Metroba tries out teh TestoPro's

hman85 said:
I do 185-205 on my last set of incline bb. Last time i did flat i worked up to 245 for 8 so hope that helps. i am thinking you should get 225.
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If I could hit anything over 200 that would be a PR for me. I am amped to find out :D
ConcreteConny said:
Great updates man! Rest up :thumbsup: Btw what day are you on now?

//CC
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Today day 21. Means I'm nearing an end.:sorry:. I'm liking what I'm seeing in the mirror as well as what I am seeing in the gym. So far this supp has 2 thumbs up from me!
 
I'm thinking 2 bottles would do nicely with this.

Met, are you asking for an estimate of 1RM for flat or for reps?
 
I would imagine about a 20 lbs increase from incline to flat, same with flat to decline. I can press about 185 for 6 on incline, 225 for 6 on flat, and 245 on decline when I am feeling good.

BTW, that family guy was freaking classic. The robot chicken multiverse was hillarious. "So how does it feel to be on network television for 15 seconds?"
 
AZMIDLYF said:
I'm thinking 2 bottles would do nicely with this.

Met, are you asking for an estimate of 1RM for flat or for reps?
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I'm considering a second bottle :D..and I guess I was looking for both answerers.
GMG760 said:
I would imagine about a 20 lbs increase from incline to flat, same with flat to decline. I can press about 185 for 6 on incline, 225 for 6 on flat, and 245 on decline when I am feeling good.

BTW, that family guy was freaking classic. The robot chicken multiverse was hillarious. "So how does it feel to be on network television for 15 seconds?"
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Werd...I guess I'll just have to see. Bro at the end when Peter farted in Meg's face, I almost died. Fukcing hilarious!

Any of you guys gonna watch the Seinfeld reunion special on Curb Your Enthusiasm?
 
its funny, I'm doing 185 for 7 on incline, 195 for 7 on flat, and 185 for 7 on decline. freakin shoulder pain limits me tho on the flat + decline
 
Sucks to be you Nerd!...just kidden :poke:
 
Seriously tho...lookn ripped up Easy.
 
Oh btw Rob - My 1andro came in the mail. EZ was right.
 
Thanks you guys :)
 
:bats eyes: (yes homo)
 
Yup, entertaining and informative log, but about what, I have no idea.....:rofl: All joking aside, it's solid man!!
 
Day 23 (1 week left)

I feel bad. I dont feel like I have given good enough updates and given you guys 100%. So today I am going to tell you exactly what and how I dosed my supps. This is exactly how I have done it the whole time, except the addition of bc+eaa today in place of Xtend.

Today -
9am: 2 Tpro, 200mg caffeine
9:15am: 1 scoop (5g) Pepto Pro, 30g WMS
9:35 hit the gym
9:40: warm up cardio
9:45: hit the weights

Intra w/o I sipped on 6 scoops bc+eaa..yes 6 scoops :D in a gallon of water. This stuff def taste a lot better in less water but I have needed more water lately. I've noticed a thermogenic effect from the Tpro lately. I'll go ahead and post up a pic but I gotta say I really dont feel it does me any justice at all. Whatev. At least I can see the diff in my back and side shots. Critique while I type my workout.
1st pic is at the beginning and the second is of today.
 

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I've decided to start up some Relora at the end of this log. Time to get to my previous leanness at 160.

btw: tipped the scale at 185 today. Glycogen? Guess time will tell ;)
 
Damn Met! Major progress, bro! Awesome work. - I really see some increased size in the chest especially, but also the delts/arms.
 
Today's #s

P/L preacher curls - 130x3-3-2=8; will stick here until I reach 20 reps
Seated hammers - shined here today. 60x17 reps :head:; and this was up 5lbs
stretch for 45 secs
Seated russian calves - 180x75; up 10lbs :D
superset with 1 set of reverse wrist curls with a 15 for 12 reps each (suicide grip)
stretch for 60 secs each
Laying leg curls - 170x5-3-3=11; up 5lbs
Squats - Hit 240x3 :woohoo: this is up 15lbs from last time :D. If I cant get at least 5 reps next time with this weight (not bloody likely), I will drop the weight 5lbs for the next time.
 
Irish Cannon said:
Damn Met! Major progress, bro! Awesome work. - I really see some increased size in the chest especially, but also the delts/arms.
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Damn thanks a lot man! All the things you have mentioned have been imo my best accomplishments on this cycle. I just didnt think it was visible in the photos. I've been getting mad comments from family/friends.
Irish Cannon said:
Do you still have gyno? I can't see it in the pics, but I know I can't see it much in my pics either, even though it's there.
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Its there. Thanks tho :). The first pic, nips are fully erect. And second (today) they are maybe semi hard. I think its becoming less apparent now that my chest is growing. :)
 
Irish Cannon said:
Nice squat! You're absolutely killing it! That's awesome. I know you wanted those numbers to go up.
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again thanks man! I'm really excited about it. I was hitting 200 for 5 or 6 at the beginning of this. So I am REALLY excited about it! to say the least.

and yes to parallel. :)
 
I really hope to get rid of mine. This run of Epi doesn't seem to be doing the trick, or at least not to the degree I want. My first Epi run got rid of my pubertal gyno, but what I got from the HGW seems to be the most stubborn case I've ever had. My last Epi run got rid of what I had from MMV2, but this stuff just won't seem to go away. I thought for sure it would clear up, perhaps even on it's own. I had no idea HGW could cause all this trouble. Oi.
 
Irish Cannon said:
I really hope to get rid of mine. This run of Epi doesn't seem to be doing the trick, or at least not to the degree I want. My first Epi run got rid of my pubertal gyno, but what I got from the HGW seems to be the most stubborn case I've ever had. My last Epi run got rid of what I had from MMV2, but this stuff just won't seem to go away. I thought for sure it would clear up, perhaps even on it's own. I had no idea HGW could cause all this trouble. Oi.
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im guessing its a different kind of gyno then..what do you think? or maybe just being more stubborn this time. Lets hope this laser treatment thing is legit. It will get a lot of use gyno folk cleaned up nice :)
 
metroba said:
im guessing its a different kind of gyno then..what do you think? or maybe just being more stubborn this time. Lets hope this laser treatment thing is legit. It will get a lot of use gyno folk cleaned up nice :)
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Agreed.

I'm going to be making an appointment with the plastic surgeon around here pretty soon. I want to get this taken care of.
 
Thanks bruduh!
 
laser gyno removal? this is news to me... link me.
 
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Nice workout man! Definite improvement on the squatting!
 
You dont think I look taller? :sad2:
 
Got in a nice 20 minute hiit session tonight. Endurance is definitely up! I havent done cardio this intense in a long time and def not at 180 lbs. I can def feel the extra load when running.

Scale said I was 183 afterwards...I pooed too :thumbsup:
 
Carbs the last few days have been around 100g on off days and 150-180g on lifting days. Will be increasing protein. I feel I need it. Also, Im afraid I really hurt my bicep today. I have a pain in the lower part of the bicep where it connect to the forearm. If it still hurts next sess, I wont work em out.
 
metroba said:
Carbs the last few days have been around 100g on off days and 150-180g on lifting days. Will be increasing protein. I feel I need it. Also, Im afraid I really hurt my bicep today. I have a pain in the lower part of the bicep where it connect to the forearm. If it still hurts next sess, I wont work em out.
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bout the only bicep i do anymore is preachers.
 
Thats actually the exercise I did today and when the pain started.
 
I had to change 2 tires on my car yesterday and used a lot of my arm strength getting those bolts loosened. I'm thinking that may be it.
 
metroba said:
I had to change 2 tires on my car yesterday and used a lot of my arm strength getting those bolts loosened. I'm thinking that may be it.
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damn, i just use my foot to break it loose.
 
I'm too badass
 
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