Kat and Puccah's Strong is the new sexy log

Dang, almost ate sh*t on the elliptical!
 
ROFL
 
Sprinting felt freaking amazing this morning.
 
Sprinting felt freaking amazing this morning.

So the leg must be feeling a lot better if you were willing to sprint on it. That's awesome!!!!
 
So the leg must be feeling a lot better if you were willing to sprint on it. That's awesome!!!!

Thank you, Kleen! It's about 95% better. I was a bit scared to sprint but it didn't hurt after the first run so I was good. :)

I still can't do a lot of things like SLDL or squat but I'm almost back to normal. :)
 
Thank you, Kleen! It's about 95% better. I was a bit scared to sprint but it didn't hurt after the first run so I was good. :)

I still can't do a lot of things like SLDL or squat but I'm almost back to normal. :)

You have NEVER been Normal !!
 
To train or not to train...

Damn.

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Always train. :head:

As soon as I walk in the gym.

First guy: Every time I see you, I see competition material. You're such a badass! (Grabs my arm then touches my hair) Strong as hell!

Me: haha, I don't even lift.

Second guy: Your quads look huge but you have tiny ankles. I'm surprised they're able to hold you up.

Me: Better than having cankles!
 
You have to train...just stay hydrated !!
 
Yes Puccah! U r competition material!
U should plan for something!
It b awesome!
Just to experience something like that would b so cool..
From what I remember u never shied away from heavy compound lifts etc..
Why not my girl?
 
Yes Puccah! U r competition material!
U should plan for something!
It b awesome!
Just to experience something like that would b so cool..
From what I remember u never shied away from heavy compound lifts etc..
Why not my girl?

Thanks, Mag!!! Thank you for the kind words and inspiration. I don't know, maybe I don't have enough confidence. I'm going to check out a lot of shows this year so I can continue to be inspired. I saw your photo in another thread and you look amazing. :)
 
I agree with Mags! Do it Puccah!!!!!!
 
@Puccah would love to see you compete !!
 
Finally sweating!!

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Thanks for being so awesome, guys! :)
 
I have to learn how to squat and dead all over again. :(

Because I'm afraid to hurt my knee, I'm leaning to my right.
 
I had the same problem...you will overcome!!
 
I've been there also Puccah.
After my car accident.. Had a really hard time, my form was off, it was painful also..
I was scared I was doing more damage then good..
It takes time. Just listen to your body.. U will overcome this..
 
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