Kat’s Ursa Major Log

BennyMagoo79

BennyMagoo79

Well-known member
Awards
4
  • Established
  • First Up Vote
  • RockStar
  • Best Answer
Amazing weekend!! Spent lots of time on the lake, fishing, hanging out with family and friends. It was even cool enough for a fire Saturday night! Hubby made brisket! It was delicious!! View attachment 205375
View attachment 205376
View attachment 205377

Trained legs Friday and didn’t train again until today. Both great workouts...strength is back this week!

Officially ran out on Saturday...but guess what came today?! Whoop whoop!! I took my final measurements and guess what...I’m DOWN 5 INCHES overall and up 1/2” on my glutes and quads!! Talk about happy!! For not being on a deficit- I’d say that’s freakin incredible!!!! Final review will be up soon! Thanks again you guys, for the opportunity to log!!
The composition change is obvious. Nice work!
 
love2liftkat

love2liftkat

Board Sponsor
Awards
4
  • RockStar
  • Established
  • First Up Vote
  • Best Answer
MrKleen73

MrKleen73

Legend
Awards
5
  • RockStar
  • Legend!
  • Established
  • Best Answer
  • First Up Vote
Well done as always Kat!
 

Similar threads


Top