Interesting Thread Idea...

HereToStudy

HereToStudy

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If you could start it all over, meaning go back to the first time you ever walked into a gym, what would you change and why? Interested in what some people think. :smoker:
 

hardknock

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Change that to "the first day I ever worked out"

If I could change something from the first day I ever worked out, I would definitely have started working out around 15 instead of 20.

Besides that, I would have DEFINITELY avoided spending my part time money on a damn solo-flex.
 
zodiiac523

zodiiac523

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I would have started off with a full body routine instead of the crazy **** i put together on my own.
 
toughchick401

toughchick401

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I would have gained knowledge instead of not eating and doing cardio like mad...but you live and learn, now i know...

TC
 
GeekPoop

GeekPoop

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What to eat and the big 3 lifts, focus on them instead of cable flys n dumb ****
 
Rhyno

Rhyno

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I'd definately lift smarter; wouldn't have had as many injuries. Also, would have gotten the diet component figured out a lot earlier.
 

Shane0Mac

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would have got the diet in order, lifted properly and have a proper routine, not just chest and arms >< so much poorly spent time.
 
buuzer0

buuzer0

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I would not have neglected doing squats, dead lift, and chin ups/pull ups for so long!
 
Jasen

Jasen

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i would have started earlier...
 
edwitt

edwitt

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diet- the whole macro thing and carb timing around WO's, meal frequency etc etc etc

DIET DIET DIET :damnit1:
 
crazyfool405

crazyfool405

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Change that to "the first day I ever worked out"

If I could change something from the first day I ever worked out, I would definitely have started working out around 15 instead of 20.

Besides that, I would have DEFINITELY avoided spending my part time money on a damn solo-flex.
hell yes to that!!!!
 
Jake Fires

Jake Fires

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ya i would have definately started with squats and deads. not those weak azz machines. ahh i do both now anyways.
 

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