LOG: Dienedione + The One: first rodeo since 2019

Pulled today maybe the best set of my life.

13x215kg (474lbs) without belt, bodyweight 187lbs. I think I had one more in the tank but plates started to fall off.

Vid:

Damn! That was good. I’m really impressed the way you were able to breathe and eek out the last 4 reps. Usually after already doing so many reps on things like deadlifts or stones, you cannot recover fast enough in a few breaths to keep going - once you break the rhythm, most guys are finished.
 
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