LittleGreen gets ripped with Pro Xanthine 500-XT

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I tore the gym up this morning!! I added a little extra in there with my arm workout...

-15min elliptical
-2x15 push ups
-2x24 sit ups
-2x24 air bike crunches
-3x12 hyper back extensions w/ 10 lb weight
-3x10 dumbbell bench 10 lb
-3x10 tricep kickbacks 40lbs
-3x10 seated row 40 lbs
-3x10 lateral side raises 5 lbs
-3x10 dumbbell hammer curls 15 lbs

Needless to say, my arms feel like spaghetti noodles at the moment!!
 
This happened to me once, and it gave me the option to delete but I kept forgetting to check the little box under delete this post, hope that helps

Btw Great Job!!
 
Nice session this AM...killing it!!
 
LittleGreen said:
I tore the gym up this morning!! I added a little extra in there with my arm workout...

-15min elliptical
-2x15 push ups
-2x24 sit ups
-2x24 air bike crunches
-3x12 hyper back extensions w/ 10 lb weight
-3x10 dumbbell bench 10 lb
-3x10 tricep kickbacks 40lbs
-3x10 seated row 40 lbs
-3x10 lateral side raises 5 lbs
-3x10 dumbbell hammer curls 15 lbs

Needless to say, my arms feel like spaghetti noodles at the moment!!
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I LOVE THAT FEELING! Its my favorite. ;) Keep up the great work!
 
Great job in here Lil G! I love the noodle arms too. So those push ups full push ups or from the knees? Either is impressive just curious.
 
LiLGreen... Did you post update pictures and I'm not seeing them?
 
ScottyDoc said:
LiLGreen... Did you post update pictures and I'm not seeing them?
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Ha she was supposed to wake up early the other day so I could take them before I left for school...that didn't happen lol. We will both have progress pics up within the next day or so...stay posted.
 
TurningGreen said:
Ha she was supposed to wake up early the other day so I could take them before I left for school...that didn't happen lol. We will both have progress pics up within the next day or so...stay posted.
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Oh... OK, because I saw Mattrag's comment..."Looking great in the pics too." and I was like... what? did I miss something, I even scrolled back like 4 pages looking for some updated pictures I thought maybe I had missed, LoL!
 
AWESOME on the push ups!!! I had a feeling that was the case, felt stupid for even asking but just had to know.
 
Sept 10,2011

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Weight:122.2
Quad:17.75
Calf:13.5
Waist:26.75
Forearm:8
Bicep: 10.25
Shoulder:38.5
Chest:35
Neck:12
 
Looking good in here LG!

P.S - the Hat works much better for you than TG (sorry TG but LG can definitely work that hat)

Hey just thinking will the progress pics around Halloween be in masks?
 
You lost some weight and it is obvious when comparing to the other pics you have made some changes. Looking good girl!
 
Thanks everyone for the positive comments!! I will be kicking my workouts up a notch this week and working extra hard on my diet. On Friday and Saturday, unfortunately, I had to work all day and was not able to go to the gym. On Sunday I went in for cardio and did:

-10min bike
-5min jump rope
-12min elliptical
 
LittleGreen said:
Thanks everyone for the positive comments!! I will be kicking my workouts up a notch this week and working extra hard on my diet. On Friday and Saturday, unfortunately, I had to work all day and was not able to go to the gym. On Sunday I went in for cardio and did:

-10min bike
-5min jump rope
-12min elliptical
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Great Workout LiLGreen and awesome progress on the picts. I still love you and your man's hats, kind of the same reason why I wear sunglasses at night..."Because when your're cool, the sun shines on you 24hrs a day!"
 
FREE FINAFLEX G8 Samples...

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ScottyDoc said:
Great Workout LiLGreen and awesome progress on the picts. I still love you and your man's hats, kind of the same reason why I wear sunglasses at night..."Because when your're cool, the sun shines on you 24hrs a day!"
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Actually I've been thinking of TG's hats, he'd look cool in a british tweed flat cap!

Must find a pic...

LG looks great in the hat she has, love the avi pic BTW!
 
I have one of those... Not sure I look cool in any hat though...
 
MrKleen73 said:
I have one of those... Not sure I look cool in any hat though...
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You'd look cool in it in the UK mate, might be that it just doesn't work in Texas or warmer climates
 
wow LittleGreen, im very impressed with the results you're showing, i think im gonna get a couple of these bottles for my baby momma when i get back from deployment in december, you think this would be a great christmas present? our son would be 3 months old by then and she's all pumped of her and I going to the gym together hehe :) or should she wait until after shes done breastfeeding for good? ive been telling her about your thread over the phone for the past week or so :) :) keep up the great work!

-jon.p
 
You might not want to give that as a Birthday or Christmas present like ever. Even if she is pumped about going to the gym. You could maybe as a surprise gift, but Christmas or BDay present probably not. That is the time for romantical stuff and heart felt stuff. if you give it then, she may take it all wrong. Just my $0.02 though. My wife is all about lifting and leaning up but that would be disastrous on my part to give that as a gift for one of the big 4. IE Birthday, Christmas, Anniversary or Valentines.

I would wait for sure on the Pro Xanthine but the ALC+CLA should not be a problem. "I don't think."
 
MrKleen73 said:
You might not want to give that as a Birthday or Christmas present like ever. Even if she is pumped about going to the gym. You could maybe as a surprise gift, but Christmas or BDay present probably not. That is the time for romantical stuff and heart felt stuff. if you give it then, she may take it all wrong. Just my $0.02 though. My wife is all about lifting and leaning up but that would be disastrous on my part to give that as a gift for one of the big 4.

I would wait for sure on the Pro Xanthing but the ALC+CLA should not be a problem. "I don't think."
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lmao mrkleen, i kinda figured that, just wanted to spice it up a bit, i definitely dont want a "you got me this because im F*T huh!!" thanks for the input tho man, much appreciated :)
 
jon.p said:
lmao mrkleen, i kinda figured that, just wanted to spice it up a bit, i definitely dont want a "you got me this because im F*T huh!!" thanks for the input tho man, much appreciated :)
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No doubt it is funny because she told me she wanted some supps one time and it was a few things I said okay I want these things we can just geth them for anniversary presents.... Crickets Chirping, odd look cast upon me... "Obviously I am joking Hun, what about those matching tattoos." WIN!
 
MrKleen73 said:
No doubt it is funny because she told me she wanted some supps one time and it was a few things I said okay I want these things we can just geth them for anniversary presents.... Crickets Chirping, odd look cast upon me... "Obviously I am joking Hun, what about those matching tattoos." WIN!
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rofl :lmao: @ "crickets chirping", i dont want to get hit by one of these --> :kabong: hehe
 
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Workout today:

-10 min elliptical
-3x10 plie dumbbell squat 20lbs
-3x10 barbell side squat split 35lbs
-3x10 leg press 170 lbs
-3x15 seated calf raises 60lbs
-3x10 hip abduction 80lbs
-3x10 hip adduction 90lbs
-2x24 air bike
-1.5 min jump rope
 
LittleGreen said:
Workout today:

-10 min elliptical
-3x10 plie dumbbell squat 20lbs
-3x10 barbell side squat split 35lbs
-3x10 leg press 170 lbs
-3x15 seated calf raises 60lbs
-3x10 hip abduction 80lbs
-3x10 hip adduction 90lbs
-2x24 air bike
-1.5 min jump rope
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Great leg workout LG! how's the legs feeling today?
 
Workout for today:

-20min bike
-3x10 side lateral raises albs
-3x10 tricep pushdown 40lbs
-3x10 alternate hammer curls 10lbs
-3x12 hyper back extensions 10lbs
-2x15 declined pushups
 
MrKleen73 said:
No doubt it is funny because she told me she wanted some supps one time and it was a few things I said okay I want these things we can just geth them for anniversary presents.... Crickets Chirping, odd look cast upon me... "Obviously I am joking Hun, what about those matching tattoos." WIN!
Click to expand...

 
LittleGreen said:
Workout for today:

-20min bike
-3x10 side lateral raises albs
-3x10 tricep pushdown 40lbs
-3x10 alternate hammer curls 10lbs
-3x12 hyper back extensions 10lbs
-2x15 declined pushups
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Good Job, I mean you are killing the workouts Girl... All this hard work, you are definitely well on your way to achieving your desired results! I mean I always say... consistency, consistency, consistency and you are doing it and I bet you are making it look good too, LoL!
 
Workout for Wednesday:

-20min bike (4.4miles)
-3x10 Bent over dumbbell rows 10lbs
-3x10 Wide grip lat pulldowns 40lbs
-3x10 Straight arm lat pulldowns 30lbs
-3x10 Seated cable rows 35lbs
-3x10 Dumbbell rear lunge 10lbs
-3x 1 min planks
alternating with:
-3x15 sit-ups
 
ScottyDoc said:
Good Job, I mean you are killing the workouts Girl... All this hard work, you are definitely well on your way to achieving your desired results! I mean I always say... consistency, consistency, consistency and you are doing it and I bet you are making it look good too, LoL!
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Haha Thanks! You're products are making these workouts go a lot smoother!!
 
LittleGreen said:
Workout for Wednesday:

-20min bike (4.4miles)
-3x10 Bent over dumbbell rows 10lbs
-3x10 Wide grip lat pulldowns 40lbs
-3x10 Straight arm lat pulldowns 30lbs
-3x10 Seated cable rows 35lbs
-3x10 Dumbbell rear lunge 10lbs
-3x 1 min planks
alternating with:
-3x15 sit-ups
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Awesome work doll. Keep up the awesome work!!
 
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Taste: 10/10 ( It taste like fruit punch kool-aid!!)
Mixability: 9/10 (This is when I mix it in a cup of water with a spoon) 10/10 (When I put it in a water bottle and shake it)
Energy: 10/10 ( My energy level usually increases within 30min of taking it)
Mood/Focus: 10/10 (I have so much focus when doing my workouts after I take this, I breeze right through)
Pumps: This is my first real workout taking it, so I can't give an accurate rating for this yet, but ill get back to you!!:)
 
LittleGreen said:
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Taste: 10/10 ( It taste like fruit punch kool-aid!!)
Mixability: 9/10 (This is when I mix it in a cup of water with a spoon) 10/10 (When I put it in a water bottle and shake it)
Energy: 10/10 ( My energy level usually increases within 30min of taking it)
Mood/Focus: 10/10 (I have so much focus when doing my workouts after I take this, I breeze right through)
Pumps: This is my first real workout taking it, so I can't give an accurate rating for this yet, but ill get back to you!!:)
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UHM OK, guess i just called out by another girl here... Guess I am gonna suck it up and swallow it down for the weight day tomorrow, thanks for the push love. :) If you can do it, so can i, i think. lol
 
KleensQueen said:
UHM OK, guess i just called out by another girl here... Guess I am gonna suck it up and swallow it down for the weight day tomorrow, thanks for the push love. :) If you can do it, so can i, i think. lol
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Maybe it's a water issue? Like too little water, or too much?
 
KleensQueen said:
UHM OK, guess i just called out by another girl here... Guess I am gonna suck it up and swallow it down for the weight day tomorrow, thanks for the push love. :) If you can do it, so can i, i think. lol
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KQ... What exactly is it that bothers you, help me understand? I mean if you can drink Tropical Fruit or Grape Kool-aid, then you can drink N.O. IGNITE!!! I mean are you scared it will be chalky or gritty or something?
 
She tried it today, gagged a little on some of the grit. She said she will try it again with more water though. She doesn't drink coolaid, pretty much milk, water, pepsi max and that is about it. If I remember correctly she got severely sick off of some type of powdered mix at some point and now it just gags her to try to drink stuff like that. I am sure she will expand on that.
 
MrKleen73 said:
I remember correctly she got severely sick off of some type of powdered mix at some point and now it just gags her to try to drink stuff like that. I am sure she will expand on that.
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Sorry to hear that, I hope she can get over it because both FINAFLEX N.O. IGNITE and G8 are awesome products!
 
ScottyDoc said:
Sorry to hear that, I hope she can get over it because both FINAFLEX N.O. IGNITE and G8 are awesome products!
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I agree on the NO Ignite and will soon know about the G8. I am sure she will do better on the next time around. The cup was a bit too small for her probably only 6 oz for 1 scoop. I think more water will help with fully dissolving it. She did have a killer workout tons of energy and a nice visible pump afterwards.
 
MrKleen73 said:
I agree on the NO Ignite and will soon know about the G8. I am sure she will do better on the next time around. The cup was a bit too small for her probably only 6 oz for 1 scoop. I think more water will help with fully dissolving it. She did have a killer workout tons of energy and a nice visible pump afterwards.
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Wow No ignite sounds Legit!

Im wondering how it compares to Lit-up and others you have tried Kleen?

(Sorry to thread hijack LG. Please dont tell TG to kill me..... Im sure he could easily destroy my frail existence lol)
 
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