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PES Presents SELECT!

pyrobatt said:
Blah my thoughts are already known in this thread. Im going to listen to peta and stop beating the dead horse. To all who enjoy this product I wish you a tastey run. I cant justify spending that much atm for 1.96 lbs. Got a baby on the way. Thats my burden not yours. I will say however enjoy the product for the taste. In terms of quality if you know where to look you can find high quality at a low price.

Just my .02

I am waiting for chef bob to get his to make some goodies!
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I don't regularly spend money on protein supplements. They are the least "needed" supplements in my opinion. Occasionally I do purchase though just for the convenience and for some kind of sweet alternative or break from a monotonous high protein diet. No supplement has ever been a "staple" for me except maybe fish oil, but then again a supplement by definition can not be a staple.
 
pyrobatt said:
Blah my thoughts are already known in this thread. Im going to listen to peta and stop beating the dead horse. To all who enjoy this product I wish you a tastey run. I cant justify spending that much atm for 1.96 lbs. Got a baby on the way. Thats my burden not yours. I will say however enjoy the product for the taste. In terms of quality if you know where to look you can find high quality at a low price.

Just my .02

I am waiting for chef bob to get his to make some goodies!
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Definitely understand, gotta prioritize, family comes first.
 
USPlabsRep said:
Depends on your definition of quality and price...

example?
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I can get whey very cheap from a whole seller who distributes to residential adresses. 20 lbs for 140 to 170. Taste is generic like ON chocolate but taste okay. Quailty is top of the top and its just the protein.
 
Let's see....I'm gonna substitute PES Select Chocolate protein instead of steak. Until I can get some steak to have steak and potatoes. So for now I will substitute Select protein and have Select protein and potatoes....When I get steak though I'm going to replace the Select protein the steak.
 
pyrobatt said:
I can get whey very cheap from a whole seller who distributes to residential adresses. 20 lbs for 140 to 170. Taste is generic like ON chocolate but taste okay. Quailty is top of the top and its just the protein.
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how much of the 20lbs is protein?
 


PES Select Cookie and Cream Whoopie Pies

Recipe

Protein Pudding:
75g Greek Yogurt,
75g Regular 0% Plain Yogurt
20g PES Cookies and Cream Select Whey

Whoopie Pies:
50g Complete Pancake mix
10g PES Chocolate Whey
3g Splenda
Baking Powder
Touch of Vanilla
25g Milk (Almond)
1 Egg White Stiffened and folded into the recipe

Directions

First of all combine your dry in a separate bowl and sift together (mix together)
Pancake mix, Whey, Splenda, Baking Powder
Add milk to bowl

Take the 1 egg white and stiff to a peak (beat on high power with your stand up mixer or hand mixer for 2-3 minutes until firm and rise up, slowly fold these into the bowl with the rest of the batter (will help with rising and moisture in the final product)

Coat the muffin trey with cooking spray.

Take your batter and use a spoon and place on a small muffin trey. Just make sure to cover the bottom of the muffin trey because these should be very thin cookies (Chocolate Cookies) to be used to sludge up and throw into the freezer.

This will vary around 10-15 minutes just to get them done and stick with a tooth pick clean.

In a separate bowl combine Whey, Yogurt, and Cream cheese and stir to make a protein pudding

Take your Pudding and place between the cookies and form your Whoopie Pie's and Done!

Macros

Whoopie Pies:
Calories: ~265
Fat: ~ 4g
Carbs: ~ 45g
Protein: ~ 15g

Protein Pudding:
Calories: ~ 175
Fat: ~1g
Carbs: ~12g
Protein: ~30g

Together:
Calories ~ 450
Protein ~ 45g
Carbs ~ 57g
Fat ~ 5g

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The Solution said:


PES Select Cookie and Cream Whoopie Pies

Recipe

Protein Pudding:
75g Greek Yogurt,
75g Regular 0% Plain Yogurt
20g PES Cookies and Cream Select Whey

Whoopie Pies:
50g Complete Pancake mix
10g PES Chocolate Whey
3g Splenda
Baking Powder
Touch of Vanilla
25g Milk (Almond)
1 Egg White Stiffened and folded into the recipe

Directions

First of all combine your dry in a separate bowl and sift together (mix together)
Pancake mix, Whey, Splenda, Baking Powder
Add milk to bowl

Take the 1 egg white and stiff to a peak (beat on high power with your stand up mixer or hand mixer for 2-3 minutes until firm and rise up, slowly fold these into the bowl with the rest of the batter (will help with rising and moisture in the final product)

Coat the muffin trey with cooking spray.

Take your batter and use a spoon and place on a small muffin trey. Just make sure to cover the bottom of the muffin trey because these should be very thin cookies (Chocolate Cookies) to be used to sludge up and throw into the freezer.

This will vary around 10-15 minutes just to get them done and stick with a tooth pick clean.

In a separate bowl combine Whey, Yogurt, and Cream cheese and stir to make a protein pudding

Take your Pudding and place between the cookies and form your Whoopie Pie's and Done!

Macros

Whoopie Pies:
Calories: ~265
Fat: ~ 4g
Carbs: ~ 45g
Protein: ~ 15g

Protein Pudding:
Calories: ~ 175
Fat: ~1g
Carbs: ~12g
Protein: ~30g

Together:
Calories ~ 450
Protein ~ 45g
Carbs ~ 57g
Fat ~ 5g

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Sweet Jesus
 
The Solution said:
PES Select Cookie and Cream Whoopie Pies Recipe Protein Pudding: 75g Greek Yogurt, 75g Regular 0% Plain Yogurt 20g PES Cookies and Cream Select Whey Whoopie Pies: 50g Complete Pancake mix 10g PES Chocolate Whey 3g Splenda Baking Powder Touch of Vanilla 25g Milk (Almond) 1 Egg White Stiffened and folded into the recipe Directions First of all combine your dry in a separate bowl and sift together (mix together) Pancake mix, Whey, Splenda, Baking Powder Add milk to bowl Take the 1 egg white and stiff to a peak (beat on high power with your stand up mixer or hand mixer for 2-3 minutes until firm and rise up, slowly fold these into the bowl with the rest of the batter (will help with rising and moisture in the final product) Coat the muffin trey with cooking spray. Take your batter and use a spoon and place on a small muffin trey. Just make sure to cover the bottom of the muffin trey because these should be very thin cookies (Chocolate Cookies) to be used to sludge up and throw into the freezer. This will vary around 10-15 minutes just to get them done and stick with a tooth pick clean. In a separate bowl combine Whey, Yogurt, and Cream cheese and stir to make a protein pudding Take your Pudding and place between the cookies and form your Whoopie Pie's and Done! Macros Whoopie Pies: Calories: ~265 Fat: ~ 4g Carbs: ~ 45g Protein: ~ 15g Protein Pudding: Calories: ~ 175 Fat: ~1g Carbs: ~12g Protein: ~30g Together: Calories ~ 450 Protein ~ 45g Carbs ~ 57g Fat ~ 5g Invalid Link Removed
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I need this now! As always great recipe bob!
 
So, I'm just gonna go ahead and say that you guys that say it doesn't clump up must have the world's best shaker cups. No matter what amount of protein:milk I use, I still get these big massive clumps in my shake.

It isn't a big deal, but I can't imagine any of you guys actually shaking it in a shaker and not getting tons of clumps.
 
The only time I've noticed clumping was with the addition of Karbolyn.
And that tends to happen often when adding Karbolyn to a blend, it was bad with dymatize elite xt.

I only mix mine with water, and don't have issues.
 
So far all of the reviews have said nothing about clumping.

Jim, if you don't have the arm strength to shake it properly perhaps you can get a girl to do it for you. ;)
 
Ok....

Things are coming:

Pancakes (High carb and low carb)
Waffles
French Toast
Microwave Cheesecake
Baked SnickerDoodle Oatmeal
Brownies
SnickerDoodle bread
Cinnamon SnickerDoodle Rolls

Thoughts?
 
The Solution said:
Ok....

Things are coming:

Pancakes (High carb and low carb)
Waffles
French Toast
Microwave Cheesecake
Baked SnickerDoodle Oatmeal
Brownies
SnickerDoodle bread
Cinnamon SnickerDoodle Rolls

Thoughts?
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Chef Bobbo, will any of these be Ben friendly and have no yogurt or cream cheese? :D
 
The Solution said:
Ok....

Things are coming:

Pancakes (High carb and low carb)
Waffles
French Toast
Microwave Cheesecake
Baked SnickerDoodle Oatmeal
Brownies
SnickerDoodle bread
Cinnamon SnickerDoodle Rolls

Thoughts?
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In for cheesecake, brownies, and rolls :)

Regarding the above post on clumping, I have had no clumping in a standard tall shaker using almond milk or water. Too little liquid in yours perhaps?
 
Driven2lift said:
In for cheesecake, brownies, and rolls :)

Regarding the above post on clumping, I have had no clumping in a standard tall shaker using almond milk or water. Too little liquid in yours perhaps?
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You saying Jim don't know how to shake? (=
 
Lol I'm being made the scapegoat for insulting Jim?
Foul play gentlemen.
 
jimbuick said:
So, I'm just gonna go ahead and say that you guys that say it doesn't clump up must have the world's best shaker cups. No matter what amount of protein:milk I use, I still get these big massive clumps in my shake.

It isn't a big deal, but I can't imagine any of you guys actually shaking it in a shaker and not getting tons of clumps.
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I use plain water in a shaker cup and NEVER have I had any clumps
 
I havnt had any issues with clumping to speak of but then again i was using Elite XT and that stuff was a huge clumping mess.

While Select is at the higher end of the price range for me my confidence in knowing whats in the product and the fact that my stomach has no issues with it after its consumed makes it worth it.
 
I have been spoon mixing my Select with practically no clumping. Stuff mixes incredible for a blend. I lost all of my blender bottle tops and have had no need to get more because the spoon method is effective with this stuff
 
bdcc said:
So far all of the reviews have said nothing about clumping.

Jim, if you don't have the arm strength to shake it properly perhaps you can get a girl to do it for you. ;)
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Well, there it is.

Now I'm gonna be forced to stop telling people to buy PES products because of how poorly the reps treat customers....
Driven2lift said:
In for cheesecake, brownies, and rolls :)

Regarding the above post on clumping, I have had no clumping in a standard tall shaker using almond milk or water. Too little liquid in yours perhaps?
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As much whole milk as it can hold.
BPjohn123 said:
You saying Jim don't know how to shake? (=
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LiveToLift said:
I think he is saying Jim shakes like an infant girl! :D
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CATdiesel76 said:
I have been spoon mixing my Select with practically no clumping. Stuff mixes incredible for a blend. I lost all of my blender bottle tops and have had no need to get more because the spoon method is effective with this stuff
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Definitely not my experience.

Never had any issues with OEProtein clumping when mixed with whole milk in the same shaker. Same amount too, 1.5-2 scoops protein in a shaker full of milk.
 
bdcc said:
So far all of the reviews have said nothing about clumping.

Jim, if you don't have the arm strength to shake it properly perhaps you can get a girl to do it for you. ;)
Click to expand...

Bwaahahaha



Going to crack open a CnC tonight... My body is ready!
 

PES Select Baked SnickerDoodle Oatmeal:

Ingredients

Dry:
3g Splenda
TSP of Baking Powder
30g PES Select SnickerDoodle Whey
½ cup oatmeal (40g)

Wet:
1 Tbsp Greek Yogurt
½ Cup Almond Mik
1 Egg White

Directions

Pre-Heat Oven to 350
In a large mixing bowl combine your dry ingredients: (Oats, Whey, Splenda, PB2, and Baking Powder)
Crack your egg white, add in the greek yogurt and then mix with milk
Mix everything together until dissolved
Grab a oven safe pyrex dish or a bowl that can be baked in the oven (Which I used) and coat with cooking spray.

Bake for 30 minutes uncovered at 350 and allow to cool after finished.
You can eat right away, or keep in the fridge for a future meal/snack!


Macros

Calories ~ 360
Protein ~ 35g
Carbs ~ 40g
Fat ~ 7g

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PES Select Chocolate Muffins:

Ingredients:

Dry:
1 Scoop PES Select Whey
10g PB2
85g Pancake Mix
8g SF/FF Pudding
3g Splenda
Tsp Baking Powder

Wet:
1 Egg
1 Egg White (Stiffened/Folded into mix)
25g Greek Yogurt
85g Almond Milk
Directions:

Pre-heat Oven to 350 degreese
Take a cupcake/muffin pan and spray with cooking spray
Mix all dry ingredients in a bowl and sift together (Whey, SF/FF Pudding Mix, PB2, Splenda, and baking powder)

Then in a seperate bowl stiffen an egg white (stiffen with a hand mixer for 3-5 minutes) and add the whole egg, greek yogurt, and almond milk into the bowl, and then fold in the egg white last.
Mix until a cake batter consistency and slowly put into the muffin treys and fill about half way full so therefore the product does not over cook/flow during the process.
Cook for 15-20 minutes until a toothpick comes out clean, therefore they are done and allow to cool on a cooling rack for 5-10 minutes.

Macros:

600 kcals
10g Fat
75g Carbs
50g Protein


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No clumping today.


All I had to do was mix the 1.5 scoops (1 CnC + .5 Snickerdoodle), shake it up, and let it sit for ~10 hours shaking it 2x in between that.


Very smooth this way. (the sitting for a while).
 
jimbuick said:
No clumping today.

All I had to do was mix the 1.5 scoops (1 CnC + .5 Snickerdoodle), shake it up, and let it sit for ~10 hours shaking it 2x in between that.

Very smooth this way. (the sitting for a while).
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By ten hours, you mean ten minutes, right?
 
Had my first snicker doodle experience last night. I can relate it to losing your virginity. Incredible but over far too fast. This stuff is definitely a home run and I can see what everyone is raving about. Mixed incredibly well with just a spoon and absolutely no GI issues. Started with 1.5 scoops in a glass of milk but by the end I had added another scoop because I just had to have more! Haha
 




PES Select Low-Carb Pancake

Recipe

200g Liquid Egg Whites (About 6 Egg Whites)
2 Whole Eggs
1 TBSP Psylilum Husk Powder
1 Scoop PES Select Protein
1 Tsp Baking Powder

Directions

Blend the eggwhites + Eggs in a magic bullet for a minute or two until they start to foam up

Add in Whey + Dry Ingredients... (Baking Powder + Pysllium Husk Powder)

Cooking Spray on a Skillet

Cook on a skillet for a few minutes each side and flip with a spatula

Serve!!!


Macros

Kcals - 370
Pro ~ 55g
Carb ~ 15g
Fat ~ 10g

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PES Select SnickerDoodle Bread Pudding

Recipe:

8 Slices Bread (Wemans Lite)
8g SF/FF Pudding Mix
9g of Splenda
30g PES Select SnickerDoodle Whey (About 1 scoop)
TBSP Baking Powder

1 Egg
2 Whites (~60g Liquid Egg Whites)
400g Almond Milk (Almost 2 Cups)
Dash of Vanilla Extract.

Directions:

Take a 9x9 Pyrex Dish and coat with cooking spray
Pre-heat the oven to 350 degrees.
Take the Bread and pull apart with your hands into small pieces and slowly layer the 9x9 sheet with the torn pieces of bread
In a big mixing bowl sift together your dry ingredients (SF/FF Pudding Mix, Splenda, Whey, and Baking Powder ((You can also add pancake mix/flour to help the product rise if you wish))
Slolwy add in the almond milk (or regular milk) then crack the eggs in last and use a hand mixer or a kitchen aid mixer to stir together the batter for the bread pudding.

Slowly pour over top of the 9x9 Dish full of the shredded bread, and then push down with a fork and allow the bread to be submerged under the batter.

Bake at 350 for 35-45 minutes until tooth pick comes out clean.
Allow to cool for 45-60 minutes or allow to store in the fridge overnight to thicken up.

Macros:

Calories ~ 725
Protein ~ 55g
Carbs ~ 95g
Fat ~ 15g

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Damn just got back from Fort Benning and saw that PES released their protein and they were giving out tubs to try! Very sad panda right now.
 
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