LOG: Dienedione + The One: first rodeo since 2019

[Hyde]

Pulled today maybe the best set of my life.

13x215kg (474lbs) without belt, bodyweight 187lbs. I think I had one more in the tank but plates started to fall off.

Vid:

Damn! That was good. I’m really impressed the way you were able to breathe and eek out the last 4 reps. Usually after already doing so many reps on things like deadlifts or stones, you cannot recover fast enough in a few breaths to keep going - once you break the rhythm, most guys are finished.

 

[gphagan1]

Yeah that really was impressive how you dug deep for those last 4 reps.

 

[jfigliuolo]

Absolutely insane!

 

[g0hardorgohom]

Yeah that really was impressive how you dug deep for those last 4 reps.

My GF was there training with me, was my first time deadlifting with her. Tried to impress her

 

[Hyde]

My GF was there training with me, was my first time deadlifting with her. Tried to impress her

“Please God, don’t let me embarrass myself in front of this woman.”

 

[g0hardorgohom]

7x530lbs @ 187lbs, beltless.

Got an invitation to Gasp deadlift meet. It’ll be a bit different - max reps, load will probably be 2,5x bodyweight and straps will be allowed.