PES Presents SELECT!



PES Select SnickerDoodle Cake

Recipe

Dry:
20g PES Select Whey
130g Complete Pancake Mix
8g SF/FF Pudding Mix
20g PB Lean (SnickerDoodle Flavor)
TBSP Splenda (3g)
Dash Baking Powder (3-5g)

Wet:
~ 1/2 Cup Almond Milk (125g)
25g Greek Yogurt
2 Whites (Stiffened to a firm peak)

Directions

Pre-Heat oven to 350 degrees.

Take all Dry and Combine in a separate bowl (Whey, Baking Powder, PB Lean, Splenda, SF/FF Pudding mix, and Pancake mix)
Add in the Yogurt and Milk , and then stiffen the egg whites in a separate bowl with a hand mixer (will take ~3 Minutes) and fold into the dry (last) after the yogurt and milk were added
Spray a 6-9” Springform Pan with Cooking Spray and spatula in your batter, and bake for 22-26 minutes.

Pick with a toothpick until no residue pops up or sticks onto tooth pick and then remove/cook from oven

Macros:

Cals : ~715
Fat: ~ 8g
Carb: ~ 115g
Pro: ~ 45g

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The Solution said:
PES Select SnickerDoodle Cake Recipe Dry: 20g PES Select Whey 130g Complete Pancake Mix 8g SF/FF Pudding Mix 20g PB Lean (SnickerDoodle Flavor) TBSP Splenda (3g) Dash Baking Powder (3-5g) Wet: ~ 1/2 Cup Almond Milk (125g) 25g Greek Yogurt 2 Whites (Stiffened to a firm peak) Directions Pre-Heat oven to 350 degrees. Take all Dry and Combine in a separate bowl (Whey, Baking Powder, PB Lean, Splenda, SF/FF Pudding mix, and Pancake mix) Add in the Yogurt and Milk , and then stiffen the egg whites in a separate bowl with a hand mixer (will take ~3 Minutes) and fold into the dry (last) after the yogurt and milk were added Spray a 6-9" Springform Pan with Cooking Spray and spatula in your batter, and bake for 22-26 minutes. Pick with a toothpick until no residue pops up or sticks onto tooth pick and then remove/cook from oven Macros: Cals : ~715 Fat: ~ 8g Carb: ~ 115g Pro: ~ 45g Invalid Link Removed
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Yum! Snicker doodle cake sounds delicious. Nice bulking snack here.
 
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Lost my old post pic but idc still cooking away with this stuff, used complete pancake mix that was wheat and gluten free but the almond milk gave me a denser pancake (I think) going use pumpkin or sweet potato next time
 
<3




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Recipe is in the contest thread.
 
kbayne said:
Yes.
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As awesome as EP was for leaning me out, it played havoc with my joints after a week or two and I felt I didn't get the best run from it with all the stop-start dosing. Perhaps OG Erase is a better option for me, but does that still exist or has it been discontinued?

I had a fantastic time on ABE/Alphamine so I hope the new formula is just as effective for both products.

I might have to give this deal a miss though considering I still have close to 6 tubs of Select and just spent over $400 AUD on the NP New Years Sale... :(
 
MyKH3LL said:
As awesome as EP was for leaning me out, it played havoc with my joints after a week or two and I felt I didn't get the best run from it with all the stop-start dosing. Perhaps OG Erase is a better option for me, but does that still exist or has it been discontinued? I had a fantastic time on ABE/Alphamine so I hope the new formula is just as effective for both products. I might have to give this deal a miss though considering I still have close to 6 tubs of Select and just spent over $400 AUD on the NP New Years Sale... :(
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I believe Cooper was commenting on how the new Erase Pro would be much better on the joints.

And I think the OG Erase will be discontinued as they changed the formula for that purpose.
 
kbayne said:
I believe Cooper was commenting on how the new Erase Pro would be much better on the joints.

And I think the OG Erase will be discontinued as they changed the formula for that purpose.
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Awesome news.

God I'm so tempted to buy a couple bottles now and do another run after my ArA is finished...

Just don't know if I can justify spending more money on supps to the Mrs.

hahaha
 
MyKH3LL said:
Awesome news. God I'm so tempted to buy a couple bottles now and do another run after my ArA is finished... Just don't know if I can justify spending more money on supps to the Mrs. hahaha
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I hear ya especially after the Select insider and now this one.

But the deal is crazy. $25 for Select and $25 for the new ABE or Erase Pro. And Alphamine for $20.
 
T-Bone said:
It would be a good deal if you weren't required to purchase protein to get the deal.
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It is still a great deal. If you don't want the protein, buy it, then turn around and sell it.

You're not going to fine the new Erase Pro and new ABE for a better price then $25.
 
kbayne said:
It is still a great deal. If you don't want the protein, buy it, then turn around and sell it.

You're not going to fine the new Erase Pro and new ABE for a better price then $25.
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Good point here, won't be hard down the road to sell the Select for this price again.
 
kbayne said:
It is still a great deal. If you don't want the protein, buy it, then turn around and sell it.

You're not going to fine the new Erase Pro and new ABE for a better price then $25.
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Not worth the hassle. When considering the price of doing that you also have to factor in the price of shipping the protein, and the hassle of finding a box and packing it up. Shipping protein is just not worth the price, it's often equal too or more than the cost of the protein itself. As for not finding a better price, I think Nutraplanet will have a great intro deal. I'm not gonna purchase when protein when I don't want or need it, just to get a deal on the product I originally wanted. That just makes no sense. It's like going into the store because you need Milk. Milk is on sale for $2.00 a gallon, but only if you buy Cheetos!. Otherwise, milk will cost you $6 a gallon....I don't need or want Cheetos!.
 
T-Bone is literally the moodiest person on the forum lol.

It is a sale at a great price. If you don't want to buy it you don't have to. :)
 
T-Bone said:
Not worth the hassle. When considering the price of doing that you also have to factor in the price of shipping the protein, and the hassle of finding a box and packing it up. Shipping protein is just not worth the price, it's often equal too or more than the cost of the protein itself. As for not finding a better price, I think Nutraplanet will have a great intro deal. I'm not gonna purchase when protein when I don't want or need it, just to get a deal on the product I originally wanted. That just makes no sense. It's like going into the store because you need Milk. Milk is on sale for $2.00 a gallon, but only if you buy Cheetos!. Otherwise, milk will cost you $6 a gallon....I don't need or want Cheetos!.
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And that's your opinion. Everyone else seems to like the deal.
 
bdcc said:
T-Bone is literally the moodiest person on the forum lol. It is a sale at a great price. If you don't want to buy it you don't have to. :)
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1 minute he hates the protein. The next he loves it and it's the best chocolate flavor out. The next day he says the flavor is no where near amazing.

Now he complains about practically getting a free tub of protein. We could give him products for free and he would find something wrong with that I bet! :D
 
LiveToLift said:
1 minute he hates the protein. The next he loves it and it's the best chocolate flavor out. The next day he says the flavor is no where near amazing.

Now he complains about practically getting a free tub of protein. We could give him products for free and he would find something wrong with that I bet! :D
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I'm nothing if not honest. Pes select is the best tasting chocolate flavored protein in my opinion . "Amazing" is a strong word though and should be reserved for only certain rare things/occurrences, in my opinion.
 
PES has the best CnC hands down.

Snickerdoodle is original/unique so gets spot #1 again

The chocolate is great, I wouldn't say the best on the market but when considering it's low carb/fat content it is a top spot contender.

My opinions.

Hoping that in time they release a vanilla I can replace my current ones with as well
 
Driven2lift said:
PES has the best CnC hands down.

Snickerdoodle is original/unique so gets spot #1 again

The chocolate is great, I wouldn't say the best on the market but when considering it's low carb/fat content it is a top spot contender.

My opinions.

Hoping that in time they release a vanilla I can replace my current ones with as well
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Choc PB Banana Swirl i think is next.
 
The Solution said:
Choc PB Banana Swirl i think is next.
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Hmmmm, interesting... but tbh, that's something you can make. Just add a Banana and natty PB.

I'd like to see something like choc mint or honeycomb or something like that.
 
MyKH3LL said:
Hmmmm, interesting... but tbh, that's something you can make. Just add a Banana and natty PB.

I'd like to see something like choc mint or honeycomb or something like that.
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Snikcerdoodle is cinnamon, pretty close to honeycomb
Choc mint = Bleh. i HATE mint.
 
My top hopes for flavours:


Cookie dough
Vanilla cream
Caramel or butterscotch toffee
 
bdcc said:
T-Bone is literally the moodiest person on the forum lol.

It is a sale at a great price. If you don't want to buy it you don't have to. :)
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I will be purchasing it, because Anabeta is a favorite product of mine. Just that I'm going to have to wait till the Nutraplanet intro sale. I know Nutraplanet will "hook it up". I guess I'm moody too though, I just beat up my fire alarm because I was cooking some chicken and alarm went off. Gotta get a new one now, but it was worth it because the fire alarm was whining like a little beyotch!.
 
T-Bone said:
I will be purchasing it, because Anabeta is a favorite product of mine. Just that I'm going to have to wait till the Nutraplanet intro sale. I know Nutraplanet will "hook it up". I guess I'm moody too though, I just beat up my fire alarm because I was cooking some chicken and alarm went off. Gotta get a new one now, but it was worth it because the fire alarm was whining like a little beyotch!.
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In all honesty be careful in your home tonight without the fire alarm. :/
 


PES Select Molten Lava Cake

Ingredients

Dry:

3g Splenda
TSP of Baking Powder
30g PES Select Whey
8g SF / FF Pudding Mix
Touch of Salt
50g Complete Pancake Mix Or Flour

Wet:
25g Greek Yogurt
Dash of Almond milk (5-10g Worth)
1 Egg White (Stiffened to a firm peak)
Dash of Vanilla Extract

Lava Filling:
1-6oz CarbMaster Yogurt or Plain Yogurt
10g Cocoa Powder

Directions

Pre-Heat Oven to 350
In a large mixing bowl combine your dry ingredients: (Pancake mix, Whey, Splenda, SF/FF pudding Mix, Salt and Baking Powder)
Crack your egg white (Stiffen to a firm peak), add in the greek yogurt, vanilla extract and then mix with milk
Mix everything together until dissolved (folding into egg white)
Coat a small pyrex dish or bowl to bake your cake in and spray with cooking spray, transfer mixture and bake at 350 for 12-16 minutes (toothpick center)
Transfer to a plate and poke a hole in the middle to fill wit lava filling
Apply lava filling and enjoy!

Macros

Calories ~ 475
Protein ~ 45g
Carbs ~ 55g
Fat ~ 10g

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PES Select SnickerDoodle Banana Bread Muffins


Recipe

Dry:
110g Complete Pancake Mix
20g PES Select SnickerDoodle
3g Splenda
Baking Powder (5g)
16g SF/FF Pudding Mix (Vanilla)
16g PB Lean (Banana Bread Flavor)

Wet:
1 Egg
1 Egg White
1/2 Cup Milk (I used almond) Around 90g
75g Banana (Diced up)



Directions:

Combine all Dry (Whey, Pancake Mix Baking Powder, SF/FF Pudding Mix, PB Lean, and Splenda)

in a separate bowl mix the egg white and egg by itself

Then add in the Diced Banana, Almond milk to the dry mixture on top of the egg and egg white and use a hand mixer to stir the mixture together it should come out as a cake batter or thick consistency before being baked.

Pre-heat oven to 350 degrees and then use cooking spray on your Muffin Pan to coat it and prevent sticking

Transfer the mixture to the Muffin Pan (individual Muffins) and bake for 20-25 minutes, use a toothpick to check Banana Bread Muffins if it are finished (it will come out with no residue on the toothpick)

Allow to cool for 5-10 minutes and then enjoy!

Macros:

Calories -- 750
Protein --40g
Carbs – 120g
Fat -- 12g


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The Solution said:
Snikcerdoodle is cinnamon, pretty close to honeycomb
Choc mint = Bleh. i HATE mint.
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Well, not everything is about you buddy haha... :P

I just think (choc) mint would be another different flavour, one you don't see in proteins much and something I'm sure PES would nail.
 
Never had a butterscotch protein. I'm a sicker for sweet
 
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