Muscle milk

I personally use gear from n2bm with my meals and that works for me.
 
U can use what ever you want. How ever if you are serious just count your calories that you need and just fit this into your daily calorie limit.
 
Way better protein powders out there IMO: UP 2.0, Protean, Myofusion, Trutein etc. A protein powder should just supplement a good diet though.
 
Sarkis18 said:
Way better protein powders out there IMO: UP 2.0, Protean, Myofusion, Trutein etc. A protein powder should just supplement a good diet though.
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Like ALL supplements
 
karmasmile said:
Okay, what about pre workout formulas, I lack energy a lot, and I just ordered supersize from nutraplanet.
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Start with caffeine pills. Cheap and effective.

If you're after some blood flow enhancement and what not, White Flood or Hemavol are good in that area.
 
Muscle milk if good. I like it.

For a cut, they have a nice whey isolate.

But the are better more affordable options.

Cyto sport makes good products, if they didn't they wouldn't have been around do long.
 
Can't f-ck with the fake sugers in most protien shakes. Cytosport od'S on sweatners and sodium
 
karmasmile said:
Okay, what about pre workout formulas, I lack energy a lot, and I just ordered supersize from nutraplanet.
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Muscle Marinade is strong, so is Animal Rage or Hyper FX....


Bottom line for you man almost anything will work, there's no best or greater than the other, what I like you may not like and Airborne may love, so pick up something try it and see.... It's finding out what works for you and your body.
 
Muscle Milk alone won't do the trick. Your cals should come from food primarily. Start with a good diet and add supps along the way.
 
Right now all the supps I'm using are muscle milk(mornin) monster milk (night) 1MR Workouts, puruslabs d-pol (mornin) twin lab creatine fuel (mornin) and solgar rhodiola root extract(all throughout day)
 
jbryand101b said:
Muscle milk if good. I like it.

For a cut, they have a nice whey isolate.

But the are better more affordable options.

Cyto sport makes good products, if they didn't they wouldn't have been around do long.
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Same can be said about Marlboro cigarettes. But to the point, Supp companies like cytosport have an excellent marketing team. Like any seasoned bodybuilder, you have to try it for yourself.
 
karmasmile said:
Right now all the supps I'm using are muscle milk(mornin) monster milk (night) 1MR Workouts, puruslabs d-pol (mornin) twin lab creatine fuel (mornin) and solgar rhodiola root extract(all throughout day)
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1mr- might as well snort a line of coke before you workout.
Muscle milk-won't give you the definition that strict dieters have
Creatine fuel- get yourself a buffered Creatine instead. Straight to the point an no water puffiness
 
just curious why mm isnt good for a cut? if one adjusts there cals according then it shouldnt be a problem
 
goodfella311 said:
Muscle milk-won't give you the definition that strict dieters have
Creatine fuel- get yourself a buffered Creatine instead. Straight to the point an no water puffiness
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That logic for muscle milk is flawed. So long as it's factored into your macros, the same effects will be rendered.

Buffered creatine's only effect is lightening your wallet. I would recommend folks overly sensitive to mono bloating (even at 3g/day) try something like MCC or a designer before wasting money on Kre Alk.
 
Valhalla86 said:
That logic for muscle milk is flawed. So long as it's factored into your macros, the same effects will be rendered.

Buffered creatine's only effect is lightening your wallet. I would recommend folks overly sensitive to mono bloating (even at 3g/day) try something like MCC or a designer before wasting money on Kre Alk.
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Agreed
 
karmasmile said:
Is muscle milk and monster milk good for starting out with wanting gains
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It's not bad, a little pricey though. Not exactly the leanest of the protein blends, but if you're going for a bulk I guess that's not as much of an issue. I prefer GOMAD (gallon of milk a day) to weight gainers, as they aren't very cost effective. I'd look into that as opposed to dropping a bunch of cash on muscle milk AND monster milk.
 
J19891 said:
It's not bad, a little pricey though. Not exactly the leanest of the protein blends, but if you're going for a bulk I guess that's not as much of an issue. I prefer GOMAD (gallon of milk a day) to weight gainers, as they aren't very cost effective. I'd look into that as opposed to dropping a bunch of cash on muscle milk AND monster milk.
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wouldnt a gallon of milk everyday cost more than muscle milk
 
Gallon is 4 bucks tops muscle milk is more than 4 bucks a day.
 
J19891 said:
It's not bad, a little pricey though. Not exactly the leanest of the protein blends, but if you're going for a bulk I guess that's not as much of an issue. I prefer GOMAD (gallon of milk a day) to weight gainers, as they aren't very cost effective. I'd look into that as opposed to dropping a bunch of cash on muscle milk AND monster milk.
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Milk is still $2-3 a day for a gallon in 1 month that either $60-90!
Weight gainer would be around the same price, serving dependent of course, but I'm sure something would match up.
 
goodfella311 said:
Same can be said about Marlboro cigarettes. But to the point, Supp companies like cytosport have an excellent marketing team. Like any seasoned bodybuilder, you have to try it for yourself.
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what? are you actually comparing protien with cigarettes?

i think this is one of the most retarded statements i've seen in a while.

muscle tech has an excellent marketing team. those ads you seen in magazines for legal anabolics have a good marketing team.

cytosport isn't on the same level as proctor an gamble or w/o is the parent company, and def doesn't advertise like muscle tech or gaspari.
 
jbryand101b said:
who me? 2 scoops makes it look like a pretty beefy pre w/o

so one scoop isn't 12.5g's?
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One scoop is 15.2g, but a true serving is 2 scoops.

That is Cytosport Monsterpump, a supposedly "bro" company. To me, it looks like the best all-around preworkout formula I've seen in a looong time.
 
huh, i've seen it, but never looked at the label.

the monster amino impressed me. the blue raz doesn't taste too good, but the profile is nice.

i'll have to pick some of that up and give it a go.
 
Valhalla86 said:
That logic for muscle milk is flawed. So long as it's factored into your macros, the same effects will be rendered.

Buffered creatine's only effect is lightening your wallet. I would recommend folks overly sensitive to mono bloating (even at 3g/day) try something like MCC or a designer before wasting money on Kre Alk.
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Creatine is not designed for a pump. It causes bloating because it is toxic. I honestly dot even take krealklyn. Creatine is great and all but it should just be an added benefit rather than a key ingredient.

As far as muscle milk is concerned, why even waste time/money trying to compensate for extra fat calories and carbs? MM milk is the McDonald's of proteins. It's the result of good marketing and the suckers that buy into it. Get yourself a lean, rapid and extended release protein....pm me if you want a good one
 
goodfella311 said:
Creatine is not designed for a pump. It causes bloating because it is toxic. I honestly dot even take krealklyn. Creatine is great and all but it should just be an added benefit rather than a key ingredient.

As far as muscle milk is concerned, why even waste time/money trying to compensate for extra fat calories and carbs? MM milk is the McDonald's of proteins. It's the result of good marketing and the suckers that buy into it. Get yourself a lean, rapid and extended release protein....pm me if you want a good one
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This dude is clearly drunk
 
jbryand101b said:
what? are you actually comparing protien with cigarettes?

i think this is one of the most retarded statements i've seen in a while.

muscle tech has an excellent marketing team. those ads you seen in magazines for legal anabolics have a good marketing team.

cytosport isn't on the same level as proctor an gamble or w/o is the parent company, and def doesn't advertise like muscle tech or gaspari.
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I was comparing the logic of the statement. It's a complete fallacy of debate. You missed that completely. And it makes complete intellectual sense. Because a company has been around a long time must mean they are good? Lol. I hope I cleared that for you, because NO, I dont think cigs and protein are anywhere near the same As each other. Come on man, reread stuff if you don't understand don't respond
 
mr.cooper69 said:
One scoop is 15.2g, but a true serving is 2 scoops.

That is Cytosport Monsterpump, a supposedly "bro" company. To me, it looks like the best all-around preworkout formula I've seen in a looong time.
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Reminds me of Muscle Marinade , IMO I think both just lack a bit more Beta-Alanine and to add Agmatine and you get a good old product there.
 
Airborne42 said:
This dude is clearly drunk
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I understand that I'm bursting a lot of dream bubbles for guys that swear by their muscle milk. It's hard to convince people that there are better options out there. Protein as a supplement should be just that: protein. No flavor enhancers or extra crap. I will never consume muscle milk. I still have yet to meet a lifter with size and definition near the level of mine that consumes MM. So stomp ur feet all the way to *** and get your MM and keep praying for your gains
 
goodfella311 said:
I understand that I'm bursting a lot of dream bubbles for guys that swear by their muscle milk. It's hard to convince people that there are better options out there. Protein as a supplement should be just that: protein. No flavor enhancers or extra crap. I will never consume muscle milk. I still have yet to meet a lifter with size and definition near the level of mine that consumes MM. So stomp ur feet all the way to *** and get your MM and keep praying for your gains
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I think you should tone it down a notch , Airborne is way more of a lifter than someone who says creatine is toxic...furthermore, not a nice way to come into the forums dog...Be a bit more humble, no one said it is the best , we know its just a supplement and a way to add protein to the diet, not a miracle "drink" , what has been discussed here is that. That its only a supplement and it works for neither specifically giving gains or a cut, you have to take on account the macro ratio in it for your diet , thats all...
 
Muscle milk tastes awesome :D

If your a hardgainer, I don't see any harm in using it. But like other people said, don't forget diet, it's #1 for protein source
 
goodfella311 said:
I understand that I'm bursting a lot of dream bubbles for guys that swear by their muscle milk. It's hard to convince people that there are better options out there. Protein as a supplement should be just that: protein. No flavor enhancers or extra crap. I will never consume muscle milk. I still have yet to meet a lifter with size and definition near the level of mine that consumes MM. So stomp ur feet all the way to *** and get your MM and keep praying for your gains
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I don't even like muscle milk lol you just have no room to speak. Nobody understands u
 
To each his own, I used to take between two and four scoops of protein per day, from Optimum Nutrition which tasted good too. However I did some math and figured out I can get bulk chicken breasts from Sam's Club at a much cheaper-per-gram price than (good) whey protein. Me, i like to cook, so the only time I use whey anymore i in the blender with fruit pb and yogurt. And I am a "hargainer" which is to say I never used to eat enough lol. Now, I look to the diet for all my protein needs
 
sae2110 said:
To each his own, I used to take between two and four scoops of protein per day, from Optimum Nutrition which tasted good too. However I did some math and figured out I can get bulk chicken breasts from Sam's Club at a much cheaper-per-gram price than (good) whey protein. Me, i like to cook, so the only time I use whey anymore i in the blender with fruit pb and yogurt. And I am a "hargainer" which is to say I never used to eat enough lol. Now, I look to the diet for all my protein needs
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Solid point! I only use whey/casein to cook now a days :/ I dont stress over having shakes much...but good old whey in pancakes , brownies and stuff like that to make it more nutritious is awesome!
 
djbombsquad said:
Gallon is 4 bucks tops muscle milk is more than 4 bucks a day.
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im having a hard time understanding this........use a monthly scale, muscle milk for a month supply is roughly 60 bucks which equals $2 a day, milk is upwards 3-4 bucks a gallon so a gallon a day would be $3-4.....am i missing something?
 
hvactech said:
im having a hard time understanding this........use a monthly scale, muscle milk for a month supply is roughly 60 bucks which equals $2 a day, milk is upwards 3-4 bucks a gallon so a gallon a day would be $3-4.....am i missing something?
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This.

Also why I go with chicken, and that I like the organic free range froo-froo milk- i know i know but I like most of my food free of all the bad ****. Its hard though, good thing my wife and I are both in healthcare, the food budget is insane
 
at 2 dollars of milk a day thats 64 grams of protein and at 2 dollars of muscle milk a day thats 32 grams of protein.
 
Airborne42 said:
I don't even like muscle milk lol you just have no room to speak. Nobody understands u
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I know, right? Nobody here understands me. Nonetheless,
Just because I'm new to this forum does not constitute a dismissal of my opinion.

I don't always drink protein shakes, but when I do, it definitely isn't muscle milk.
 
hvactech said:
where do you get milk for $2? id like to know please
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Gov't gives it to u 4 free. ;)
 
hvactech said:
where do you get milk for $2? id like to know please
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2.35/gallon for whole milk at Sams Club. I just bought 3 gallons about an hour ago.
 
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