Muscle milk

Muscle milk is extremely unhealthy. It mostly puts on a lot of fat and the sugar content is high. You can make homemade mass gainers with protein, peanut butter, oats, honey, creatine, ice, and milk and blend it up.
 
bed28 said:
Muscle milk is extremely unhealthy. It mostly puts on a lot of fat and the sugar content is high. You can make homemade mass gainers with protein, peanut butter, oats, honey, creatine, ice, and milk and blend it up.

Oh fyi take a look at the muscle milk rtd. The base is canola oil. Just like sunny d. Put a lil in water... Watch it seperate lol
 
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