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Kat and Puccah's Strong is the new sexy log

Pretty much this. What makes a man godly anyways? Lol
The title "godly" is relative to the character of an individual. Some may say "Christ like". This indicates they are people who reflect the fruit of the Spirit (Galatians 5). I'm not sure if you can tell if a person is "godly" very quickly. There are a lot of fakes as was mentioned. In the heat of battle you usually learn the true character of an individual. There's my 2 cents :)
 
All these deep conversations reminded me of classic SNL "Deep Thoughts by Jack Handey" :D

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But seriously, what a douche!
 
All these deep conversations reminded me of classic SNL "Deep Thoughts by Jack Handey" :D <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=115170"/> But seriously, what a douche!
I'm glad for the Cannibal Da Vinci I'm currently using to help with these deep conversations:)
 
I'm glad for the Cannibal Da Vinci I'm currently using to help with these deep conversations:)

LOL, indeed! The one I posted above is so funny to me because there are damn skunks everywhere around Middle Tennessee, LOL. Just bringing a little levity ;)
 
See this ish... This is why I avoid talking to strangers. The Godly man last night turned out to be a douche! Block!!! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=115168"/>
Hahahaha this is just classic douche... Reminds me of my single days where I picked up girls on Christian mingle... I don't usually go to church and clearly neither did they
 
Hahahaha this is just classic douche... Reminds me of my single days where I picked up girls on Christian mingle... I don't usually go to church and clearly neither did they
Haha, I'm imagining you on Christian mingle. Are you telling me they're not really Christians? o.O
 
Leaving my seminar :boring as hell:

Lady: You work out, huh?!

Me: :Smiles: Oh, you can tell?!

Lady: Yes, you're very muscular. What are you training for?!

Me: Oh, you know, just for fun. :D

Silly questions. It's like when people ask me if my tattoos hurt... :D
 
this among other things. this. But, a lot of people claim to be saved and Christians but do not reflect it.

Sad to say I met a few of them on here. Not gonna call out any names, though.

I don't have a religion and I'm not against anyone who has one. I do have a lot of faith and a great relationship with my God.

"God is the good in us."
 
Sad to say I met a few of them on here. Not gonna call out any names, though. I don't have a religion and I'm not against anyone who has one. I do have a lot of faith and a great relationship with my God. "God is the good in us."

Agnostic?

I am
 
Ha Christian mingle is just a dating website with religion in the name. It's no diff the any of the others and just loaded with people looking for hookups. I literally never once had to fake or even bring up religion with anyone I met there. Imo if that's an important part of your life, and you're actually trying to meet real people to seriously date, you bring that up early on. I wouldn't not tell a girl I like the gym and that's not even nearly as serious of a commitment as legit religious belief.

I've done my fair share of awful things and lied plenty but if it's not necessary then I wouldn't bother ;) that said, I'm a much better person since being with my current gf... Just with a little devil buried down deep ha
 
Ha Christian mingle is just a dating website with religion in the name. It's no diff the any of the others and just loaded with people looking for hookups. I literally never once had to fake or even bring up religion with anyone I met there. Imo if that's an important part of your life, and you're actually trying to meet real people to seriously date, you bring that up early on. I wouldn't not tell a girl I like the gym and that's not even nearly as serious of a commitment as legit religious belief. I've done my fair share of awful things and lied plenty but if it's not necessary then I wouldn't bother ;) that said, I'm a much better person since being with my current gf... Just with a little devil buried down deep ha

Did you meet her on Christian Mingle? :P Jk!
 
It just felt numb 2 minutes in for me, got a killer heat flash and sweating though

The ones on my ribs hurt so damn bad, it started aching down to my elbow.
 
The vibrations are crazy when its right over bone too lol. My wife was terrible getting hers but she wants another


I'm all done for now. Lol, I actually had an appointment today. :P
 
Ok, I finally blocked and deleted his a**. I was trying to give him the benefit of the doubt, but f that mess. I'm not tolerating this bs. If this is how dating is like, then the gym will always be my man. People are fcuktards!

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Ok, I finally blocked and deleted his a**. I was trying to give him the benefit of the doubt, but f that mess. I'm not tolerating this bs. If this is how dating is like, then the gym will always be my man. People are fcuktards! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=115186"/>

Wow...
 
Damn that's as blunt as I've ever seen ha. No game at all
 
Lol I would have blocked said person much sooner
If he had time to say all that
 
I have the A/C on!!!

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Welp, I'll be in jersey in March! Anyone close and wanna train together?! :D
if you make you way to ocean county hit up Pure Focus in Bricktown They have a nice powerlifting and natural bodybuilding contingency.

Plus it's 5 mins from the beach.
 
if you make you way to ocean county hit up Pure Focus in Bricktown They have a nice powerlifting and natural bodybuilding contingency. Plus it's 5 mins from the beach.

Thank you! My goal is to train hard while on vacay. The great thing is that my friend and I are both training hard and motivating each other. :D
 
Why plainsboro by the way?
 
Why plainsboro by the way?

That's where my friend lives. I don't know what she has planned for us but I'm excited. :D I want to see New York! :D
 
Good morning! It's Friday, which means it's the beginning of my weekend! Yay!!! I have my yearly scan on my thyroid today at 12 to make sure the nodules haven't grown too much. Basically watching for signs of thyroid cancer. With Hashimoto's the gland itself gets inflamed along with nodules as well many times. They did a biopsy about 2 years ago and it came back negative so I'm sure all is well. :)

Workout this morning was quite intense but that's pretty true every day! Lol I try to give all I've got! Not sure if it's acid reflux or what but I thought I was gonna barf a few times while wearing my belt! Haha you'll notice in my video that I stopped a second - that's why- it almost came out! Lol

10 min wu on treadmill

Pull day # 2 (8-10 reps)

Chin ups
Bw x10
Bw x10
Bw x 9
**assisted machine was taken so I couldn't do drop sets - did wide Pulldowns in place

Wide grip Pulldowns
85x10
100x10
120x10
140x8, 120x8, 100x10
**forgot this was supposed to be a 2 min max rep set. Didn't remember until afterwards

Meadow rows
50x10/10
60x10/10
70x10/10
80x8PR, 70x8, 60x8
**did left side first and then right (videoed- which was why I was out of breathe in the video. Haha)

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I'll post the YouTube version after I get wifi.

T bar rows with small v grip
90x27 -2 min max reps
**probably not the best choice right after meadows! Core was tired!! Lol

Bb curls
45x10
50x10
55x8
60x8 PR?, 50x8, 40x8

Preacher curls w/ Ez bar
45x26- 2min. max reps

Conv. Deads
95x10
135x10
155x10
175x8
195x8
225x1 w/ 8 sec hold, 195x2 w/ hold-didn't count, 175x8, 155x8, 135x10

Seated leg curls
90x35 - 2 min max reps

Rear delt destroyer set
30x60, 20x30, 12.5x15 (12.5 were slow with squeeze at top 3230 tempo)

Cardio 45 mins stair climber
 
Look at Kat go! Nice!
 
Kat still kicking serious butt in here!
 
Thanks guys! I'm feeling really strong but fat! Lol I'm hoping weight will start dropping next week!
 
Thanks guys! I'm feeling really strong but fat! Lol I'm hoping weight will start dropping next week!

I just got approved for new uniform pants. Gains...
 
Woohoo!!! Looking awesome, Kat! Super strong in your vid. Way stronger than me! :*
 
Haaaappppppy Friday, ya'll! You ever feel great by the end of the week because you accomplished so much during the week? Those are little stepping stones towards our big goals! :D Never, ever give up!

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It's my life
It's now or never
I ain't gonna live forever
I just want to live while I'm alive
(It's my life)
My heart is like an open highway
Like Frankie said
I did it my way
I just wanna live while I'm alive
It's my life- Bon Jovi
 
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