Thank you to BLR for the opportunity to put your anabolic trio to the test! I enjoyed the OG Follidrone & Viron years back, but have no experience at all with Vector. Both Follidrone and Viron look to be significantly beefed up since their first versions, so I am hoping to notice some legit enhancements vs the last 8 weeks of natural training I have been doing.
Dosing: per bottle instructions, 2-3x daily with meals
Training: 5th Set for powerlifting, which utilizes mesocycles consisting of 5 9-day microcycles that add 5lbs per “week” to the big lifts before deloading on a 6th micro, then waving back and trying to improve. Since micros are 9 days long instead of a typical 7-day week, my training rotates across a general schedule of M-W-F. After 2-3 mesocycles, a peaking block is run and you compete. I am about to enter the deload of my 1st mesocycle. All of my accessories are tracked and linearly progresses whenever possible - I am always trying to beat the logbook.
Diet: I do not generally count calories; I have a strong understanding of what I need to maintain my weight & performance and am very good at doing so. Protein is typically 200-260g daily & largely comes from beef, chicken, egg, salmon, whey, casein. Oranges, apples, pears, berries, tomatoes, cucumbers, spinach, carrots, bell pepper, zucchini make up the bulk of rotated fruits/veggies. Carbs are white potatoes, white breads, jasmine rice, cream of rice, lentils, bleached pasta w sauce, ramen, carb powder. Added olive oil, avocado oil, almonds, ground flax, & pb fortify what I already get from beef & eggs. Typically consuming 4-5 meals per day, counting everything periWO as one very long “meal”. I eat for my performance and an enjoyable lifestyle. Plenty of meals out, sushi, pizza, burgers, and ice cream will be had.
Starting pics:
Front, relaxed
Front, flexed
Rear, relaxed
Rear, flexed
Measurements (relaxed, cold): waist 42”, at navel 42”, chest 43”, arms 17”, quads 28”, around upper hamstring 30”
Goals: either recomp or gain weight slightly, not to exceed 250lbs over 8 weeks. Current morning weight is 243.6. As bodyweight will not be meaningfully decreasing, I expect strength to slightly increase over the next 2 months.
Dosing: per bottle instructions, 2-3x daily with meals
Training: 5th Set for powerlifting, which utilizes mesocycles consisting of 5 9-day microcycles that add 5lbs per “week” to the big lifts before deloading on a 6th micro, then waving back and trying to improve. Since micros are 9 days long instead of a typical 7-day week, my training rotates across a general schedule of M-W-F. After 2-3 mesocycles, a peaking block is run and you compete. I am about to enter the deload of my 1st mesocycle. All of my accessories are tracked and linearly progresses whenever possible - I am always trying to beat the logbook.
Diet: I do not generally count calories; I have a strong understanding of what I need to maintain my weight & performance and am very good at doing so. Protein is typically 200-260g daily & largely comes from beef, chicken, egg, salmon, whey, casein. Oranges, apples, pears, berries, tomatoes, cucumbers, spinach, carrots, bell pepper, zucchini make up the bulk of rotated fruits/veggies. Carbs are white potatoes, white breads, jasmine rice, cream of rice, lentils, bleached pasta w sauce, ramen, carb powder. Added olive oil, avocado oil, almonds, ground flax, & pb fortify what I already get from beef & eggs. Typically consuming 4-5 meals per day, counting everything periWO as one very long “meal”. I eat for my performance and an enjoyable lifestyle. Plenty of meals out, sushi, pizza, burgers, and ice cream will be had.
Starting pics:
Front, relaxed
Front, flexed
Rear, relaxed
Rear, flexed
Measurements (relaxed, cold): waist 42”, at navel 42”, chest 43”, arms 17”, quads 28”, around upper hamstring 30”
Goals: either recomp or gain weight slightly, not to exceed 250lbs over 8 weeks. Current morning weight is 243.6. As bodyweight will not be meaningfully decreasing, I expect strength to slightly increase over the next 2 months.
Last edited: