Thanks, the surgery was a success.I'm here to congratulate you on your snatch.
Friday
Snatch-
221-1
231-1
236-bailed early
C n J with 225# for reps in 60s- 8 (weak presses today)
pinch grip with 2 25's (I put my thumb against my leg today - cheap)
right - 45s
left - 33s
crucifix hold with 25# DBs in each hand - 45 s
My snatches felt really good today. I was getting under them great. I think I psyched myself out on 236 by watching a few arm break videos this week. I know, I'm a vag.