Lucid or vivid? Curious. Lucid dreaming is an incredibly hard state to attain, and I've spent AGES trying in the past. Definitely in to try some if it can help get you into a lucid state.
ZMA gives me vivid dreams, but not lucid.
Both. Clear at one point and at others melded into quite vivid and powerful and bizarre in nature.
Edit: I've used ZMA, and yes, vivid dreams for sure. VECTOR gave me ridiculous dreams vivid and lucid, but it really isn't a sleep aid. I'm on the search for something to sedate me, that I don't have to worry about any withdrawals from. (i.e., Phenibut or the like.)
I sure do miss my "Sedation". That stuff was the GOAT.