Any idea when winners/placings will be annouced?
Great work done in here guys! And think, this was just 4 weeks, you have 48 more in a year, 12 times the results!!! KEEP IT UP!
Yeah. Everybody will be hovering around 2% easy by then.
All I know is I just downed some serious rice.. This was my first experience like this ever and never in my life have I seen such results so quickly. Goes to show how important effort is.
Yes! When people are shocked on how i progress i just tell them it's no secret just extreme hard work. Especially my initial 90lb weight gain. :dance:
Took some SERIOUS work but well worth it*Besides the fat*
In fact i can't wait to bulk again but this time around 500 calories over maintenance instead of 1000-1500 haha should work really really well
Yeah, sounds about like when I shot to 322 from 285 last winter :nono2:. Did see some nice strength gains and all, but >300 was freaking ridicules.
thanks for a chance to win and for motivation.i'm gonna keep up this routine and get back where i need to be.
i went from abot 1 hr. a week cardio to 12 hrs. a week for this contest.seeing you guys and the efforts you were putting in motivated me that much more.
Good to see the motivation and success! We will be collecting data, guys have you received a PM from a rep yet? If not please shoot me a PM and I'll give you the directions for what to do next.
As the winners are selected, I want to say good job to everyone!
Sorry for the late entry. Laptop was in the shop. Stupid Explorer update rendered half the stuff I use for work useless. I dropped 3 lbs to 292 from 295. Not a winner but I feel better and it may have helped me to get in shape so that I can exercise more regularly.
Congrats to all participants
Ok gents, it has been a week since we all submitted results.after pics and data. I am aware that unless you all have opted to do a separate AM and Primordial Performance forums contest, the winners have all been chosen and no one here on AM made the cut. That is cool, we were all told there would be other forums active in the contest. My only question is, having known that, why keep those who were obtuse to that fact waiting?
Ok gents, it has been a week since we all submitted results.after pics and data. I am aware that unless you all have opted to do a separate AM and Primordial Performance forums contest, the winners have all been chosen and no one here on AM made the cut. That is cool, we were all told there would be other forums active in the contest. My only question is, having known that, why keep those who were obtuse to that fact waiting?
I agree, no offence to the other forum but i felt the contest was very forum biased. The winner did claim he was 12% and dropped to 7% and lost 13lbs. Honestly to me i couldn't see where the whole 13lbs came from *maybe his thighs and ass?* I lost 8lbs and the difference was night and day, I suspect he lost 5lbs tops because first pic he had abs with a tiny pudge and the last he had lost most of the pudge. Yeah i know i'm a "sore loser" just his stats sound kinda fishy.... Either way i'm still on the diet and making good progress so i'm happy.![]()
My apologies, I should have given you guys the info. I hope though that this contest allowed you guys to get closer to reaching your goal.
^^^^ the winner went from 12/13% bf down to 7......a ton harder than someone to drop from say 25% to 15%......the lower you go, it is very very hard, EVEN WITH anabolics, fat burners and the like.....he did it in 4wks natty....un heard of, and god only knows what it took
not to take away from anyone else, but thats what put it over the top
****the bf% numbers im seeing on here, as per that site, are way way off....i did it for fun and it had me under 6%, im more like 11%
****understandable that guys would be upset seeing they all put in some serious work, and i do know tiny isnt the only one who is upset
****no forum bias,if the top 3 were AM members, ology, anywhere,theyd still be the top 3
Well, congrats to you guys regardless of placing or any other factors outside your control. You did what YOU could do, and that's what matters. You'll never have control over the world, so control what you can. From what I saw, you made great progress in a short time, and had the motivation to do it. Now comes the tough part, keep it up!!!
Glad to hear y'all made it a lifestyle. I just got 3rd in the NTBM transformation contest that lasted 12 weeks. I'm getting my check for $400! It also got me to bust my ass, get into contest shape, and actually compete in an NPC bodybuilding show! I've now picked out the parts I want to focus on growing (legs 2x per week, ugh), and I'm in my "off season" (yeah food) trying to get built up. Take this time to evaluate where you are, and where you want to go, and set your goals! Keep the momentum going guys!