I don't like waiting on things that are out of my control !!
Same. Still nothing. Can’t call Walgreens; it’s a Labcorp issue. Can’t contact Labcorp directly about it. Can’t get a call back from the surgeon’s nurse about not having it yet. Have to be in Chicago at 6am even though that’s before start of business for any of this to get sorted out.I don't like waiting on things that are out of my control !!
Man that has to suck…surely they can do the rapid test. Hopefully they’ll do it after all you’ve been through.Same. Still nothing. Can’t call Walgreens; it’s a Labcorp issue. Can’t contact Labcorp directly about it. Can’t get a call back from the surgeon’s nurse about not having it yet. Have to be in Chicago at 6am even though that’s before start of business for any of this to get sorted out.
Plan now is to just get my son up at 3am and for my wife to take us. And hope it either comes in, or they will do a rapid swab test and then do my procedure at some point in the day.
Nice! Best of luck manCalled the pharmacist before they closed earlier & explained my dilemma. So he gave me my order number and link to the actual lab portal, and THAT showed it was received and still in testing as of 8pm.
Checked again at midnight and it’s complete! I was able to print off the negative results & bypass waiting for the pharmacy email (that still hasn’t come).
LET’S FUCKING GO!!!
View attachment 225812
Yeah the block seemed to be about gone at 3:45am when my wife’s gym alarm went off. She convinced me to take a 12 hour morphine pill out of caution then, but I’m assuming when it wears off in a couple hours I will either just take a Norco, or plain acetaminophen, or possibly nothing.Glad to see everything went well and you are on your way to recovery! Hopefully you are pleasantly surprised with the pain level once the nerve block is completely worn off.
Once the pain from surgery subsides I bet it's going to feel great having all that junk outta there!My portal results said that, in addition to the bone debridement performed, they removed 3 loose calcified bodies that were all between 0.6-0.9cm in size.
For reference, that’s 3 bone pieces averaging the thickness of a standard #2 pencil (0.75cm) that were stuck in there!
Yeah the block seemed to be about gone at 3:45am when my wife’s gym alarm went off. She convinced me to take a 12 hour morphine pill out of caution then, but I’m assuming when it wears off in a couple hours I will either just take a Norco, or plain acetaminophen, or possibly nothing.
I’m sure the 75mg Indomethacin I have to take daily is helping.
My dressing I have to leave on isn’t really designed to bend much, but overall I have successfully been able to use my hand and arm a good deal.
you're going to recovery so much faster than a non athlete, docs would be blown away to see it.My portal results said that, in addition to the bone debridement performed, they removed 3 loose calcified bodies that were all between 0.6-0.9cm in size.
For reference, that’s 3 bone pieces averaging the thickness of a standard #2 pencil (0.75cm) that were stuck in there!
Yeah the block seemed to be about gone at 3:45am when my wife’s gym alarm went off. She convinced me to take a 12 hour morphine pill out of caution then, but I’m assuming when it wears off in a couple hours I will either just take a Norco, or plain acetaminophen, or possibly nothing.
I’m sure the 75mg Indomethacin I have to take daily is helping.
My dressing I have to leave on isn’t really designed to bend much, but overall I have successfully been able to use my hand and arm a good deal.
Favorite for me? I think different programming can be appropriate in all kinds of different scenarios.@Hyde do you have a favorite power lifting program? or at this point do you feel self programming is more effective for you?
Really great. Never felt the 12-hour morphine tab from 4am yesterday wear off so I’m fairly certain I never even needed it. No chronic pain, barely any minor discomfort even occasionally - I mean it’s as close to perfect feeling as you could probably get.Hyde, how you feeling this morning ??
I am certain I’ve moved and used it was more than they intendedI imagine moving that arm in some way as soon as you can is smart, are you able to yet? biggest issue I recall from the last time I was in a sling like that was everything freezing up and the majority of my pain actually being the elbow after clavicle surgery as I regained mobility there
however, it's dumb for me to even say that to you, I know you know this already
I’m sure you already have a game plan, but when I was recovering from a torsion fracture in my elbow and forearm years ago as soon, as I was able to curl again, one of the best exercises I attribute working that arm back to normal was dumbbell preacher curls with supination and pronation. It really helped bring the strength and flexion back really well.I am certain I’ve moved and used it was more than they intended
I can extend and curl it slightly. So I’m not locked in place at all, just limited in flexion significantly and kind of bound from the end range of extension (which I also haven’t had in forever so could be me needing to do therapy still more likely).
Definitely will give it a go! I can easily see the value of leveraging the back of the tricep against a pad while weighting the hand with a db.I’m sure you already have a game plan, but when I was recovering from a torsion fracture in my elbow and forearm years ago as soon, as I was able to curl again, one of the best exercises I attribute working that arm back to normal was dumbbell preacher curls with supination and pronation. It really helped bring the strength and flexion back really well.
Preacher curl bench hack! Genius!Definitely will give it a go! I can easily see the value of leveraging the back of the tricep against a pad while weighting the hand with a db.
I am glad I have my GHD in the garage! GHR, back extensions, preacher curl bench, sit-up anchor all in one, with band pegs!
Brilliant!I can curl my arm up incredibly higher than before, even with this big thick dressing piling up between my elbow.
Well sounds like you are going to be fine !!I just want you all to know that it’s taking all of my willpower not to just go into the garage and start doing curls & overhead pressing now that I have full ROM back
Be disappointed if you don’t!I just want you all to know that it’s taking all of my willpower not to just go into the garage and start doing curls & overhead pressing now that I have full ROM back
Yeah I understand that totally…..especially when you start feeling better much quicker than anticipated. My wife says I’m a bad patient because I almost always try and start back early. I tell her, no I’m just good at working out and want to stay good…..needless to say she doesn’t like that answer.I just want you all to know that it’s taking all of my willpower not to just go into the garage and start doing curls & overhead pressing now that I have full ROM back
Honestly I think that's great. I struggle with PT cause most of the PTs I've met try to get you back from couch to fridge and I want the PT who's trying to make me better than I was before. I told my wife never accept "you won't do that anymore" and only find doctors or pt dedicated to treating you like an athlete who's income is on the line....Yeah I understand that totally…..especially when you start feeling better much quicker than anticipated. My wife says I’m a bad patient because I almost always try and start back early. I tell her, no I’m just good at working out and want to stay good…..needless to say she doesn’t like that answer.
You know what your doing though, and know to be cautious as you start back, always slow and steady.
We're all screwed. You're gonna be raising the bar one week out of surgeryI just want you all to know that it’s taking all of my willpower not to just go into the garage and start doing curls & overhead pressing now that I have full ROM back
Worded like intense and rough makeup sex, then being able to dress yourself afterward. Only thing missing is a cigarette.At approximately 60 hours post-op, I was able to grab my throat again and button my shirt last night.
This is going to be awesome!!!
he looks f'ing lean in "vessel 2". looks like he dropped 10%+ BF.236.2lbs
-10lbs in just 2 weeks of intermittent & extended fasting.
Muscles still reasonably full with obvious belly/low back fat loss. Hunger really isn’t an issue, especially compared to typical caloric reduction.
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
5 Best Quads Exercises for Strength and Size | IronMag Labs | 0 | ||
Hyde’s BLR Anabolic Stack Log | Supplement Logs | 160 | ||
Hyde’s EF 3Alpha Log | Cycle Logs | 101 | ||
Hyde’s Eclipse Experiment | Supplement Logs | 69 | ||
Hyde’s Sponsored StimMax Log | Supplement Logs | 73 |