So, I have low free test, and explains a few things. Sometimes have trouble falling asleep. Wake up frequently many nights. When I do wake up in the morning my energy is low, I drag, and I need a pre workout to get me to the gym. Sometimes lack focus and motivation; procrastination problem. I got bloods first thing in the morning last week, and fasted.
I am first starting with Shilajit and nettle root extract. I will get some magnesium glycinate when I get paid. Then I will pick up Viron (Boron and LJ) . I will record how I feel here. Then eventually get bloods again to see if my free test has risen.
I am first starting with Shilajit and nettle root extract. I will get some magnesium glycinate when I get paid. Then I will pick up Viron (Boron and LJ) . I will record how I feel here. Then eventually get bloods again to see if my free test has risen.