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Montego an Snagency tag-team with FINAFLEX in the corner

Best two concerts I have ever been to were, first Metallica , then trumped by tool and deftones. The night of the tool concert was the night my son was conceived lol good times!

I've watched a lot of great bands play and Tool puts on the best show that I've seen by a mile (seen them 11 times). Love the Deftones live too, especially at a small venue.
 
I took my wife to her first REAL concert on her birthday... And yes, it was Tool! Needless to say, it blew her mind. Of course I was in awe as well lol! I will say that Nine Inch Nails knows how to put on a show as well!
 
Sherm has kept his mouth pretty closed most of the year. Crabtree ran his and basically got shut down. Sherm deserves to he able to display that attitude for once. All year he's been THAT guy that makes THAT play on THAT day. I disagree about Crabtree being mediocre, but Sherm outplayed him. Go Hawks.
As far as Tool, best show I've ever been to, and I've been to A LOT of shows. Deftones at the house of blues in Myrtle Beach was a close second.
 
hate to burst this bubble of cool concert talk and NFL debates, but...
my leg day was a rousing success, still gasping for air (and been done for awhile now lol)
highlights of the day were DB jump squats, ss w/ DB stationary lunges ... oh, my

got a little different tunage going on for today too, something along these lines



 
sure I played man - altho football wasn't my best sport nor my love (that was baseball)
and yeah, been there, understand the locker room trash talk that extends to the field sometimes..
but as you said, it needs to end there, not continue to the camera
the true persona of a person comes out in such instances I believe, when he shuns diplomacy for antagonism and self-elevation..
he is a selfish guy, period
may be a great athlete, may be best at his position -- but not a guy I would want on my team, I don't care how much "fire" he plays with

Guys got a masters degree from Stanford too. Raised in Compton. Unique mix.
 
raised in Compton....okay? so what?
lots of athletes grow up in poverty, bad streets/towns, and get involved in nefarious activities in youth..
it has happened all thruout every sport, in about every decade since the advent of sporting activities
but we grow up
look, this is all opinions here, but -- when you are making the $ these guys are making, at my (the fans) expense, I believe there is certain etiquette you should follow....running around like thugs you were in childhood is not making me feel great about spending my $ on you ----> and you got a masters from Stanford? you should know this already

on a coaching level: I want to feel good about my players, have confidence in them, know they will follow the plays, and do whatever it takes to make the team better ... if I'm a coach and one of my players takes on this "lookit me!! weee!" attitude in n'tl spotlight interview, I'm not feeling it insofar as having that kind of confidence in them

I didn't really care for ali either, with his antics and arrogance -- but, at least boxing is an individual sport
 
raised in Compton....okay? so what? lots of athletes grow up in poverty, bad streets/towns, and get involved in nefarious activities in youth.. it has happened all thruout every sport, in about every decade since the advent of sporting activities but we grow up look, this is all opinions here, but -- when you are making the $ these guys are making, at my (the fans) expense, I believe there is certain etiquette you should follow....running around like thugs you were in childhood is not making me feel great about spending my $ on you ----> and you got a masters from Stanford? you should know this already on a coaching level: I want to feel good about my players, have confidence in them, know they will follow the plays, and do whatever it takes to make the team better ... if I'm a coach and one of my players takes on this "lookit me!! weee!" attitude in n'tl spotlight interview, I'm not feeling it insofar as having that kind of confidence in them I didn't really care for ali either, with his antics and arrogance -- but, at least boxing is an individual sport

As someone who was born and raised in the city if Detroit.....yes, there's really no excuse for his antics
 
As someone who was born and raised in the city if Detroit.....yes, there's really no excuse for his antics
lol exactly
I think all this reality tv bullsh1t with the duplicitous nature and scope (ie having to lie and cheat and stab ppl in the back to win a game or whatever), has changed the way ppl view this kind of thing, like it's okay or something
personally, I think it's pretty disgusting

oooh, don't get me going
make me sound like my grandpa or something
"the world's going to hell in a handbasket"
 
lol exactly
I think all this reality tv bullsh1t with the duplicitous nature and scope (ie having to lie and cheat and stab ppl in the back to win a game or whatever), has changed the way ppl view this kind of thing, like it's okay or something
personally, I think it's pretty disgusting

oooh, don't get me going
make me sound like my grandpa or something
"the world's going to hell in a handbasket"

I couldn't agree with you more snags.

The way these professional athletes act like animals on camera is disgusting and completely unacceptable.

You're a grown ass man, act like one. Take responsibility for not only your actions but also your words.

...sorry.. End rant
 
I'm not giving him a pass no no. I'm just saying he grew up in poverty and he has a masters degree from a highly touted school, so he is a rare individual.

From all of his interviews I've seen he is over the top dramatic and just plays this role to the extreme. I think it was childish, but given the circumstances of the game and how it ended I'm not at arms about it like a lot of people. Emotions run high and who am I to judge what he says or does.
 
Chest and Shoulders day

Machine Press
270x8
280x8
290x6+2
290x6+2

Incline BB Bench
135x6
185x6
205x6
225x6
235x6
245x5+1

Banded Barbell Bench (Blue tension band. A little more resistance then the red bands we have.) Started a bit too light here.
185x6
205x6
215x6
215x6
235x5+1

Dips to failure
18
15

Reverse Pec Deck
110x35
120x30
120x21+4
120x20 barely

DB Rear Laterals (Hang and swing style0
55x20
55x20
55x18+2

Over and Back Press
85x10
85x10
85x9+1

Db Laterals (really focused on using only the delt the whole motion. I was pretty smoked at this point anyways)
25x10
25x10
25x10

Behind Neck Pullups
1 DC style set to 20 reps
 
Awesome workout!
 
Chest and Shoulders day Machine Press 270x8 280x8 290x6+2 290x6+2 Incline BB Bench 135x6 185x6 205x6 225x6 235x6 245x5+1 Banded Barbell Bench (Blue tension band. A little more resistance then the red bands we have.) Started a bit too light here. 185x6 205x6 215x6 215x6 235x5+1 Dips to failure 18 15 Reverse Pec Deck 110x35 120x30 120x21+4 120x20 barely DB Rear Laterals (Hang and swing style0 55x20 55x20 55x18+2 Over and Back Press 85x10 85x10 85x9+1 Db Laterals (really focused on using only the delt the whole motion. I was pretty smoked at this point anyways) 25x10 25x10 25x10 Behind Neck Pullups 1 DC style set to 20 reps

DC style pull up??
 
I'm not giving him a pass no no. I'm just saying he grew up in poverty and he has a masters degree from a highly touted school, so he is a rare individual.

From all of his interviews I've seen he is over the top dramatic and just plays this role to the extreme. I think it was childish, but given the circumstances of the game and how it ended I'm not at arms about it like a lot of people. Emotions run high and who am I to judge what he says or does.

i am fearful of the day when everyone says....who am i to judge what he says or does
 
dear anna -
why you no play tennis anymore?
i miss watching you

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azarenka looked really nice in those victoria secret looking underwear...not the best looking overall, but best butt, imo.
 
At the ER with my daughter again. 103.1 temp, elevated heart rate and rapid breathing. Be glad when this bug goes away!
 
At the ER with my daughter again. 103.1 temp, elevated heart rate and rapid breathing. Be glad when this bug goes away!

Shi$$y. Have a daughter and would hate to be in ur shoes right now. Hope all goes extremely well and recovery is rapid. Good luck man
 
Looks like she got over the pneumonia she had in her right lung but now get left lung has pneumonia.

This **** sets in fast Wtf!? They are going to keep her at the hospital for a couple days.
 
Looks like she got over the pneumonia she had in her right lung but now get left lung has pneumonia.

This **** sets in fast Wtf!? They are going to keep her at the hospital for a couple days.
damn brother, sorry to hear
best wishes for her speedy recovery
I know there is no real silver lining here, but -- at least you got good insurance!
 
Best wishes to the pneumonia victim. I had it once and it was miserable. Hope she can get rid of it with a quickness
 
Saying a prayer for her bro. Hope she recovers quickly.
 
Hate to hear that brother! Sending all the feel good vibes I can that way.
 
Be sure to let us know as soon as she gets better. Our thoughts are with you brother.
 
azarenka looked really nice in those victoria secret looking underwear...not the best looking overall, but best butt, imo.
azarenka not too shabby, she's sort of a homegirl in nationality so I gotta give her props..

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but - she ain't got nothing on anna k

speaking of tennis: oh MAN I just watched taped delay of the djokovic/wawrinka match
stan played his ass off, that backhand he had thruout was just ferocious!
(you can definitely see the Federer influence in his game, as they are practice partners)
big congrats to stan for a huge W, after 14 straight losses to the djoker
and - props as well to djoker, for his graciousness in defeat
 
motivation for today..how many of you have heard these guys perform this one?



wish I had good news on the back workout tho....it just plain sucked
couldn't get into it for some reason, my mind was racing on everything but what I was trying to do
rare day, chalk it up and move on
 
Hey Montana, hope your little girl recovers fast. I know what it is like when your children are sick and you feel helpless. You're a good dad.
 
motivation for today..how many of you have heard these guys perform this one? <a href="http://www.youtube.com/watch?v=Vlozpa5Tk-k&list=PLB92C37331CFA7BF1">YouTube Link</a> wish I had good news on the back workout tho....it just plain sucked couldn't get into it for some reason, my mind was racing on everything but what I was trying to do rare day, chalk it up and move on
Those days happen. Good thing it's a rarity, or we'd resemble the other 90% of the population.

I like that version, but the best cover I've heard yet has to be the stain'd cover. Although I'm not a fan of stain'd, they do a good job of covering nutshell and sober (tool).

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Hope the kid gets well soon bud...sucks when your little ones are sick
 
Still at the hospital with the kiddo. She is doing much better and hopefully they let her go home tomorrow.

Been eating cafeteria food today so not the best food choices but I've made it work best I could. Been in the bathroom and I'm feeling bloated since it isn't really good quality food but so is life.
 
azarenka not too shabby, she's sort of a homegirl in nationality so I gotta give her props..

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but - she ain't got nothing on anna k

speaking of tennis: oh MAN I just watched taped delay of the djokovic/wawrinka match
stan played his ass off, that backhand he had thruout was just ferocious!
(you can definitely see the Federer influence in his game, as they are practice partners)
big congrats to stan for a huge W, after 14 straight losses to the djoker
and - props as well to djoker, for his graciousness in defeat

i like seeing the top seeds get knocked off for a change, i think stan came into his own once roger proved to be human. but ivanovic knocking off serena was a shocker, almost up there with tyson/douglas.
a lot of tight new bodys in the womens game, but my wife thinks i am watching porno when some of them play, lol....


my prayers for your daughter and your entire family, monte....there is nothing more stressful in life than an ailing child!!!
 
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i have already forgotten abot this
but: that's really a pretty pathetic article
let's justify the behavior by comparing him to tragedies and even poorer behavior
the KC guy who killed his girlfriend then self? yeah, let's compare him to someone who was obviously mentally ill
let's give him a pass, because he had the misfortune of growing up in a slum..
it's okay to act like a heel, if you grew up with odds stacked against you, no worries

let's let anyone who has ever overcome adversity in their lives, have an automatic pass, and ignore any blemishes or arrogance or poor sportsmanship or whatever -- because that's the American way, and they can act any way they want
we don't need to celebrate the adversity, we simply need to condone the flaws

seriously? :think:
I think that journalist needs to go back to Jerusalem, and worry about real problems of reality in the world, instead of trying to justify the pathetic actions of what is obviously one of his favorite football players in his own garbled and fictional reality
 
Hope the little one gets better Montana! Oh and snags have you seen cubilkova?? Damn i think she's up there with kournakova!
 
Hope the little one gets better Montana! Oh and snags have you seen cubilkova?? Damn i think she's up there with kournakova!
not too shabby..

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still -- NO ONE has anything on anna k! :no:


speaking of tennis: roger!!! you been drinking out of the fountain of youth or what my man?
talk about turning back the clock, dude dismantled murray like it was effortless
looking forward to the next match with nadal -- whoever wins will probably go on to win the tournament
 
not too shabby.. still -- NO ONE has anything on anna k! :no: speaking of tennis: roger!!! you been drinking out of the fountain of youth or what my man? talk about turning back the clock, dude dismantled murray like it was effortless looking forward to the next match with nadal -- whoever wins will probably go on to win the tournament

Anna or that chic. I wouldn't turn either of them down. Well maybe face down on the bed lol
 
not too shabby..

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still -- NO ONE has anything on anna k! :no:


speaking of tennis: roger!!! you been drinking out of the fountain of youth or what my man?
talk about turning back the clock, dude dismantled murray like it was effortless
looking forward to the next match with nadal -- whoever wins will probably go on to win the tournament

go roger!!! just when everyone had wrote him off, here he comes out of the ashes!!!

old school.....puttin it to the youngsters, i love it!!!!!
 
motivation for today..how many of you have heard these guys perform this one? <a href="http://www.youtube.com/watch?v=Vlozpa5Tk-k&list=PLB92C37331CFA7BF1">YouTube Link</a> wish I had good news on the back workout tho....it just plain sucked couldn't get into it for some reason, my mind was racing on everything but what I was trying to do rare day, chalk it up and move on

Love that song.

I like the attitude Snags, those days suck indeed but they are far and few between!
 
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