jimbuick
Legend
Lol sounds like you all need to enlist before having dental procedures done....
LTL has fallen to the darkside!
- Thread starter LiveToLift
- Start date
Lol sounds like you all need to enlist before having dental procedures done....
LiveToLift
Legend
howwedo107 said:
I know I can't believe it! Trying to figure out if I'm going to run sdrol and how long this cycle will last. Need to do some thinking.cswalczakny said:
That means a lot bro! I've been pushing myself like crazy! Trying to catch your beastly numbers!Mack411 said:
Lol! Thanks!cswalczakny said:
jimbuick said:
Mine isn't too bad as long as you don't go over your allotted cap.
TheSwanks
Well-known member
Run 5 weeks of SD at 10mg/day. You'll love it and you will go out on a high note!
TheSwanks
Well-known member
Lol maybe so! In my opinion if you're willing to risk your life for our country you shouldn't have to pay for any necessity especially medical stuff.
Mack411
Well-known member
thanks bro,that means a lot,i have a lot to work on myself tho,form is my main focus,i feel i have good form on most things but flat bench im working on.well,your hard work is for sure showing in your updates.You should just change your screen name to Whats.A.PR
R3ACTION
Well-known member
You are a pr setting sum bitch!
LiveToLift
Legend
Thanks guy love the compliments! In the gym now knocking out legs/back. Doja your dips are sick bro! Saw your vid a week back. Dan you really should throw them in the routine man, they have helped with putting mass on my arms for sure.
LiveToLift
Legend
Day 51
Weight 184.2 (+22)
Legs/back. Crushed my old best on hack squat, can't believe how much progress I've had on legs this cycle. They look like they've doubled in size as well! Felt good in the gym and energy was definitely there.
Hack squat
8-140+sled
7-190+sled
7-220+sled
6-240+sled (PR)
5-250+sled (PR, blew my old PR out)
Wide lat pulldown
10-120
10-160
8-160 (thought I jumped to 180)
7-180
6-180
8-140
Abductor
12-120
10-140
10-150
8-160
Hammer row (Weight per arm)
8-90
8-115
8-135 (PR)
8-115
Calf raises
10-180
10-230
10-240
Close grip pulldown
10-140
9-160
8-160
7-140
Weight 184.2 (+22)
Legs/back. Crushed my old best on hack squat, can't believe how much progress I've had on legs this cycle. They look like they've doubled in size as well! Felt good in the gym and energy was definitely there.
Hack squat
8-140+sled
7-190+sled
7-220+sled
6-240+sled (PR)
5-250+sled (PR, blew my old PR out)
Wide lat pulldown
10-120
10-160
8-160 (thought I jumped to 180)
7-180
6-180
8-140
Abductor
12-120
10-140
10-150
8-160
Hammer row (Weight per arm)
8-90
8-115
8-135 (PR)
8-115
Calf raises
10-180
10-230
10-240
Close grip pulldown
10-140
9-160
8-160
7-140
TheSwanks
Well-known member
There he is! Root canals didn't slow you down at all! 3 more pr's!
RickRock13
Well-known member
Nice work LTL!
msrider
Well-known member
Its along movie for sure, but very good. Don't know if its better than the 2nd but its rite there with it. My wifey got ours burned off from one of the old perves at her work lol she got avengers too. I tease her about what she's realy doing at work Haha
TheSwanks
Well-known member
How ya doing Monty? How did everything go with the pct after your oxo cycle a few months back?
TheSwanks
Well-known member
Bane is one bad mother
mustang0341
Well-known member
awesome work up in here man!
TheSwanks
Well-known member
you've been keeping busy I see!! Good to hear!
LiveToLift
Legend
Hell ya which is incredible compared to where I started this cycle at! I use the row grip. It is over hand but isnt a straight bar.
Nothing will hold me back bro!
Thanks man, I've done some cardio here and there but not nearly as much as usual because I'm bulking.
Hell ya! PR's are always good man!
Making me blush bro! Just an ordinary guy trying to get huge!
Thanks RR means a lot bro. Thank you for checking in! Hope your run is going good man.
Never left brosef!!
Yes sir he is!
Thanks dude!
LiveToLift
Legend
Day 51 continued
Pinned 300 test
Dosed 10 nolva
Dosed 12.5 aromasin
Pin was super quick and easy today. It is definitely getting more difficult to get the pin through the muscle in the quads. I think its because of how often I've been doing them because nothing else has changed. I haven't been mind fûcking myself into taking a long time on them though. Just get in, get out, get done attitude. Either way its getting done so why waste a bunch of time pussing out! Sick as a dog again. My son is literally a walking cold. He is getting me sick left and right. This one is pretty bad, I can feel it in my throat pretty harsh and its just the first day it has hit me. Luckily I have all weekend off so I'll be resting up for sure.
Pinned 300 test
Dosed 10 nolva
Dosed 12.5 aromasin
Pin was super quick and easy today. It is definitely getting more difficult to get the pin through the muscle in the quads. I think its because of how often I've been doing them because nothing else has changed. I haven't been mind fûcking myself into taking a long time on them though. Just get in, get out, get done attitude. Either way its getting done so why waste a bunch of time pussing out! Sick as a dog again. My son is literally a walking cold. He is getting me sick left and right. This one is pretty bad, I can feel it in my throat pretty harsh and its just the first day it has hit me. Luckily I have all weekend off so I'll be resting up for sure.
TheSwanks
Well-known member
kids are like a walking cesspool! lol all oozing and sneezing and wiping it all over everything. megadose vitamin c and guzzle that green tea you'll be g2g!
TheSwanks
Well-known member
how did I forget that. yes l-glutamine 5-10g 2x/day on an empty stomach
thanks Kleen!
TheSwanks
Well-known member
absolutely, you just have to know when and how to take it. I like to dose 2 scoops of Invalid Link Removed right before I go to bed on an empty stomach and I'll have an occasional serving mid day between meals too.
Spaniard
Well-known member
TheSwanks
Well-known member
Standard 5g/scoop, 50 scoops/tub. The flavor is awesome and it's a form of L-Glutamine that's more stable in solution (N-Acetyl-L-Glutamine) so you absorb more before it's broken down.
live to lift
Active member
Crazy the other ltl is sick aswell i have been fighting this off for 3 days havent been to work and today i slept until 1 pm tried to lift shoulders yesterday worst mistake ever everything went down and felt real cruddy although i hate it ill be taking off till monday. Hope urs isnt as bad as mine because if it is its hell
LiveToLift
Legend
Taking a couple days off of lifting. This cold/flu has me feeling pretty rough and I know it wouldn't be good if I went in. Going to try to make it to the Christmas party for work tonight. Slept 16 of the last 24 hours trying to fight this shît off.
msrider
Well-known member
Get better Brotha! A little taquila might be just the answer to your sickness, have fun at your party.
Brings me to mind my work quit having our christmas party because they liked hiring young girls straight out of college for management possitions, well they kinda like to party llike there still in college and would be all over us Married Men lol
What's funny about this, is they've now only hired one management member that is a woman since then, and she's not that pretty haha
TheSwanks
Well-known member
Noooooooooooooooooooooooo!
So the only pr's I'm going to see for the next few days are mine huh? Not cool man
PS clear yo pm's foo
LizKing531
Well-known member
Rest up, plenty of fluids and all that - get well soon!!!
kingjameskjf
Well-known member
I hate getting sick, especially when you're on cycle and have so much invested in your workouts. I got sick earlier this week and lost some weight from it. I'm sure you'll feel better soon and be back to crushing the weights! Oh and think of it this way, at least you know you won't be sick on Christmas! I mean whenever I get sick I won't get sick again for months.
Mack411
Well-known member
get better bro,i have to go sit at a xmas party with people drinking tonight!i hate that so much!
LiveToLift
Legend
Bit behind but thanks guys! Means a lot to have the support.
Feeling a lot better right now but not quite 100 percent. On my way in to hit chest. Going to base my workout by how I feel but think I'm going to start concentrating on incline. Need to get upper chest strength caught up. Wish me luck!
Feeling a lot better right now but not quite 100 percent. On my way in to hit chest. Going to base my workout by how I feel but think I'm going to start concentrating on incline. Need to get upper chest strength caught up. Wish me luck!
LiveToLift
Legend
Day 56
Weight 183.2 (+21)
Hit chest today, mainly machine work though. Really happy to see my weight didn't go down. I was eating like crazy to try and combat any strength or weight loss while held out of the gym. Didn't keep track of lifts today because it was hard enough just to make it in. Strength was down just slightly but not as much as I expected it would be considering I wasn't feeling close to 100 percent. The pump felt amazing that's for sure. Crazy how jacked you feel when coming back from 3 days off and feeling like death. Will probably continue to take it easy the next few days until I'm at full health.
Weight 183.2 (+21)
Hit chest today, mainly machine work though. Really happy to see my weight didn't go down. I was eating like crazy to try and combat any strength or weight loss while held out of the gym. Didn't keep track of lifts today because it was hard enough just to make it in. Strength was down just slightly but not as much as I expected it would be considering I wasn't feeling close to 100 percent. The pump felt amazing that's for sure. Crazy how jacked you feel when coming back from 3 days off and feeling like death. Will probably continue to take it easy the next few days until I'm at full health.
TheSwanks
Well-known member
Take it easy and carb up man! Thats where you get the best pumps! Glad you're doing at least a little better!
Montego1
Well-known member
Mmmmmm carbs the double edged sword. I get great energy after a carb up and awesome pumps but my vascularity goes down from the water retention. Total mind bender. Keep hitting it hard LTL! With all the problems that have popped up during ur cycle its awesome to see u push through like a champ.
Distilled Water
Board Sponsor
Try not to drink much liquids, it's hard but if you want to look more vascular I'd say give it a try.