizing Testosterone production naturaly. You can find alot informatione there.
Oh ok that makes total sense then.I stoped drinking from plastic bottles. I started eating only organic food for the most part . I stoped eating or using soy products like soy sauce. I started supplementing with zinc. And I tried to lose some body fat. More body fat = more aromatase
That sounds good. Post everything that feels different while you are on it even if you think it isn't relevant. Physical changes, sleeping patterns, workout quality, etc....Bloods done this morning. The following have been sent away to be tested, I expect them back by next Monday at the latest.
Standard:
Liver
Renal
Hormones:
Testosterone (Total)
Testosterone (Free)
Estradiol
SHGB
LH
FSH
Prolactin
Thyroid:
TSH
T3
T4
One caveat here is that my lab ignored my request for total and free testosterone last time and gave me back a figure for "Testosterone" in nmol/L which I *assume* is just total testosterone. I asked the nurse to specifically mark "free testosterone" as a separate test today so hopefully this time I'll get the two figures separately. Even if not, one can infer a certain amount from estradiol and SHGB levels - not ideal but at least it's something.
Brundel recommended getting IGF-1 tested as well but the nurse didn't reckon that (a) our local lab is able to test for that - would have involved sending them on to another and thus increasing the waiting time for results, and (b) that a single test for igf-1 on a random morning would be too useful given that it tends to fluctuate. So I apologise to anyone who was hoping for that, but as I say it didn't seem like any result would be useful enough to justify delaying the start of the log.
Really psyched to get started now though
One question: Most people doing logs talk about their gym progress, unfortunately my gymming is somewhat limited at the moment due to an ongoing meniscus injury - can only do upper body exercises and even then primarily only sitting down ones, to be on the safe side. Feckin' thing was almost healed and I stupidly decided to go back to the squat rack just a few weeks earlier than my doc recommended... Tearing one's meniscus for a second time is somehow even more horrifying than when it happens the first time. >_< With this in mind, workout chat will be somewhat limited (I will still log the exercises that I do but it's pretty generic isolation exercises until my knees are back to normal) so what else should one talk about in a log? Presumably mood, libido, unexpected potential effects, joint issues, etc?
Are you asking if you should run an 8 or 9 day PCT...?Hey Guys. Im have to run bloodwork again, i have been using Andro the giant( 4-Andro) .
Do Guys think 8 or 9 days of everyting would be enough ? Thanks in advance
As above it would be helpful if you could clarify what exactly you're proposing to run for 8 or 9 days, but to be honest I would argue that where hormones are concerned, 8 or 9 days probably isn't enough of anything. Pretty much anything affecting hormones takes time to act, several weeks at the very least.Hey Guys. Im have to run bloodwork again, i have been using Andro the giant( 4-Andro) . Do Guys think 8 or 9 days of everyting would be enough ? Thanks in advance
Agree with this. A proper PCT helps the process of recovery, but doesn't magically restore everything to homeostasis.Its not even close to enough. Post cycle it can take months to recover. This is with proper PCT. Without it can take a year or even potentially not recover at all.
You want ideally a 4 week PCT followed by another month off that. Then run labs.
So the lectrone had you at higher than normal range estrogen?Hey guys.
Just checking in with some post-Viron bloodwork. I took 2 caps a day for 3 weeks, which I believe is double the usual dose of Longjack in human studies.
Baseline:
View attachment 125502
After Viron:
View attachment 125503
I had just finished a 30 day Letrone run and segwayed immediately into the three weeks of Viron. My post-Letrone bloodwork is back at the end of page 3.
I was honestly expecting my natural T to be much more elevated. It barely moved. But it nuked my Estro even further another 10ish points, which really surprised me. Also it increased my LH. Cool. ^_^
It is a bit confusing the way it is worded. The first is his baseline at 42.7 Estradiol. Back on page 3 of this thread he posted his baseline bloods plus post-Letrone blood work showing Estradiol 28.5. A 14.2 point drop in roughly 30 days. Directly above it seems he is comparing his baseline bloods to his post-Viron blood work. It shows a significant increase in LH and a continued drop in Estradiol. I hope I summarized that correctly All Creation. Very interesting. Thanks for sharing the lab work. Repped.So the lectrone had you at higher than normal range estrogen?
Bingo! Sorry, I should have been more clear with it. I just edited it and added the Letrone bloodwork for clarity.It is a bit confusing the way it is worded. The first is his baseline at 42.7 Estradiol. Back on page 3 of this thread he posted his baseline bloods plus post-Letrone blood work showing Estradiol 28.5. A 14.2 point drop in roughly 30 days. Directly above it seems he is comparing his baseline bloods to his post-Viron blood work. It shows a significant increase in LH and a continued drop in Estradiol. I hope I summarized that correctly All Creation. Very interesting. Thanks for sharing the lab work. Repped.
No sure I understand this. Are you saying in the process of reducing E2 free testosterone is converted to e2? Doesn't make sense. What's the point of a suicidal AI then?You can convert only the free testosterone to E2 so it goes up which may or may not affect total test as SHBG and albumin are also involved, among others.
Thanks. Is there any bloodwork on this or other sites you know of evidencing the link between lower e2 = lower shbg = lower free t?I believe he is saying that lowering e2 decreases SHBG, thereby increasing free test, but doesn't always have an effect on total test. That is fairly well known, but I am not positive that is what he was getting at.
Result Baseline Post cycle Range
Hormones
Testosterone: 11.1 nmol/L 10.2 8.6-29.0
Estradiol: 80 pmol/L <50 95 - 223
LH: 3.1 3.0 2 - 9
FSH: 2.0 2.0 2 - 12
SHGB: 24.4 29.6 16.5 - 55.9
Prolactin: 224 237 86-324
Thyroid
TSH: 2.74 3.01 0.27 - 4.2
Free T4: 14.6 17.7 12.0 - 22.0
Total T3: 1.86 2.35 1.3 - 3.1
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