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Kat and Puccah's Strong is the new sexy log

MidwestBeast said:
Best advice there is. It's never steered me wrong (except maybe at the occasional buffet...lol).

I trusted my gut after interviewing out of state 6 hours away from my family -- perfect fit. I then had an interview back at my alma mater that was all I thought I ever wanted. It didn't feel quite right when I was up there (in the top 3 doing the in-person interviews), so I hesitantly withdrew before the decisions were made/position was offered -- not one month afterward was the first time I met my wife.

It's not always easy, but you'll feel it deep inside of you. And money isn't everything. You need to be respected, appreciated and able to take care of yourself/provide for your family/live comfortably, but money should never be the number one deciding factor. I have a buddy who works in a very high position with Target and is very well compensated. However, he works 60+ hours a week on a regular basis, now lives in another state where he doesn't want to be and has already had ulcers and is a couple years younger than I am. Not worth it.

I'll be leaving my position sometime in the near future for a new adventure because I need to be able to save more and provide for my future children whenever that time comes, but a whole lot more went into that decision than just money. And as it stands, I love only working 37.5 hours a week and having a life outside of work. We never know when our time will come and it's all over, so we have to enjoy the days we have.

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MidwestBeast said:
Burning a pop tart...? lol

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Thank you! You're right, it isn't about the money. I'm leaving for my sanity. :)

Haha, I got distracted and that too funny!
 
I like Pop-Tarts with peanut butter on them !!!!!!!!!
 
Rocket3015 said:
I like Pop-Tarts with peanut butter on them !!!!!!!!!
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Lol, I actually hate pop tarts. My coworker made them look yummy but God intervened lol.
 
On my way to SoCal!

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JeremyNG25 said:
And what's your response if they accuse you of something you are doing?
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I say wtf you think Look at me I'm a damn Silverback lol honestly I don't get on people for their life choices and I'll be damned if somebody with no importance in my life doesn't approve of what I choose to put in my body will make me feel like I'm doing wrong. I mean shoot if you went to the club last night and took 5 shots of tequila till you couldnt walk straI ght I am cool with that so why you care if I shot 250mg of test than did leg presses till I couldn't walk straight i mean in the end we were both walking funny right
 
Is this someone on AM!?!?

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Man. Am I late to this post!!... Lol. But it is inspiring. I'm only two days old on here but I'm loving it already. And just to say something to the Facebook stuff. I had it for a month in 2008 and was not happy. This is definitely a million times better. Thank you ladies for starting this post and fellas for keeping it going and for the motivational convos
 
Dark Knight said:
Man. Am I late to this post!!... Lol. But it is inspiring. I'm only two days old on here but I'm loving it already. And just to say something to the Facebook stuff. I had it for a month in 2008 and was not happy. This is definitely a million times better. Thank you ladies for starting this post and fellas for keeping it going and for the motivational convos
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Thank you for joining us and welcome to our AM family! :)
 
Wrivest said:
Why the ? AM is the only social media worth having. I haven't had FB for over 3 years, it's great
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Way too much drama on there! I use it just to keep the family happy since we live so far away! lol


Welcome! Glad to have you!


Man, has it been a beautiful weekend! Spent the day with lil man yesterday. Hubby and daughter were with friends. We took the top and the doors off the jeep and have enjoyed the weather! I hope you all had a great weekend as well! So ready to hit the gym hard tomorrow! Invalid Link Removed
 
Beautiful, Kat.
 
Soooo beautiful, Kat!
 
love2liftkat said:
Way too much drama on there! I use it just to keep the family happy since we live so far away! lol


Welcome! Glad to have you!


Man, has it been a beautiful weekend! Spent the day with lil man yesterday. Hubby and daughter were with friends. We took the top and the doors off the jeep and have enjoyed the weather! I hope you all had a great weekend as well! So ready to hit the gym hard tomorrow! Invalid Link Removed
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Looking very pretty !!
 
You're looking great, Kat and Puccah! Keep tearing it up!
 
Thank you all!! Here's a new log if you'd like to follow...I'll still be logging here too though

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Pull day 1:

Superset jump rope with all unless specified otherwise.

Wide grip Pulldowns
70x12
85x10
100x10
120x10
140x8, 130x10, 120x10 drop set

Stretchers
100x10, 90x10, 80x10 drop set

ISO wide rows
204x10
224x10
244x10
244x9, 224x10, 204x10 dropset

Cable rows
120x10, 110x10, 100x10 drop set

Superset:
Deadlifts
135x8
155x8
175x8
135x8, 135x8 drop set

Machine bicep curls(single arm)
25x10
30x8
30x8
30x8

High Cable curls
15x12, 12.5x10, 10x10 drop set

Destroyer set
30x60, 20x30, 12.5x15, 7.5x20(full range)
 
First - the pic is gorgeous, you look younger...seriously!
Just a typical, methodical workout by Kat.
 
My workout took so freaking long today. I was more pissed off than anything afterwards.
 
Thank you Rick Grimes and AM!!!!! I can't wait to wear my shirt!!!!!! Invalid Link Removed
 
This Blue Raspberry Finaflex BCAA is delish!

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wasme said:
Love me some stretchers!

Great workout, very pretty picture.
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Thank you! Me too!

turff49 said:
First - the pic is gorgeous, you look younger...seriously!
Just a typical, methodical workout by Kat.
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Aww thank you! It's almost my bday so that's good! I'll take younger! ;)

puccah8808 said:
My workout took so freaking long today. I was more pissed off than anything afterwards.
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Too many people or what?

puccah8808 said:
Thank you Rick Grimes and AM!!!!! I can't wait to wear my shirt!!!!!!
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Nice! I'm jealous!
 
I want an AM t-shirt...
 
Good morning! Man, does my body hurt! Lol In only a week, I forgot just how much these workouts kick my butt!! Haha strength it totally in the crapper too! My body is so ready to get back to maintenance calories!

Push day 1
Superset jump rope with all unless specified.

Flat bench
45x15
65x10
85x10
105x10(with lots of pauses- strength sucks)
105x5, 95x6, 85x8, 75x8 dropset

Cable crossover
25x10, 20x10, 15x12 dropset

OHP
45x10
55x10
65x9- with pause at 6
65x8 (4,4), 55x8, 45x8 drop set

Single arm side lateral raises(no rests
15x15
20x10
20x8
15x12

Walking lunges (no superset- 1 min rest)
40x10
60x10
60x10
Stationary lunges in rack
75x10, 65x10, 55x10 dropset

Leg extensions
130x10, 110x10, 90x10 dropset

Close grip bench
85x8
85x8
85x8
85x7, 75x8, 65x8

Straight bar cable pushdowns
42.5x10, 35x10, 30x10 drop set

Either it was really hot in the gym or I was just working really hard because I was drenched! lol

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I think I see abs!!!
 
I generally rock a beater underneath a gutted-out t-shirt for most gym sessions and for the past 2 months (we barely got Spring here lol), that beater is drenched from under the chest all the way down after the first 20 minutes. The worst is trying to peel it off when you get home and it sticks lol.
 
MidwestBeast said:
I generally rock a beater underneath a gutted-out t-shirt for most gym sessions and for the past 2 months (we barely got Spring here lol), that beater is drenched from under the chest all the way down after the first 20 minutes. The worst is trying to peel it off when you get home and it sticks lol.
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Haha soaked t-shirt... With a pump... The struggle.
 
Haha, that's how I feel like when I wear yoga pants!
 
Watching my coworker eat....



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I have the will power! ??
 
Someone brought in 2 dozen donuts to work today ...I had ZERO !!! (it was tuff)
 
Omg! I can't train anymore! I'm gone for 2 days and this new chick deleted 3 years of invoice files!!!! I just can't!!!! I spent the last hour trying to recover it! Someone help!!!!!!! I don't know where to look for it. I use Access and it's saved in our Dropbox. At least I hope!!!
 
Been extremely frumpy lately!
No makeup, hair up, and sweats!!!!!

Frumpy = Fcuking up!

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I took my Stimul8 a bit late today and now I can't sleep! Ahhhhhhhhh!!!! on a positive note, it doesn't make my heart race!
 
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