What are you doing there?I'm saving that pic for one of those lonely nights I'll be having in Alaska...!
You look like an athlete, not manly! A sexy one at that. Hmm, you have a future with the LFL.
Keep up the good work. Back and shoulders are looking great.
What are you doing there?
Thank you so much guys!![]()
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I ain't scurrrrred! Haha
You look like an athlete, not manly! A sexy one at that. Hmm, you have a future with the LFL.
What are you doing there
Haha, I don't mind tackling you!

I hope your wife will be with you! That's a long time away from home!Will be working on one of the Aleutians islands (Adak) for about 7 months. Only about 50 people live on that island now.
Yes, definitely! Sometimes we try so hard to look good on the outside that we neglect the inside. Thank you!Inward strength is just as important as outward strength! OWN IT!!
We are removing a bunch of UXO (unexploded ordinance) and also removing about 8000 cubic yards of fuel contaminated soils. I'm an environmental Construction Manager. This is an old Navy base that closed in the 90's.
We are removing a bunch of UXO (unexploded ordinance) and also removing about 8000 cubic yards of fuel contaminated soils. I'm an environmental Construction Manager. This is an old Navy base that closed in the 90's.
Haha, I don't mind tackling you!Thank you, Herder!
I hope your wife will be with you! That's a long time away from home!
Yes, definitely! Sometimes we try so hard to look good on the outside that we neglect the inside. Thank you!
It's sad to see closed bases. We have about 2-3 here and they turned it into low income housing.![]()
Wife will not be with me. Too remote...lol
I did promise her a trip to wherever she wants to go when I get back. Australia, Fiji, wherever she wants!
Oh man better work crazy OT for that trip. I bet she takes full advantage of your offer hahah
65-70 hours a week for the entire time. Get a 2 week break at mid point.
I get the keys to the school gym that has the old Navy gym equipment. I'm use to working 10-12hr days and still get my work out in so yeah, won't be a problem!



I think I just got suckered into going on a "date". I don't wannnnnnnnnna!!!!!!![]()
I think I just got suckered into going on a "date". I don't wannnnnnnnnna!!!!!!![]()



Go and Enjoy !
Thanks, guys! It's just a movie but it's not until 1015 and I don't want to be out that late. I'm going to have to come up with an awesome excuse!Enjoy it. Worst thing is you get a free meal out of it... Who knows maybe it will work out

You cheatin on me woman??!!!![]()
Here's an updated back shot. I look a bit manly but it's ok.![]()
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Good shape.
That's only manly to a girly boy![]()
Thanks, guys! It's just a movie but it's not until 1015 and I don't want to be out that late. I'm going to have to come up with an awesome excuse!
It's not cheating if you're just my side dude!![]()
I'm not meant to go on any dates. I'm always freakin' awkward as sh*t....
Yes and. I hate it. I'm going back to avoiding dating.Dates are really social "interviews"! Lol. Both sides have a list of questions in their mind to "evaluate" the other person.
Yes they are, that's why I just smash
You'll be getting dessert through FaceTime for the next seven months!A married guy can dream that he would just do that! I go on a date with the wife and I already know I get dessert!
I'm glad I'm Married - 20+ years and still in love !!



Thank you!! What an awesome compliment!!?
Yes, the fact that they know who I am means a lot to me. My old gyms never knew my name.![]()
Man, I don't know how I did it. Motivation, I guess! I got to bed around 1 am and woke up around 5 to get ready for the gym. And... I feel awesome!I really enjoy running in the morning!
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I was training and the owner, his wife, and client came up to me.
Owner: Hi ****!! (Omg, he remembers my name!)
Me: Hey!!!!
Owner: How are you this morning?
Me: I'm great and you?
Owner: I'm great! This is my wife and my client Ellen.
Me: Hey! Nice to meet you guys!
Owner: This girl right here is a monster!
Wife: Oh, the one with the legs?!
Me: Omg, lol, not me.Thank you!!
What a great way to start my morning! People are so awesome at my gym!!!!
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I was running out of time so I superset like crazy and now my arms are pumped! I may go in for a second round after work since I may not make it tomorrow. Happy Friday!![]()
?Thank you! I absolutely hate training legs!And they know you for a part you hate training (legs). Keep up the good work!!!!?

its like Cheers with weights.
I know exactly what you mean. Old gym closed down back in Oct and loved that place. Very friendly and always greeted you and said have a good day.
new place, ehh. A few of the members at the old gym just joined the one im at and we just spoke about this yesterday. This is one of the best attributes a gym can offer. not some bs smile shty when you walk in, but the eye contact and the feeling of really being welcomed is what keeps you coming back.
all because of this morning your whole attitude is that much better. More gyms need to do this-
have a good one P
Haha, heck yea!!!!You need that injection of goodness after the awkward date! Now you are on top of the world, where you belong!
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?Yes, exactly!!!! People are always surprised at how nice I am when they finally talk to me.Getting to know people at the gym can be cool. You can build friendships and encourage each other. Often times most think you want something from them, when in reality just a friendly gesture of acknowledgement, even if it's the opposite sex.
Subbed, for a new experience, didn't know that girls can lift more than dishes and stuff.
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?Second session of the day. I am dead but I feel pretty good. This fcuker felt like it took forever, though! I'm ready for a nap. You know that feeling when you're too tired to even eat?!?
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I was the only chick in the gym tonight!?
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