Thanks, the surgery was a success.
Where are those vids? I couldn't find many, but maybe I wasn't searching for the right stuff. Either way, I think that maybe those oly guys practice jerks too much, and not enough press, so they don't have the stability that you seem to have at heavy weights. To build confidence, maybe you can do 'snatch balances'. Here's what I'm talking about:
I saw some of the oly routines and it's kind of ridiculous how concentric-focused their lifting is. Snatches and C&J have no eccentric component since you drop the weight, and I wonder how that affects their strength and performance.
Thanks man. They're a lot of fun, and it's a nice competitive environment. I've done BBer style training when I was younger, and the effects are nice but the training seems a little boring now. I love the oly lifts these days.I like your training sessions a lot Jas. Looks like a lot of fun, much more dynamic than the regular hum drum ish you see around here.
I may be Marquardt/Aleks on the outside, but I'm Salvarry on the inside and on AM.
Nice collection of sherdogisms. What do QFT and TTT stand for?
Try a cyanide sandwich. :lol:
You get an automatic +5lbs if you scream "LIGHTWEIGHT" before each set.
Setting PR's on the big lifts, nice. I actually lent you my mojo, since I can't use it right now.
Well, we're still doing pound-for-pound if I recall correctly. In which case, you're aiming at around 715.
Right from the get-go Bilbo. :stick:I want to join in this competition, let's have a 'who is shortest' competition.
I win.
Seriously though, P4P pulling competition? P4P because you fvcks are too big for me.
P-4-P is bullsh*t, you should be rewarded for your hobbit like thickness. Don't worry I'm gonna end it soon(my life).
What's hilarious is that I'm lanky as hell for a strongman competitor, but I'll play along. I however refuse to make Lord of the Rings references online as that would immediately make one a gigantic loser and I am only a slight loser. :head:
You'll look like Aoki. My left leg will soon be 4 @ 2% muscle, my quad is already gone, somehow my hammy is staying so far, only been 3 weeks.
I really hope you don't have pneumonia. I had it once when I was about 14. My old house had no AC and DC humidity is no joke, it was July. My dad is an old vietnam vet and thought nothing of it. I suffered like a mofo for a good 2 weeks. My immune system has never been the same. Take care of yourself, bro.
I'm the same way. I wouldn't have gone to the hospital if it weren't for a tag-team decision between family members. Be grateful that they're helping you because we're idiots for being "tough/stupid".
No, might go tomorrow, but I have so little energy and it's too cold. I wore a shirt, sweatshirt, and winter coat because I so cold in a 70 deg room.:whiner:
dot dot dot, I'm gonna leave this one alone since you're sick and all.
I've been telling some killers lately, people can't get enough of them. I'm gaining such a following around here that I have threads named after me and a + by my name on the members list, check it out it's a beast:blink:
I'm pretty sure it's from D'Ang :run:
I was tlking about your Ledger vid scheme to get reps. Ouch, crickets.
What time are you going to the gym tomorrow, since I can't make my usual time and I might need a spot on bench?
I'm not. I won't be going for a few days. I don't think I could squat 135 right now.
Did you get that email about the MRSA or whatever it was on the Good Gym's mailing list?
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