TimberLakers
Well-known member
I tried the 4 per meal dosing, it worked well but I noticed no difference between 2 and 4 caps. Just sayin. If you have 3 bottles I would def take around 6-8 caps/day. I take 1 cap with smaller carb meals and 2 with the bigger ones. On some nights I take 1 pre bed. The highest I go in a day is 6 caps/day. I have gone as high as 12 caps/day and it gave me funky symptoms (headaches, very very itchy). You know your stuff. So I expect you to figure out a good dose for yourself. For me tho, Im doing well at 6/day.
This is SLIN dosing right? Not GBALLZZZZZZ..