PES Select Peanut Butter Cup Recipe Challenge!!

[MidwestBeast]

*sigh*

Ben used to punch ME in the testicles...

 

[The Solution]

PES Peanut Butter Cup Truffles



Recipe

Dry:
40g Complete Pancake Mix (Extra Fluffy)
40g Oatmeal Grinded into a powder
3g Splenda
8g SF / FF Pudding Mix (vanilla)
1 Scoop Select Peanut Butter Cup Protein


Wet:
10g Honey
Dash Sugar Free Syrup
50g Yogurt

Topping:
10g Sugar Free Hershey Syrup


Directions

1. Combine all truffle ingredients, except maple syrup, in a magic bullet (Blender). Turn on and blend for about 1 minute or until mixture appears well combined. At this point, it will be very thick and clumpy which is perfectly fine. Add in the maple syrup and blend until mixture is smooth and comes together.

2. Line a flat dish with parchment paper or wax paper. Take your hands or a spoon to help bind together into small truffles. Drop on the parchment paper and set aside. The amount of truffles you make will vary based off the size.

3. When you finished rolling or dropping Truffles onto parchment paper you will drizzle the chocolate syrup. When sitting in the fridge the chocolate syrup will bind together on top of the truffles. Let these sit at least 1-2 hours on the fridge to harden and serve after they set.

Enjoy!


Macros

For The Entire Recipe:

Calories ~ 525
Protein ~ 35g
Carbs ~ 75g
Fat ~ 7g

​

 

[LiveToLift]

PES Peanut Butter Cup Truffles



Recipe

Dry:
40g Complete Pancake Mix (Extra Fluffy)
40g Oatmeal Grinded into a powder
3g Splenda
8g SF / FF Pudding Mix (vanilla)
1 Scoop Select Peanut Butter Cup Protein


Wet:
10g Honey
Dash Sugar Free Syrup
50g Yogurt

Topping:
10g Sugar Free Hershey Syrup


Directions

1. Combine all truffle ingredients, except maple syrup, in a magic bullet (Blender). Turn on and blend for about 1 minute or until mixture appears well combined. At this point, it will be very thick and clumpy which is perfectly fine. Add in the maple syrup and blend until mixture is smooth and comes together.

2. Line a flat dish with parchment paper or wax paper. Take your hands or a spoon to help bind together into small truffles. Drop on the parchment paper and set aside. The amount of truffles you make will vary based off the size.

3. When you finished rolling or dropping Truffles onto parchment paper you will drizzle the chocolate syrup. When sitting in the fridge the chocolate syrup will bind together on top of the truffles. Let these sit at least 1-2 hours on the fridge to harden and serve after they set.

Enjoy!


Macros

For The Entire Recipe:

Calories ~ 525
Protein ~ 35g
Carbs ~ 75g
Fat ~ 7g

​

Oh lord! These look delicious!

 

[bdcc]

Bob is off to a very strong start with recipe submissions on here, the BB forum and our Facebook page.

 

[LiveToLift]

Bob is off to a very strong start with recipe submissions on here, the BB forum and our Facebook page.

Have to love the enthusiasm! Bob never lets us down when it comes to recipe contests!

 

[The Solution]

Bob is off to a very strong start with recipe submissions on here, the BB forum and our Facebook page.

Just trying to spread the word sir.
I got 8 more to come.

 

[kbayne]

Come on fellas. I know some of you cook and don't have your moms still cook all your food

 

[GNO]

Come on fellas. I know some of you cook and don't have your moms still cook all your food

I don't have any PBC select or I would participate .

 

[kbayne]

I don't have any PBC select or I would participate .

30% off at our website right now .

 

[GNO]

30% off at our website right now .

I like SD and Blondie way better than PBC so likely won't be ordering this flavour.

 

[kbayne]

I like SD and Blondie way better than PBC so likely won't be ordering this flavour.

Did you ever try the SD + MC combo?

 

[GNO]

Did you ever try the SD + MC combo?

I have never tried Select MC

I bought the 4lbs Bloondoodle stack from BB right before they raised the price

 

[kbayne]

I have never tried Select MC

I bought the 4lbs Bloondoodle stack from BB right before they raised the price

Glad you got in on that price! Honestly, that price it was originally at was nuts.

 

[GNO]

Glad you got in on that price! Honestly, that price it was originally at was nuts.

I know, too good to be true! Once I saw the chocadoodle go up I knew the Bloondoodle was going up too. Even after conversion to cdn and shipping it was a sick deal.

 

[bdcc]

I know, too good to be true! Once I saw the chocadoodle go up I knew the Bloondoodle was going up too. Even after conversion to cdn and shipping it was a sick deal.

Bloondoodle?

Snickerdoodle and ...

bloondie?

 

[GNO]

Yessir.

How did you not know, you drinking Celltech

 

[The Solution]

Bloondoodle?

Snickerdoodle and ...

bloondie?

but what about Spotted Dick?

I will make protein cakes with it

 

[804]

Smooth Decadence select peanut butter cup protein ice cream:

Was feeling ice cream so I made this recipe up today at work and salivated all day thinking about it.

Ingredients:

4 tsp organic coconut sugar
2 scoops of select protein peanut butter cup
4 tbsp PB2 peanut butter powder
1 Dannon oikos triple zero Greek vanilla yogurt (5.3 oz)
1 cup plain almond milk

Macronutrient breakdown (entire batch ~ 1.5 pints worth)

570 calories
7g fat
56 carb
72 protein

Was literally the best select treat I've made to date

#Selectthebest

 

[LiveToLift]

Smooth Decadence select peanut butter cup protein ice cream:

View attachment 120047

Was feeling ice cream so I made this recipe up today at work and salivated all day thinking about it.

Ingredients:

4 tsp organic coconut sugar
2 scoops of select protein peanut butter cup
4 tbsp PB2 peanut butter powder
1 Dannon oikos triple zero Greek vanilla yogurt (5.3 oz)
1 cup plain almond milk

Macronutrient breakdown (entire batch ~ 1.5 pints worth)

570 calories
7g fat
56 carb
72 protein

Was literally the best select treat I've made to date

#Selectthebest

Ice cream! Sitting at the gym liking the sound of this right about now! Nice addition sir.

 

[LiveToLift]

Still a good amount of time for people to get some PBC and throw in their recipe! Keep em coming all!

 

[The Solution]

PES Peanut Butter Cup Overnight Oatmeal



Recipe

Dry:
80g Oatmeal
1 Scoop Select Peanut Butter Cup Protein
8g SF/FF Pudding Mix (optional)
16g PB Lean or PB2 (Optional)

Wet:
6oz Greek Yogurt (170g)
½ Cup Almond Milk (114g)
2 TBSP Cream Cheese (32g) ((Optional))
1 TBSP Peanut Butter (16g) ((Optional))

Topping:
None


Directions

1. Combine all Dry ingredients into a bowl and set aside (you can use the SF/FF Pudding and PB Lean/PB2 to help enhance texture, thickness, and flavor)

2. Add in Yogurt and Milk and Stir. You can allow this to sit in the fridge overnight or for 6-8 hours while it will thicken up (hence the word overnight oatmeal). You can add Cream Cheese and peanut butter as thickening agents, and flavor enhancers. Peanut butter Whey goes very good with added peanut butter. If you have the macros use it!

3. You can Top with any fruit, crushed cereal, rice cake or any granola bar as desired as a mix-in bowl. These are delicious for post-workout meals, portable meals, and caloric dense meals while bulking.

Enjoy!


Macros

For the Entire Recipe (No Optional Items) :

Calories ~ 515
Protein ~ 50g
Carbs ~ 60g
Fat ~ 8g

For The Entire Recipe: (Including Optional Items)

Calories ~ 700
Protein ~ 60g
Carbs ~ 80g
Fat ~ 15g

​

 

[schizm]

Rarely bake with protein, but I made these the other night, turned out pa-retty good...




Peanut Butter Cup-Banana Protein Cookies*

Ingredients*
2 egg whites
3 tablespoons banana, mashed
3 tablespoons all-natural peanut butter
1 scoop PES SELECT Peanut Butter Cup protein powder
¼ cup coconut flour
1/3 cup oat flour (I just ground up quick oats)
3 tablespoons xylitol (or sweetener of choice)
Optional: mini chocolate chips*
Method*
1. Preheat oven to 350 degrees. Spray non stick spray onto sheet pan.*
2. Whisk together egg whites, banana, and peanut butter in a mixing bowl until smooth.*
3. Add protein powder, coconut flour, oat flour, and xylitol to the mixing bowl and stir together until well combined.*
4. Drop roughly 1½ tablespoons of cookie batter onto sheet.*
5. If desired, top with some chocolate chips.*
6. Place the cookies in the oven and bake for 10-12 minutes. Remove from oven and let cookies cool for 5 minutes. Enjoy!*
Makes ~14 servings
1 serving is 1 cookie without chocolate chips*
Macros for 1 serving
65 calories, 4g protein, 4g carbs, 3.1g fat

 

[kbayne]

Love overnight oats!!

But I thought you didn't do oats Bob? Just curious.

 

[kbayne]

Rarely bake with protein, but I made these the other night, turned out pa-retty good...




Peanut Butter Cup-Banana Protein Cookies*

Ingredients*
2 egg whites
3 tablespoons banana, mashed
3 tablespoons all-natural peanut butter
1 scoop PES SELECT Peanut Butter Cup protein powder
¼ cup coconut flour
1/3 cup oat flour (I just ground up quick oats)
3 tablespoons xylitol (or sweetener of choice)
Optional: mini chocolate chips*
Method*
1. Preheat oven to 350 degrees. Spray non stick spray onto sheet pan.*
2. Whisk together egg whites, banana, and peanut butter in a mixing bowl until smooth.*
3. Add protein powder, coconut flour, oat flour, and xylitol to the mixing bowl and stir together until well combined.*
4. Drop roughly 1½ tablespoons of cookie batter onto sheet.*
5. If desired, top with some chocolate chips.*
6. Place the cookies in the oven and bake for 10-12 minutes. Remove from oven and let cookies cool for 5 minutes. Enjoy!*
Makes ~14 servings
1 serving is 1 cookie without chocolate chips*
Macros for 1 serving
65 calories, 4g protein, 4g carbs, 3.1g fat

Dang!! For not cooking with protein often, those look pretty tasty dude!.

 

[The Solution]

Love overnight oats!!

But I thought you didn't do oats Bob? Just curious.

i eat them very rare, but i have a ton of My Oatmeal.com stuff lying around, figure put it to good use.
For how many people eat oatmeal. I bet a lot will find use in Overnight Oats if they are not aware of them.

 

[kbayne]

i eat them very rare, but i have a ton of My Oatmeal.com stuff lying around, figure put it to good use.
For how many people eat oatmeal. I bet a lot will find use in Overnight Oats if they are not aware of them.

I hear ya.

And agreed, if people aren't aware of overnight oats, they need to be. I can't get enough of them.

 

[schizm]

Dang!! For not cooking with protein often, those look pretty tasty dude!.

Lol, thanks man...one of the reasons I don't is bc most likely I'd eat the whole batch of whatever instead of just a serving...I gots no self control

 

[kbayne]

Lol, thanks man...one of the reasons I don't is bc most likely I'd eat the whole batch of whatever instead of just a serving...I gots no self control

Thats how you gotta do it though when you cook dope lookin cookies like yours .

Plus for the whole lot of yours, pretty good macros.

 

[LiveToLift]

PES Peanut Butter Cups



Recipe
6oz Yogurt
2 Scoops PB Cup Select
Dash Cocoa
Dash Splenda
1 TBSP PB Lean or Pb2 (For Filling)

Directions

Mix Yogurt + Select Protein + Cocoa + Splenda in a bowl to form a protein pudding
Take a muffin trey and line with linen cups.
Fill 1/3 of the linen cup with the protein pudding and toss in freezer for 30 minutes
Mix PB Lean with water to make a thick sludge/pudding consistent to use as your peanut butter filling for the cups. After applying PB Filling toss in freezer for 30 minutes
After pulling out of freezer the second time add the rest of the protein pudding made with select, cocoa, and Splenda as the topping to the PB Cup. And freeze for another 30 minutes
Pull out and remove linens and your Peanut Butter Cups are complete!


Macros

For Entire Recipe:
Calories ~ 400
Protein – 65g
Carbs – 25g
Fat – 6g

​

I decided I will be making a stop today after my shift to get what I'm missing to make these. Every time I enter this thread and see these my mouth waters. Haha

 

[bdcc]

I notice big Steve only has a 7 serving tub.

Should we be offended Steven?

 

[schizm]

I notice big Steve only has a 7 serving tub.

Should we be offended Steven?

Lol, I knew you'd be the one to point that out, Ben...next recipe, It'll be a torn open PBC sample pack

 

[The Solution]

I hear ya.

And agreed, if people aren't aware of overnight oats, they need to be. I can't get enough of them.

The goal of this promo as well is to help educate others on easy recipes they may be able to include on a daily basis. Cooking does not have to be time consuming or hard. A recipe/idea can go a long way to help others with food prep and being creative.

I just hope people find use in my recipes and the others posted.

 

[bdcc]

Lol, I knew you'd be the one to point that out, Ben...next recipe, It'll be a torn open PBC sample pack

Probably one that you stole from someone else.

 

[schizm]

Probably one that you stole from someone else.

Stolen protein samples are the best! Have a much sweeter taste and are 87% more anabolic. #Science #StealTheBest

 

[BPS]

This thread is just what I needed in time for my cut :food:

 

[chedapalooza]

Carbless Chocolate Peanut butter loaf

5 oz Iiquid egg whites
2 scoops PBC protein
2 oz FF Greek yogurt
Pinch of baking powder
Optional Icing 1/2 scoop any flavor select mixed with water for proper consistency
Macros
252 cals
55g pro
8g cho
Trace fat

Blend all ingredients in blender, bake for 15min at 350

 

[The Solution]

You did not include the tub in the pic ^^^^

 

[chedapalooza]

Guess I'll have to make another Bc I ate that one and this was taken prior to the contest. Damn rules. They're made to be broken Bob!

 

[The Solution]

Guess I'll have to make another Bc I ate that one and this was taken prior to the contest. Damn rules. They're made to be broken Bob!

My food literally always gets cold before i eat it with taking pictures and uploading them haha.

 

[LiveToLift]

My food literally always gets cold before i eat it with taking pictures and uploading them haha.

We thank you kindly for that sacrifice.

 

[The Solution]

We thank you kindly for that sacrifice.

Another one coming tomorrow..
still got a good 8-9 left to reveal

 

[chedapalooza]

Another one coming tomorrow..
still got a good 8-9 left to reveal

You need to open up Brick and mortar bake shop an e commerce site and ship these nation wide. For real. I'd buy. You already have all your purveyors lol

 

[The Solution]

You need to open up Brick and mortar bake shop an e commerce site and ship these nation wide. For real. I'd buy. You already have all your purveyors lol

Just sent my creation i made today to Driven2lift, he thought i bought it hahah.

 

[Driven2lift]

Just sent my creation i made today to Driven2lift, he thought i bought it hahah.

It looked like a restaurant dessert

Chef Bob needs to open his own place

 

[GNO]

It looked like a restaurant dessert

Chef Bob needs to open his own place

Is it the cake he posted on IG?

 

[The Solution]

Is it the cake he posted on IG?

Yup Made with PES Choc PB Cup Select

 

[GNO]

Yup Made with PES Choc PB Cup Select

I figured it was a contest entry when you posted it and I agree it looks bakery quality

 

[chedapalooza]

Looked so good I see all that stuff and I get so hangry

 

[804]

PES select peanut butter cup creme filled sandwich cookies (size of a big burger).

Two chocolate PB cookies with pbc creme filling!

Ingredients (cookies):

1 scoop PES select peanut butter cup protein
1/2 cup Pamela's organic gf brownie mix
1/4 cup coconut flour
2 tbsp cocoa
3 tbsp organic coconut sugar
1/2 cup kefir
1/2 cup almond milk
1 (5.3oz) Dannon oikos triple zero vanilla Greek yogurt

Combine all ingredients, mix well and make 8 cookies on a non-stick cookie sheet. Bake on 375 for 12 min.

Ingredients: filling
3 scoops PES select peanut butter cup protein
2 tbsp heavy whipping cream
1 (5.3oz) Dannon oikos triple zero vanilla Greek yogurt
4 tbsp pb2
Slight amount of almond milk to texture

Mix all ingredients and spread between two cookies.

Recipe yields 4 large cookie sandwiches!

Macros (per sandwich)

Calories: 425
Fat: 6g
Carb: 29
Protein: 38g

These are delicious!

 

[breezy11]

Looks delicious man.