PES Shift

kbayne said:
1. 1-2 caps Norcodrene + 2 caps Shift prior to training or cardio AM. Add another cap of Norcodrene later in the day if you go 1 cap in the morning.

2. 2 caps prior to training or workout. 2 caps Norcodrene in the morning fasted.

3. Same as 1.
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the master has replied :)
 
Thanks guys. So it seems with the new shift its best to take both caps together? I remember the old shift splitting the doses.
 
Jake_916 said:
If I were to take 2 norcos before PM training around 5pm, how hard it would be to fall asleep?
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Yes, dose both caps Shift together.

As to the question above, no one can know for sure until you dose it and see how long the stim effect lasts.

I do know Norcodrenes energy/focus has the ability to last quite a while. So I would maybe try one cap first and go from there.
 
Forgot how strong norco is. Took 1 cap at 4pm and was awake til 1am tho watching a late night movie didn't help. Wasn't a wired feeling just smooth energy.

If working out in early evening (5pm) I might dose my norco mid day and just do 2 shifts pre workout and go from there.
 
Currently using alphamine, shift, athletix ergonine and weight training days pes high volume.

Most days look like this.

7.30am 2 scoops of alphamine and 2 tabs of shift.
9am before training ergonine with 1 scoop of high volume
25g protein plus 50g oats post workout shake
12am Home for lunch. Some source of high protein some fat and carbs.
3.30pm second dose of alphamine 1 scoop.
6pm protein shake
8pm dinner.
All food aiming to hit my macros.
Hope I'm doing it right. Feels good,love the warm feeling, loads of energy, recovery is awesome. Love PES and Athletix products so far.
 
ACKERS said:
Currently using alphamine, shift, athletix ergonine and weight training days pes high volume.

Most days look like this.

7.30am 2 scoops of alphamine and 2 tabs of shift.
9am before training ergonine with 1 scoop of high volume
25g protein plus 50g oats post workout shake
12am Home for lunch. Some source of high protein some fat and carbs.
3.30pm second dose of alphamine 1 scoop.
6pm protein shake
8pm dinner.
All food aiming to hit my macros.
Hope I'm doing it right. Feels good,love the warm feeling, loads of energy, recovery is awesome. Love PES and Athletix products so far.
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If it feels right, it's because it is ;)
 
ACKERS said:
Currently using alphamine, shift, athletix ergonine and weight training days pes high volume. Most days look like this. 7.30am 2 scoops of alphamine and 2 tabs of shift. 9am before training ergonine with 1 scoop of high volume 25g protein plus 50g oats post workout shake 12am Home for lunch. Some source of high protein some fat and carbs. 3.30pm second dose of alphamine 1 scoop. 6pm protein shake 8pm dinner. All food aiming to hit my macros. Hope I'm doing it right. Feels good,love the warm feeling, loads of energy, recovery is awesome. Love PES and Athletix products so far.
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Great stack and set up brother
 
ACKERS said:
Currently using alphamine, shift, athletix ergonine and weight training days pes high volume.

Most days look like this.

7.30am 2 scoops of alphamine and 2 tabs of shift.
9am before training ergonine with 1 scoop of high volume
25g protein plus 50g oats post workout shake
12am Home for lunch. Some source of high protein some fat and carbs.
3.30pm second dose of alphamine 1 scoop.
6pm protein shake
8pm dinner.
All food aiming to hit my macros.
Hope I'm doing it right. Feels good,love the warm feeling, loads of energy, recovery is awesome. Love PES and Athletix products so far.
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Driven2lift said:
Great stack and set up brother
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I agree. Sounds like he is in for some fun with this layout and stack.
 
Synapsin said:
Yes. If anything, Target A2 makes SHIFT even more effective: Invalid Link Removed
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Would 1 cap with 2 Alphamine be gtg pre? and 2 Shift in the AM i ordered some TA2 im guessing it will be smilar to enhanced energy wise, so maybe 1 Alphamine and 1 TA2 might be wise to start off
 
Auslifter said:
Would 1 cap with 2 Alphamine be gtg pre? and 2 Shift in the AM i ordered some TA2 im guessing it will be smilar to enhanced energy wise, so maybe 1 Alphamine and 1 TA2 might be wise to start off
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Yeah I would do 1 alphamine and 1 TA2 first, and then assess. I personally don't think you need to take 2 scoops of alphamine and 1 cap of target a2.
 
Synapsin said:
Yeah I would do 1 alphamine and 1 TA2 first, and then assess. I personally don't think you need to take 2 scoops of alphamine and 1 cap of target a2.
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i probably won't need to haha i had quite dirty energy of enhanced when i jumped right onto 2 scoops. so im guessing 1,1 will be my sweet spot anyway.
 
Synapsin said:
Yeah I would do 1 alphamine and 1 TA2 first, and then assess. I personally don't think you need to take 2 scoops of alphamine and 1 cap of target a2.
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Oh god no. Especially if you aren't familiar with either product. Each still shock me with how potent they are after months of use and in alphamines case years. Definitely need to assess tolerance first.
 
Ok to use 2 caps of Shifts + 1 cap Norcadrene all at once correct?

RE: Empty stomach - eat 30 minutes later ok? Or you need a whole hour?

Thanks
 
Whacked said:
Ok to use 2 caps of Shifts + 1 cap Norcadrene all at once correct?

RE: Empty stomach - eat 30 minutes later ok? Or you need a whole hour?

Thanks
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That should be perfect. :)
 
Anyone taking 3/day? Maybe 2 am and 1 mid day? People took up to 4 with the old stuff.
 
Whacked said:
Anyone taking 3/day? Maybe 2 am and 1 mid day? People took up to 4 with the old stuff.
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No need to go above 2 caps.

Each ingredient is dosed properly.

Old SHIFT was nothing like new SHIFT.
 
I loved both alpha T2 editions but 2 caps of Shift for a month now hasn't done anything.

Sorry PES. Love the company but this was a total BUST
 
I noticed a lot of gi discomfort...but cannot say it was more or less effective than other fat burners.appetite suppression was ok
 
Synapsin said:
You haven't noticed anything? Like appetite suppression, fat loss, etc?
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Zilch.

Hence my post 2 weeks ago asking if 3-4 caps was "ok"

Miss my alpha-T2 BIG TIME :(
 
Not SOLO.

Alpha T2 was my go to for fat loss.

Really really miss it
 
I TOTALLY AGREE. SHIFT SUX EGGS. DID NOT SEE A DAMN THING. NORCODRENE AS WELL, ALPHAMINE. PES is severely overrated. PES needs to make a real fat burner. Im going to check out Vexxum by Prosupps, Hydroxyelite pro
 
carmeloValoy said:
I TOTALLY AGREE. SHIFT SUX EGGS. DID NOT SEE A DAMN THING. NORCODRENE AS WELL, ALPHAMINE. PES is severely overrated. PES needs to make a real fat burner. Im going to check out Vexxum by Prosupps, Hydroxyelite pro
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Probably your sh*t diet :)
 
carmeloValoy said:
I TOTALLY AGREE. SHIFT SUX EGGS. DID NOT SEE A DAMN THING. NORCODRENE AS WELL, ALPHAMINE. PES is severely overrated. PES needs to make a real fat burner. Im going to check out Vexxum by Prosupps, Hydroxyelite pro
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your a potato head if you think they magically burn fat... without a calorie deficit in place. you can't blame the supplements for your lack of adherence to your diet.
 
carmeloValoy said:
I TOTALLY AGREE. SHIFT SUX EGGS. DID NOT SEE A DAMN THING. NORCODRENE AS WELL, ALPHAMINE. PES is severely overrated. PES needs to make a real fat burner. Im going to check out Vexxum by Prosupps, Hydroxyelite pro
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The shift bottle in an inanimate object and therefore cannot suck anything.
 
I personally split the doses, so as to save my stomach some relief and it lengthens out the appetite supressant effects just a tad bit more but it is noticeable for sure.
 
Personally just do 1 cap AM prior to cardio/fasted and another prior to night cardio/fasted.
 
ikeNball said:
I personally split the doses, so as to save my stomach some relief and it lengthens out the appetite supressant effects just a tad bit more but it is noticeable for sure.
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kbayne said:
Personally just do 1 cap AM prior to cardio/fasted and another prior to night cardio/fasted.
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Fellas - When/what time is your second dose? Does it affect your sleep?
 
Whacked said:
Fellas - When/what time is your second dose? Does it affect your sleep?
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It may vary from user to user but none of the ingredients should cause in issue with sleep even if dosed near your bed time.
 
Will try then

Thanks ;)
 
3pm for me. Will post back tomorrow w results.

Did you fellas using 2 caps or 1 pre-bed?

Does this side need to be taken on empty stomach?

I'm used to taking it at 7 and I fast until 11am so I never needed to know. Lol
 
Whacked said:
3pm for me. Will post back tomorrow w results.

Did you fellas using 2 caps or 1 pre-bed?

Does this side need to be taken on empty stomach?

I'm used to taking it at 7 and I fast until 11am so I never needed to know. Lol
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1 cap personally.

Empty stomach would be recommended. If you get GI issues with Forskolin, with a meal is fine.
 
Gracias ;)
 
Is the Rhodiola Rosea in Shift standardized for rosavins and salidroside? Anything that can be disclosed? Would be nice to know.
 
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