PES Select Peanut Butter Cup Recipe Challenge!!

GNO said:
booneman77 hooked me up with a mini tub of PBC and I'm going to break out my no-bake (~2 minute) donut hole recipe this weekend :)


I entered it into a recipe contest about a year ago on a raw food online retail website and won a $100 gift card. Is it simple and unique enough to top The Solution's smorgasbord of entries? Time will tell lol
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I keep hearing no bakes and getting excited! :D
Get that entry in! No harm in trying.
 
The Solution said:


PES Peanut Butter Cup Marshmallow Cupcakes

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Recipe
5.3oz Yogurt (150g)
1 Scoop PB Cup Select
10g Cocoa Powder
3g Splenda
Dash Vanilla Extract
60g Complete Pancake Mix/Flour
1 Graham Cracker
4 Diced Up Marshmallows (large) or 8 mini Marshmallows
1 Egg
1 Egg White
Dash Baking Powder

Directions

Pre Heat oven to 350 degrees.
Combine all Dry (Whey, Cocoa, Splenda, Baking Powder, Pancake Mix/Flour)
Crush up graham cracker into pieces and then toss into dry ingredients.
Add Egg, Egg White, Yogurt, and Vanilla Extract and stir together to form batter.
Use Cooking Spray to coat muffin pan or use cupcake linens. Fill batter half way to allow cupcakes to expand while cooking.
Cut large marshmallows in half or use mini marshmallows and place them at the top of the batter prior to baking (which will torch them in cooking process)
Bake 10-12 minutes and allow to cool for at least 5 minutes after pulled out of oven
Enjoy!


Macros

For Entire Recipe: (Made Around 8)
Calories ~ 650
Protein – 55g
Carbs – 85g
Fat – 10g

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These look fantastic.
 
GNO said:
booneman77 hooked me up with a mini tub of PBC and I'm going to break out my no-bake (~2 minute) donut hole recipe this weekend :)


I entered it into a recipe contest about a year ago on a raw food online retail website and won a $100 gift card. Is it simple and unique enough to top The Solution's smorgasbord of entries? Time will tell lol
Click to expand...

booneman hooking you up is awesome. :)

I may have to reassess my hatred for him after him bullying me for my injury lol.
 
Finally picked up some pb2 and mixed it up with some PB and chocolate select .. Little bit of almond milk, little bit of yogurt... It was so thick and creamy and tasted orgasmic. I've been dieting too long. It's bad. Lol
 
bdcc said:
booneman hooking you up is awesome. :)

I may have to reassess my hatred for him after him bullying me for my injury lol.
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I think you should, he's a good dude. He was kind of enough to deliver my insider order of new Alphamine flavours. Get him back on the new/free product sample distribution list! I can't believe he didn't keep them for himself.

He's going to be travelling to Canada throughout the summer and I'll be seeing him a couple of times so maybe you can toss in n extra sample for me... Pleasssssseeeeeeee!
 
804 said:
Simple protein whipped sludge:

4 tbsp natural pb
1 scoop select pbc
1 oikos triple zero vanilla Greek yogurt (5.3oz)

Soften peanut butter in microwave, stir in yogurt then protein powder: refrigerate for 30 min- enjoy

Macros
P: 55
C: 20
F: 18

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Superb
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How do u get only 18 g fat with 4 tablespoons of pub that's 32g fat alone
 
live2lift
No bake crew checking in...

In Canada they are known as Tidbits or if you're in a Tim Hortin's - Timbits. I believe Americans refer to them as donut holes so since PES is an American company I'll go with that.

PBC dusted Donut Holes:
100g pitted dates
20-30g Select PBC

Throw the dates in a food processor and add ~25g of PBC Select. Pulse for 30 seconds to a minute until the mixture forms one big ball (it sounds like you'll break your food processor but don't worry).
Separate the mixture into smaller portions (as preferred) and shape into balls. Roll in PBC Select.

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GNO said:
live2lift
No bake crew checking in...

In Canada they are known as Tidbits or if you're in a Tim Hortin's - Timbits. I believe Americans refer to them as donut holes so since PES is an American company I'll go with that.

PBC dusted Donut Holes:
100g pitted dates
20-30g Select PBC

Throw the dates in a food processor and add ~25g of PBC Select. Pulse for 30 seconds to a minute until the mixture forms one big ball (it sounds like you'll break your food processor but don't worry).
Separate the mixture into smaller portions (as preferred) and shape into balls. Roll in PBC Select.

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I refer to them as little balls of heaven! I like the no bake crew reference. :D
 


PES Peanut Butter Cup Low-Carb Pancakes

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Recipe

1.5 Scoops Peanut Butter Cup Select
16g PB Lean (MyOatmeal.com)
Dash Splenda
2 Eggs
50g Greek Yogurt
Dash Baking Powder
8g SF/FF Pudding Mix (Vanilla)

Directions

Combine all Dry ingredients (Whey, Splenda, Baking Powder, and SF/FF Pudding Mix) in a bowl
Put the PB Lean in a small separate bowl to make a glaze (by slowly adding water to desired consistency)
Mix Wet (Eggs + Yogurt) with the dry in a blender, magic bullet, or using a whisk until batter is formed.
Cook on a medium heat on a skillet until pancake or pancakes are made (flip halfway)
Serve on a plate and then use the PB lean as a glaze topping on the finished product.


Macros

For Entire Recipe:
Calories ~ 415
Protein – 55g
Carbs – 20g
Fat – 13g

JudoJosh

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The Solution said:


PES Peanut Butter Cup Low-Carb Pancakes

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Recipe

1.5 Scoops Peanut Butter Cup Select
16g PB Lean (MyOatmeal.com)
Dash Splenda
2 Eggs
50g Greek Yogurt
Dash Baking Powder
8g SF/FF Pudding Mix (Vanilla)

Directions

Combine all Dry ingredients (Whey, Splenda, Baking Powder, and SF/FF Pudding Mix) in a bowl
Put the PB Lean in a small separate bowl to make a glaze (by slowly adding water to desired consistency)
Mix Wet (Eggs + Yogurt) with the dry in a blender, magic bullet, or using a whisk until batter is formed.
Cook on a medium heat on a skillet until pancake or pancakes are made (flip halfway)
Serve on a plate and then use the PB lean as a glaze topping on the finished product.


Macros

For Entire Recipe:
Calories ~ 415
Protein – 55g
Carbs – 20g
Fat – 13g

JudoJosh

​
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PBC pancakes with PB glaze sounds delightful. Think I found my breakfast for tomorrow! Nice addition Bob.
 
Speaking of no bake...

PES Select Peanut butter Cup No bake Protein Poppers

*½ cup quick oats
1 scoop Select PBC
½ serv pretzels ( 8 ) crushed
2 TBS Peanut Butter
1 TBS honey
2 TBS Almond milk

*Mix dry ingredients, then add in the remaining and mix well. Use a TBS cookie scoop to create approx 8 poppers. Optional add some choc chips or not. Store in the refrigerator.

Quick, easy and very tasty!

Profile:
Cals: 594
Fat: 20g
Pro: 36.5g
Cho: 65.75g

8 Servings:
Cals: 74.25
Fat: 2.5g
Pro: 4.56g
Cho: 8.22g
 

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I thought of something today when I was using Milk Chocolate. I am going to change it around a little and post it tomorrow. Probably won't win though. Too many master bakers in here.
 
AntM1564 said:
I thought of something today when I was using Milk Chocolate. I am going to change it around a little and post it tomorrow. Probably won't win though. Too many master bakers in here.
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Its a random drawing anyways so no recipe is better than the others
 


PES Peanut Butter Cup Chocolate Muffins

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Recipe

1 Scoop Peanut Butter Cup Select
16g PB Lean (MyOatmeal.com)
10g Cocoa
Dash Splenda
1 Egg
1 White
Dash Almond Milk
50g Greek Yogurt
Dash Baking Powder
8g SF/FF Pudding Mix (Vanilla)
80g Complete Pancake Mix

Directions

Pre-heat oven to 350 degrees.

Combine all Dry ingredients (Whey, Splenda, Pancake Mix, PB Lean, Baking Powder, Cocoa, and SF/FF Pudding Mix) in a bowl
Mix Wet (Eggs + Yogurt + Almond Milk) and use a stand up hand mixer to form the batter for the muffins.
Line Muffin Trey with linens (as seen in picture) or coat with cooking spray.
Slowly drop batter and fill half way to prevent over flowing in the cooking process. Allow baking for 12-15 minutes and using a toothpick to test the center. If the toothpick has no residue on it they are complete.
Allow cooling for 5 minutes on a cooling rack, and then enjoy!


Macros

For Entire Recipe:
Calories ~ 625
Protein – 51g
Carbs – 82g
Fat – 11g

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The Solution said:


PES Peanut Butter Cup Chocolate Muffins

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Recipe

1 Scoop Peanut Butter Cup Select
16g PB Lean (MyOatmeal.com)
Dash Splenda
1 Egg
1 White
Dash Almond Milk
50g Greek Yogurt
Dash Baking Powder
8g SF/FF Pudding Mix (Vanilla)
80g Complete Pancake Mix

Directions

Pre-heat oven to 350 degrees.

Combine all Dry ingredients (Whey, Splenda, Pancake Mix, PB Lean, Baking Powder, and SF/FF Pudding Mix) in a bowl
Mix Wet (Eggs + Yogurt + Almond Milk) and use a stand up hand mixer to form the batter for the muffins.
Line Muffin Trey with linens (as seen in picture) or coat with cooking spray.
Slowly drop batter and fill half way to prevent over flowing in the cooking process. Allow baking for 12-15 minutes and using a toothpick to test the center. If the toothpick has no residue on it they are complete.
Allow cooling for 5 minutes on a cooling rack, and then enjoy!


Macros

For Entire Recipe:
Calories ~ 610
Protein – 50g
Carbs – 80g
Fat – 10g

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How are these muffins, which look fantastic btw, so dark?

brb, scouring Bob's YouTube channel.
 
GNO said:
How are these muffins, which look fantastic btw, so dark?

brb, scouring Bob's YouTube channel.
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Well, let me ask you this
You have tried all my baked goods in person
So you tell me

How are they :)?

Just like the Cor-Fetti Cupcakes you tried bud.
 
The Solution said:
Well, let me ask you this
You have tried all my baked goods in person
So you tell me

How are they :)?

Just like the Cor-Fetti Cupcakes you tried bud.
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Your baking skills are legit, no question. I don't these taste delicious.

I was questioning whether how these are so dark with the PBC powder and no other "dark" ingredients like cacao. I was just causing trouble ;)
 
GNO said:
Your baking skills are legit, no question. I don't these taste delicious.

I was questioning whether how these are so dark with the PBC powder and no other "dark" ingredients like cacao. I was just causing trouble ;)
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Typical
Remind me to drop you off at that bridge next time i pick you up at the Arnold and have your ass walk a mile back to your hotel after the bridge fell down LOL
 
The Solution said:
Typical
Remind me to drop you off at that bridge next time i pick you up at the Arnold and have your ass walk a mile back to your hotel after the bridge fell down LOL
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LMAO. Begging forgiveness :cheers:
 
The Solution said:
Typical
Remind me to drop you off at that bridge next time i pick you up at the Arnold and have your ass walk a mile back to your hotel after the bridge fell down LOL
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So how did you get them so dark ha?
 
The Solution said:


PES Peanut Butter Cup Low-Carb Pancakes

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Recipe

1.5 Scoops Peanut Butter Cup Select
16g PB Lean (MyOatmeal.com)
Dash Splenda
2 Eggs
50g Greek Yogurt
Dash Baking Powder
8g SF/FF Pudding Mix (Vanilla)

Directions

Combine all Dry ingredients (Whey, Splenda, Baking Powder, and SF/FF Pudding Mix) in a bowl
Put the PB Lean in a small separate bowl to make a glaze (by slowly adding water to desired consistency)
Mix Wet (Eggs + Yogurt) with the dry in a blender, magic bullet, or using a whisk until batter is formed.
Cook on a medium heat on a skillet until pancake or pancakes are made (flip halfway)
Serve on a plate and then use the PB lean as a glaze topping on the finished product.


Macros

For Entire Recipe:
Calories ~ 415
Protein – 55g
Carbs – 20g
Fat – 13g

JudoJosh

​
Click to expand...

You know I like this!
 
The Solution said:
Well, let me ask you this
You have tried all my baked goods in person
So you tell me

How are they :)?

Just like the Cor-Fetti Cupcakes you tried bud.
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Fishing here? :)
I bet everything you cook up is legit for sure!
 
Auslifter said:
i have been addicted to milk choc select lately
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It's been a while since I've had any milk choco. May have to throw it on the wish list this month. Been so stuck on PBC since the release.
 
Pretty pissed off... Day 4 of using pb2 powder and day 4 of stomach distention tightness and bloating. I haven't bad regular PB in a long time but I'm starting to think I'm mildly allergic to peanuts (digestive wise) :( anyone else have this issue with powder peanut butter?
 
chedapalooza said:
Pretty pissed off... Day 4 of using pb2 powder and day 4 of stomach distention tightness and bloating. I haven't bad regular PB in a long time but I'm starting to think I'm mildly allergic to peanuts (digestive wise) :( anyone else have this issue with powder peanut butter?
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Discontinue using for a few days. If the problem goes away, you know its the PB2.

Personally haven't heard of anyone comment on this though.
 
chedapalooza said:
Pretty pissed off... Day 4 of using pb2 powder and day 4 of stomach distention tightness and bloating. I haven't bad regular PB in a long time but I'm starting to think I'm mildly allergic to peanuts (digestive wise) :( anyone else have this issue with powder peanut butter?
Click to expand...

Seen this a few times... Some people cannot handle some protein powders due to a nut allergy.
Pull it to be safe.
 
chedapalooza said:
Pretty pissed off... Day 4 of using pb2 powder and day 4 of stomach distention tightness and bloating. I haven't bad regular PB in a long time but I'm starting to think I'm mildly allergic to peanuts (digestive wise) :( anyone else have this issue with powder peanut butter?
Click to expand...

Eliminate it for at least a week and once you get back to baseline you can try loose peanuts and see what that does.

I have a digestive intolerance to soy products and is such a hassle. Soy and peanuts are somewhat similar because there are trace amounts in a lot of products. You need to be cautious and use an elimination diet to isolate the problem food.
 
chedapalooza said:
Pretty pissed off... Day 4 of using pb2 powder and day 4 of stomach distention tightness and bloating. I haven't bad regular PB in a long time but I'm starting to think I'm mildly allergic to peanuts (digestive wise) :( anyone else have this issue with powder peanut butter?
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Thats the worst brother... Powdered peanut butter is such a calorie saver :(
 
The Solution said:
PB lean FTW :)
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money0351 said:
Thats the worst brother... Powdered peanut butter is such a calorie saver :(
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GNO said:
Eliminate it for at least a week and once you get back to baseline you can try loose peanuts and see what that does.

I have a digestive intolerance to soy products and is such a hassle. Soy and peanuts are somewhat similar because there are trace amounts in a lot of products. You need to be cautious and use an elimination diet to isolate the problem food.
Click to expand...

The Solution said:
Seen this a few times... Some people cannot handle some protein powders due to a nut allergy.
Pull it to be safe.
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I've been using it for a variety of things to add some life to my cutting diet lol but all week my stomach has been wrecked! Too bad :(

Is PB lean gonna be any different tho? Probably not?.. I don't think I had this issue w almond butter ever but they don't make that powdered
 
chedapalooza said:
I've been using it for a variety of things to add some life to my cutting diet lol but all week my stomach has been wrecked! Too bad :(

Is PB lean gonna be any different tho? Probably not?.. I don't think I had this issue w almond butter ever but they don't make that powdered
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If you can't handle pb2, pretty sure pblean will be no different.
 
chedapalooza said:
Life is not worth living

I even use gut health too daily lol idk if that wouldn't help combat it a little. :(
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i use gut health and other digestive enzymes too. It won't help you for food inoterance
 
Last couple of days to get entries in. :)
 
bdcc said:
Last couple of days to get entries in. :)
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It's the final count down! Looking forward to seeing some of those last minute entries. I'm sure plenty were saving to have the last impression on the judging.
 


PES Chocolate Peanut Butter Ultimate Cake

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Recipe

Cake:

6oz Yogurt
2 Scoops PB Cup Select
10g Cocoa
8g SF/FF Pudding Mix
Dash Baking Powder
12g Splenda
120g Complete Pancake Mix
1 Egg
2 Whites
50g Yogurt
50g Almond Milk

Layering/Frosting:
1 Scoop Choc PB Select
150g Yogurt

Directions

Pre-heat Oven to 350 degrees

Combine all Dry Ingredients in a mixing bowl, Crack Egg + Egg Whites and add into the dry, combine with yogurt + Almond milk and mix with a hand mixer or whisk until batter is formed.

Coat a Bundt Pan with cooking spray and transfer batter. Bake for 20-25 minutes.

Allow to cool for 10-15 minutes and cut the cake exactly in half.

Combine 150g Yogurt (5.3oz Pack) with 1 scoop Chocolate PB Cup Select to make a frosting. Coat the middle of the cake (bottom and top) and then put the cake back together.

Coat the outside of the cake with remaining frosting to provide outside frosting + Inside layer.

Enjoy!


Macros

For Entire Recipe + Frosting:
Calories ~ 1035
Protein – 115g
Carbs – 110g
Fat – 15g

For 1/4th of Cake + Frosting: (as seen in picture)

Calories ~ 260
Protein ~ 28.75g
Carbs ~ 27.5g
Fat ~ 3.75g

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