I don’t enjoy the extra belly, but it is really cool looking beefy AF in any XL shirt I wear. I am heavier than ever, waking up 247-249, but definitely not fat as ever.Weight movin weight! How’s that phera affecting appetite? Doesn’t seem to be based on numbers
It is for sure, but all real orals seem to. You just have to find ways to get the calories in. Consuming 4-4,500 cal or so and 230-280g protein most days. No veggies, add sauces and fats, less fibrous more processed. Ground beef, pasta & sauce, tuna with olive oil, chicken thighs, jasmine rice, frozen pizza, eggs with cheese and bagels, whey, oats, cottage cheese, McDonald’s, BK, Greek yogurt, granola, Rice Krispie cereal, Fairlife milk, sauces have been the lions share of the last few weeks.