Interesting Thread Idea...

[HereToStudy]

If you could start it all over, meaning go back to the first time you ever walked into a gym, what would you change and why? Interested in what some people think. :smoker:

 

[hardknock]

Change that to "the first day I ever worked out"

If I could change something from the first day I ever worked out, I would definitely have started working out around 15 instead of 20.

Besides that, I would have DEFINITELY avoided spending my part time money on a damn solo-flex.

 

[zodiiac523]

I would have started off with a full body routine instead of the crazy **** i put together on my own.

 

[toughchick401]

I would have gained knowledge instead of not eating and doing cardio like mad...but you live and learn, now i know...

TC

 

[GeekPoop]

What to eat and the big 3 lifts, focus on them instead of cable flys n dumb ****

 

[Rhyno]

I'd definately lift smarter; wouldn't have had as many injuries. Also, would have gotten the diet component figured out a lot earlier.

 

[Shane0Mac]

would have got the diet in order, lifted properly and have a proper routine, not just chest and arms >< so much poorly spent time.

 

[buuzer0]

I would not have neglected doing squats, dead lift, and chin ups/pull ups for so long!

 

[HereToStudy]

I would have to agree that my change would have been to focus on the big three much earlier

 

[Jasen]

i would have started earlier...

 

[edwitt]

diet- the whole macro thing and carb timing around WO's, meal frequency etc etc etc

DIET DIET DIET :damnit1:

 

[crazyfool405]

Change that to "the first day I ever worked out"

If I could change something from the first day I ever worked out, I would definitely have started working out around 15 instead of 20.

Besides that, I would have DEFINITELY avoided spending my part time money on a damn solo-flex.

hell yes to that!!!!

 

[Jake Fires]

ya i would have definately started with squats and deads. not those weak azz machines. ahh i do both now anyways.