yates84
Well-known member
Chest & Tris day. Giddy up!
Confirmed!
Chest & Tris day. Giddy up!
Confirmed!
Just finishin up squatting here
Just murdered my legs here
Got in my PHAT hypertrophy legs and shoulders
Confirmed you up tooKilled legs between classes earlier... Limping around campus the rest of the day.
Deads, shoulders and arms day complete
Abs and cardio done! Feel fantastic, looking forward to a great Friday
Confirmed! I guess it's abs and cardio dayCardio and abs for the old guy!
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Arm day before I go to the lake for the weekend![]()
Confirmed!
Chest/tris today.
Chest/tris today.
Confirmed!
Lol I think someone has push notifications on finally![]()
Back and bis are in!
Go in for back and bis with a buddy now!
Confirmed!! Get it in!
And I'm all up on the phone...
And I'm all up on the phone...
Chest day!
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Upper body power done!
Legs & shoulders on fire!!!
I wrestled some prick in a hot tub last night, does that count as cardio?

Hmmm sure would found as more if it was a chick.![]()
Does that mean I can put mine & yates84's cardio during the toddler's naptime in?!?!;D
Of course! That's the best cardio
Hmmm sure would found as more if it was a chick.![]()