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Petition for Supplement Science section

Admin said:
Come up with some rules. Make them simple and to the point.
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I think the essence is "This area is for scientific discussion. Personal experiences can be shared but understand that success in a group size of 1 without a control and with many other variables is not science. New threads can either be a question about the science behind an ingredient/dietary strategy or can be sharing a study / other science based piece of writing. Inappropriate responses and inappropriate new threads will be removed."
 
That was amazing :) thanks Admin and congrats Easy!
 
Nice! :thumbsup:
 
Admin said:
If you don't post in there and it becomes dead, you're all banned :D
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That's awesome! Thank you sir!
 
Awesome! Any chance on getting some of GDA threads moved there?

Either way, this is appreciated AM!
 
rob112 said:
Awesome! Any chance on getting some of GDA threads moved there?

Either way, this is appreciated AM!
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I'd sort of rather see the first or main posts in it just re-created there since so many of those threads end up with a bunch of BS in them. But if there are a few that are clean and dont' have much in the way of "I could feel the difference in nutrient partitioning when I took X product instead of Y product" then we can move em
 
EasyEJL said:
I'd sort of rather see the first or main posts in it just re-created there since so many of those threads end up with a bunch of BS in them. But if there are a few that are clean and dont' have much in the way of "I could feel the difference in nutrient partitioning when I took X product instead of Y product" then we can move em
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That would def be cool too. There are some really good threads floating around here.
 
rob112 said:
That would def be cool too. There are some really good threads floating around here.
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I'm resisting the temptation of re-posting some of Josh's articles in there, I actually learned a lot from them.
 
Ima throw up a fat loss adjuvants thread in a bit ;)

Or better yet maybe a BCAA blend thread? Compare these high leucine blends against your standard 2:1:1 blend and see what the evidence has to say about it. This one I am sure will spark some controversy
 
Is this section limited to supplements? Can we start advanced discussions on topics such as nutrition (example: low gi vs high gi carbs post workout) and on training and its effect on running speed (high reps vs heavy low reps) ?

Or is this limited to supplements only?
 
JudoJosh said:
Ima throw up a fat loss adjuvants thread in a bit ;)

Or better yet maybe a BCAA blend thread? Compare these high leucine blends against your standard 2:1:1 blend and see what the evidence has to say about it. This one I am sure will spark some controversy
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The problem with the ratios one is the science is very limited, and nothing that I'm aware of has ever really looked at all the 8:1:1, vs. 4:1:1, 2:1:1, etc.
 
JudoJosh said:
Ima throw up a fat loss adjuvants thread in a bit ;)

Or better yet maybe a BCAA blend thread? Compare these high leucine blends against your standard 2:1:1 blend and see what the evidence has to say about it. This one I am sure will spark some controversy
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I would love for this one Josh honestly...I am tired of only annecdotal comments (even my own) that say: "I feel this ratio makes me more anabolic than other!" "This one is best for cutting!" PLEASE post it up.
JudoJosh said:
Is this section limited to supplements? Can we start advanced discussions on topics such as nutrition (example: low gi vs high gi carbs post workout) and on training and its effect on running speed (high reps vs heavy low reps) ?

Or is this limited to supplements only?
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Interesting...Post it up, Easy can decide I guess.
 
Geoforce said:
The problem with the ratios one is the science is very limited, and nothing that I'm aware of has ever really looked at all the 8:1:1, vs. 4:1:1, 2:1:1, etc.
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While there isnt any on a.specific blend there are infact a handful on extra leucine added to a diet. Admitedly the andwer here is FAR from clear but considering the authoratative tone of some of people on which is better, i think it would make for an interesting discussion.
 
Admin said:
You're a mod of the forum. You decide :D

Just no AAS talk.
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He is a mod...well as an avid Giants fan, and a fan of good discussion on ingredients I applaud this notion :D
 
EasyEJL said:
I'd be for it, but it has been brought up before. The issue is that it sort of needs to be a more strongly moderated area than the rest. Its almost impossible to try and have a more serious scientific conversation without control of the threads. You know, you'll get the broscience wizards involved with "you've got to have 6-8 meals a day spaced no more than 180 minutes apart", and the d!ck jokes, etc.
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Count me in for the D!ck jokes!!!
 
JudoJosh said:
While there isnt any on a.specific blend there are infact a handful on extra leucine added to a diet. Admitedly the andwer here is FAR from clear but considering the authoratative tone of some of people on which is better, i think it would make for an interesting discussion.
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Agreed. FWIW I haven't heard too many lay people speak authoritatively about the ratios. It's mainly the dudes who sell the supplements who come in and go diehard for a certain ratio.
 
Thought this was a much needed addition to this thread. Was going to post it in the actual section but I didn't want to get in trouble since its technically not "supplement science." Congrats for getting this done Mr. Cooper!

Invalid Link Removed
 
DJBeanPole said:
Thought this was a much needed addition to this thread. Was going to post it in the actual section but I didn't want to get in trouble since its technically not "supplement science." Congrats for getting this done Mr. Cooper!
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Nice meme bro
 
DJBeanPole said:
haha I could make these things all day :)
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Make.more lol
 
I'll go 4 it....
^ my e-sig.
 
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